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Best Saunas Near Me in Lux, Chalon-sur-saone

Venues offering Saunas in Lux, Chalon-sur-saone See map

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Beauty Salon image for Saint Georges Hôtel

Saint Georges Hôtel

32 Av. Jean Jaurès, 71100 Chalon-sur-Saône, France

+33 3 85 90 80 50+33 3 85 90 80 50Call to book

Facial

Massage image for ESPRIT M

ESPRIT M

86 Rue Henri Clément, 71100 Saint-Rémy, France

+33 6 23 14 41 72+33 6 23 14 41 72Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Aesthetics image for Expert silhouette chalon

Expert silhouette chalon

4 Rue Prte de Lyon, 71100 Chalon-sur-Saône, France

+33 3 85 92 09 39+33 3 85 92 09 39Call to book

LED Light Therapy

Electrolysis

Laser Hair Removal

Dermal Fillers

Beauty Salon image for SARL AQUAZEN SPA

SARL AQUAZEN SPA

19 Rue Carnot, 71100 Chalon-sur-Saône, France

+33 3 85 46 82 44+33 3 85 46 82 44Call to book

Facial

Men's Facial

Acne Facial

Beauty Salon image for La suite bien-être

La suite bien-être

44 Pl. de Beaune, 71100 Chalon-sur-Saône, France

+33 3 85 87 51 55+33 3 85 87 51 55Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Laurence Giroud Pratique de Bien-Etre

Laurence Giroud Pratique de Bien-Etre

5 Bd de la République, 71100 Chalon-sur-Saône, France

+33 6 13 64 73 03+33 6 13 64 73 03Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Hammam de Yasmine

Hammam de Yasmine

36-38 Rue de la Motte, 71100 Chalon-sur-Saône, France

+33 3 85 46 35 56+33 3 85 46 35 56Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Massage image for Zen Nature salon massage 71100 Chalon

Zen Nature salon massage 71100 Chalon

12 Rue Lamartine, 71100 Chalon-sur-Saône, France

+33 7 57 64 89 79+33 7 57 64 89 79Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for L'instant Zen

L'instant Zen

15 Rue Philibert Léon Couturier, 71100 Chalon-sur-Saône, France

+33 6 48 89 80 06+33 6 48 89 80 06Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Spa Saint-Georges Sothys

Spa Saint-Georges Sothys

32 Av. Jean Jaurès, 71100 Chalon-sur-Saône, France

+33 3 85 90 80 58+33 3 85 90 80 58Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Gym & Fitness image for L'Appart Fitness - salle de sport Châtenoy-le-Royal

L'Appart Fitness - salle de sport Châtenoy-le-Royal

Av. Franchet d'Esperey, 71880 Châtenoy-le-Royal, France

+33 3 85 94 89 95+33 3 85 94 89 95Call to book
Massage image for Zen Garden Massages Bien-Etre Châtenoy-le-Royal - Massages réservés aux femmes

Zen Garden Massages Bien-Etre Châtenoy-le-Royal - Massages réservés aux femmes

47 Av. Camille Saint-Saëns, 71880 Châtenoy-le-Royal, France

+33 6 49 73 40 51+33 6 49 73 40 51Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Beauty Salon image for minut' beauté institut

minut' beauté institut

zac champ chassy, 71380 Châtenoy-en-Bresse, France

+33 3 85 93 50 08+33 3 85 93 50 08Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Aesthetics image for Inéa Beauté

Inéa Beauté

8 Av. du Général Charles de Gaulle, 71880 Châtenoy-le-Royal, France

+33 3 85 87 95 87+33 3 85 87 95 87Call to book

Anti-Wrinkle Injections

Cellulite Treatment

Dermabrasion

Lip Fillers

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lux with Fresha

Getting an appointment at a spa in Lux has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Lux. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Lux.

And we're not only operating in Lux, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free schedule maker, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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Nearby Saunas

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