Best Saunas near me in Zones d'Activités, Caen
Venues offering Saunas in Zones d'Activités, Caen See map
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So Ayurveda et Magnétisme
25 Rue Henry Spriet, 14120 Mondeville, France
+33 7 86 12 81 82+33 7 86 12 81 82Call to bookTherapeutic Massage
Swedish Massage
Full Body Massage
Hot Stone Massage
LARCHER revendeur Jacuzzi / Spa - Sauna - Hammam / CAEN
6 Bd de l'Espérance, 14123 Cormelles-le-Royal, France
+33 2 58 06 00 30+33 2 58 06 00 30Call to bookSauna
Infrared Sauna
Spa Package
Cryo Danjou - Cryothérapie Cryolipolyse Flottaison Caen
11 Rue de Courtonne, 14000 Caen, France
+33 7 69 33 11 05+33 7 69 33 11 05Call to bookHyperbaric Oxygen Therapy
Dry Needling
Blue Passage - Mondeville
A côté de Stokomani, Rue Michel Tournier, 14120 Mondeville, France
+33 2 31 70 04 68+33 2 31 70 04 68Call to bookAcne Facial
Facial
Threading
Men's Facial
Zen Jacuzzi Caen 6 Juin
19 Av. du Six Juin, 14000 Caen, France
+33 2 31 28 32 80+33 2 31 28 32 80Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
The Chamarel Spa
10 Rue Sadi Carnot, 14000 Caen, France
+33 2 31 23 10 17+33 2 31 23 10 17Call to book
Rêve d'un Massage Caen
2 Rue de Prague, 14120 Mondeville, France
+33 6 18 77 32 90+33 6 18 77 32 90Call to bookPrenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
LE LOTUS Institut de beauté
32 Rue Chapron, 14120 Mondeville, France
+33 2 31 83 36 06+33 2 31 83 36 06Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
HYDROLYS MASSANT
Maison (Portail gris, 33 Rue du Bout Guesdon, 14123 Ifs, France
+33 7 75 75 53 06+33 7 75 75 53 06Call to bookAcupuncture
L'Orange bleue - Salle de sport
Allée 5, 542 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 9 84 10 29 14+33 9 84 10 29 14Call to book
À L'instant Beauté
94 Rue du Ctre, 14840 Démouville, France
+33 2 31 84 81 01+33 2 31 84 81 01Call to bookFacial
Makeup Service
Dermaplaning
Microdermabrasion
Paradise Beauty
38 Rue de la Liberté, 14730 Giberville, France
+33 2 31 83 75 70+33 2 31 83 75 70Call to bookAcne Facial
Bridal Makeup
Makeup Service
Facial
Beauté des sens / A’Lau beauty / Nails by L
11 Rue d'Ifs, 14123 Fleury-sur-Orne, France
+33 7 62 18 92 50+33 7 62 18 92 50Call to bookFacial
Bridal Makeup
Makeup Service
Acne Facial
Relax'in Institut
16 Rue Pasteur, 14730 Giberville, France
+33 2 31 83 36 31+33 2 31 83 36 31Call to bookMakeup Service
Facial
Dermaplaning
Men's Facial
le paradis des pierres "mr gilquin denis"
Juste derrière la crèche suivre DKL, 11 bis Bd des Nations batiment 8, 14540 Bourguébus, France
+33 6 26 57 08 99+33 6 26 57 08 99Call to bookPsychic Reading
Acupuncture
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zones d'Activités with Fresha
Discover the top-recommended spa therapists for your next appointment in Zones d'Activités. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So let's get down to business. And in Zones d'Activités, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Zones d'Activités or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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