Home Spa & Sauna Sauna France Sauna CaenSauna Ifs Centre

Best Saunas near me in Ifs Centre, Caen

‎Venues offering Saunas in Ifs Centre, Caen See map

Call to book

Hydrolys Massant
fermeture définitif à cette adresse, 33 Rue du Bout Guesdon, 14123 Ifs, France
+33 7 75 75 53 06 +33 7 75 75 53 06 Call to book
Acupuncture
Anthony Monize - Massage Caen
7 Sq. de la Font Venoise, 14000 Caen, France
+33 7 69 28 44 36 +33 7 69 28 44 36 Call to book
Chinese Massage
Cupping
Relaxing Massage
Remedial Massage
Cocooning Spa Institute
9 Longue Vue des Astronomes, 14111 Louvigny, France
+33 2 31 86 73 11 +33 2 31 86 73 11 Call to book
Sauna
Body Scrub
Cryotherapy
Body Wrap
Cryo Danjou - Cryothérapie Cryolipolyse Flottaison Caen
11 Rue de Courtonne, 14000 Caen, France
+33 7 69 33 11 05 +33 7 69 33 11 05 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
BABY SPA BY E
13 Rue de Courtonne, 14000 Caen, France
+33 7 65 53 77 26 +33 7 65 53 77 26 Call to book
Sauna
Spa Treatments
Honeymoon
7 Rte de Four, 14540 Soliers, France
+33 7 49 90 51 27 +33 7 49 90 51 27 Call to book
Microdermabrasion
Threading
Men's Facial
Acne Facial
So Ayurveda et Magnétisme
25 Rue Henry Spriet, 14120 Mondeville, France
+33 7 86 12 81 82 +33 7 86 12 81 82 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Ayurvedic Massage
Andiroba SPA
Pl. Alexandre Mauduit, 14320 Saint-André-sur-Orne, France
+33 2 31 79 57 92 +33 2 31 79 57 92 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Blue Passage - Mondeville
A côté de Stokomani, Rue Michel Tournier, 14120 Mondeville, France
+33 2 31 70 04 68 +33 2 31 70 04 68 Call to book
Eyebrow Threading
Acne Facial
Threading
Microdermabrasion
Zen Jacuzzi
19 Av. du Six Juin, 14000 Caen, France
+33 2 31 28 32 80 +33 2 31 28 32 80 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Domaine de la Tour Emeraude
75 Rue de Saint-André, 14123 Fleury-sur-Orne, France
+33 2 31 34 83 82 +33 2 31 34 83 82 Call to book
Rêve d'un Massage Caen
2 Rue de Prague, 14120 Mondeville, France
+33 6 18 77 32 90 +33 6 18 77 32 90 Call to book
Sports Massage
Deep Tissue Massage
Chinese Massage
Couples Massage
The Chamarel Spa
10 Rue Sadi Carnot, 14000 Caen, France
+33 2 31 23 10 17 +33 2 31 23 10 17 Call to book
Petite parenthèse
32 Rue de Verrières, 14320 Saint-Martin-de-May, France
+33 6 64 78 46 43 +33 6 64 78 46 43 Call to book
Hot Stone Massage
Lymphatic Drainage Massage
Foot Massage
Couples Massage
Un Cocon dans les Cimes
5 Rue Jacques Prévert, 14111 Louvigny, France
+33 6 86 40 54 00 +33 6 86 40 54 00 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
LE LOTUS Institut de beauté
32 Rue Chapron, 14120 Mondeville, France
+33 2 31 83 36 06 +33 2 31 83 36 06 Call to book
Eyebrow Threading
Body Sculpting
Men's Facial
Microdermabrasion
l'Orange bleue
542 Av. des Digues Allée 5, 14123 Fleury-sur-Orne, France
+33 9 84 10 29 14 +33 9 84 10 29 14 Call to book
LARCHER revendeur Jacuzzi / Spa - Sauna - Hammam / CAEN
6 Bd de l'Espérance, 14123 Cormelles-le-Royal, France
+33 2 58 06 00 30 +33 2 58 06 00 30 Call to book
Sauna
Spa Treatments
Infrared Sauna
Beauté des sens / A’Lau beauty / Beauté ensorcelée
11 Rue d'Ifs, 14123 Fleury-sur-Orne, France
+33 7 62 18 92 50 +33 7 62 18 92 50 Call to book
Facial
Bridal Makeup
Back Massage
Acne Facial
Taj Mahal SPA
11 Rue Guilbert, 14000 Caen, France
+33 2 31 52 02 29 +33 2 31 52 02 29 Call to book
le paradis des pierres "mr gilquin denis"
Juste derrière la crèche suivre flèche rouge, 11 bis Bd des Nations batiment 8, 14540 Bourguébus, France
+33 6 26 57 08 99 +33 6 26 57 08 99 Call to book
Psychic Reading
Acupuncture

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in Ifs Centre with Fresha

If you’re in need of some spa attention, then let us help you. At Fresha we’ve mapped out the best spas in Ifs Centre, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you’ll want to stick with Fresha.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Ifs Centre. Time to dial up the temperature and enjoy a dreamy, steamy session.

Not only have we coordinated over 1 billion appointments worldwide, we’re earning praise from our 130,000 global business partners about our free online booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you’d like to share feedback with us, drop us a line at hello@fresha.com. We’re here to be your go-to guide for all things wellness in Ifs Centre, in France, and around the world.