Best Saunas near me in Matthias, Chalon-sur-saone
Venues offering Saunas in Matthias, Chalon-sur-saone See map
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Hammam de Yasmine
36-38 Rue de la Motte, 71100 Chalon-sur-Saône, France
+33 3 85 46 35 56+33 3 85 46 35 56Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Saint Georges Hôtel
32 Av. Jean Jaurès, 71100 Chalon-sur-Saône, France
+33 3 85 90 80 50+33 3 85 90 80 50Call to bookFacial
L'Appart Fitness - salle de sport Châtenoy-le-Royal
Av. Franchet d'Esperey, 71880 Châtenoy-le-Royal, France
+33 3 85 94 89 95+33 3 85 94 89 95Call to book
Zen Garden Massages Bien-Etre Châtenoy-le-Royal - Massages réservés aux femmes
47 Av. Camille Saint-Saëns, 71880 Châtenoy-le-Royal, France
+33 6 49 73 40 51+33 6 49 73 40 51Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
ESPRIT M
86 Rue Henri Clément, 71100 Saint-Rémy, France
+33 6 23 14 41 72+33 6 23 14 41 72Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Expert silhouette chalon
4 Rue Prte de Lyon, 71100 Chalon-sur-Saône, France
+33 3 85 92 09 39+33 3 85 92 09 39Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
SARL AQUAZEN SPA
19 Rue Carnot, 71100 Chalon-sur-Saône, France
+33 3 85 46 82 44+33 3 85 46 82 44Call to bookFacial
Men's Facial
Acne Facial
minut' beauté institut
zac champ chassy, 71380 Châtenoy-en-Bresse, France
+33 3 85 93 50 08+33 3 85 93 50 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laurence Giroud Pratique de Bien-Etre
5 Bd de la République, 71100 Chalon-sur-Saône, France
+33 6 13 64 73 03+33 6 13 64 73 03Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Inéa Beauté
8 Av. du Général Charles de Gaulle, 71880 Châtenoy-le-Royal, France
+33 3 85 87 95 87+33 3 85 87 95 87Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Lip Fillers
Evanescence bien-être
17 Rue des Vignes Renard, 71380 Châtenoy-en-Bresse, France
+33 6 79 39 29 01+33 6 79 39 29 01Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
La suite bien-être
44 Pl. de Beaune, 71100 Chalon-sur-Saône, France
+33 3 85 87 51 55+33 3 85 87 51 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zen Nature salon massage 71100 Chalon
12 Rue Lamartine, 71100 Chalon-sur-Saône, France
+33 7 57 64 89 79+33 7 57 64 89 79Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Saint-Georges Sothys
32 Av. Jean Jaurès, 71100 Chalon-sur-Saône, France
+33 3 85 90 80 58+33 3 85 90 80 58Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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There’s a premium spa treatment with your name on it in Matthias today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Matthias, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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