Best Saunas near me in Le Port, Caen
Venues offering Saunas in Le Port, Caen See map
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Cryo Danjou - Cryothérapie Cryolipolyse Flottaison Caen
11 Rue de Courtonne, 14000 Caen, France
+33 7 69 33 11 05+33 7 69 33 11 05Call to bookDry Needling
Hyperbaric Oxygen Therapy
Anthony Monize - Massage Caen
7 Sq. de la Font Venoise, 14000 Caen, France
+33 7 69 28 44 36+33 7 69 28 44 36Call to bookCupping Therapy
Ayurvedic Massage
Swedish Massage
Full Body Massage
Cocooning Spa Institute
9 Longue Vue des Astronomes, 14111 Louvigny, France
+33 2 31 86 73 11+33 2 31 86 73 11Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
So Ayurveda et Magnétisme
25 Rue Henry Spriet, 14120 Mondeville, France
+33 7 86 12 81 82+33 7 86 12 81 82Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Sports Massage
UNI-SENS sonothérapie
82D Av. de Thiès, 14000 Caen, France
+33 6 18 32 68 97+33 6 18 32 68 97Call to bookSwedish Massage
Therapeutic Massage
Relaxing Massage
Back Massage
Rêve d'un Massage Caen
2 Rue de Prague, 14120 Mondeville, France
+33 6 18 77 32 90+33 6 18 77 32 90Call to bookSports Massage
Couples Massage
Back Massage
Ayurvedic Massage
Zen Jacuzzi Caen 6 Juin
19 Av. du Six Juin, 14000 Caen, France
+33 2 31 28 32 80+33 2 31 28 32 80Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Être à l'écoute- Marc Lanéelle - Massages bien-être
109 Bd des Belles Portes, 14200 Hérouville-Saint-Clair, France
+33 6 87 28 14 33+33 6 87 28 14 33Call to bookTherapeutic Massage
Thai Massage
Remedial Massage
Relaxing Massage
Un Cocon dans les Cimes
5 Rue Jacques Prévert, 14111 Louvigny, France
+33 6 86 40 54 00+33 6 86 40 54 00Call to bookFull Body Massage
Deep Tissue Massage
Back Massage
Therapeutic Massage
HYDROLYS MASSANT
Maison (Portail gris, 33 Rue du Bout Guesdon, 14123 Ifs, France
+33 7 75 75 53 06+33 7 75 75 53 06Call to bookAcupuncture
Armonya, détente à l'indienne
1 R. Thomas Edison, 14610 Épron, France
+33 6 31 71 72 62+33 6 31 71 72 62Call to bookFull Body Massage
Couples Massage
Foot Massage
Therapeutic Massage
LARCHER revendeur Jacuzzi / Spa - Sauna - Hammam / CAEN
6 Bd de l'Espérance, 14123 Cormelles-le-Royal, France
+33 2 58 06 00 30+33 2 58 06 00 30Call to bookSauna
Spa Package
Infrared Sauna
The Chamarel Spa
10 Rue Sadi Carnot, 14000 Caen, France
+33 2 31 23 10 17+33 2 31 23 10 17Call to book
LE LOTUS Institut de beauté
32 Rue Chapron, 14120 Mondeville, France
+33 2 31 83 36 06+33 2 31 83 36 06Call to bookThreading
Facial
Microdermabrasion
Makeup Service
Blue Passage - Mondeville
A côté de Stokomani, Rue Michel Tournier, 14120 Mondeville, France
+33 2 31 70 04 68+33 2 31 70 04 68Call to bookThreading
Microdermabrasion
Facial
Acne Facial
L'Univers de la Forme
24 Rue Martin Luther King, 14280 Saint-Contest, France
+33 2 31 45 04 03+33 2 31 45 04 03Call to book
Beauté des sens / A’Lau beauty / Nails by L
11 Rue d'Ifs, 14123 Fleury-sur-Orne, France
+33 7 62 18 92 50+33 7 62 18 92 50Call to bookBridal Makeup
Microdermabrasion
Men's Facial
Makeup Service
L'Orange bleue - Salle de sport
Allée 5, 542 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 9 84 10 29 14+33 9 84 10 29 14Call to book
Paradise Beauty
38 Rue de la Liberté, 14730 Giberville, France
+33 2 31 83 75 70+33 2 31 83 75 70Call to bookAcne Facial
Men's Facial
Bridal Makeup
Facial
Relax'in Institut
16 Rue Pasteur, 14730 Giberville, France
+33 2 31 83 36 31+33 2 31 83 36 31Call to bookAcne Facial
Microdermabrasion
Threading
Dermaplaning
Au Naturel - Institut de bien-être
78 Av. Léon Blum, 14460 Colombelles, France
+33 6 52 33 42 32+33 6 52 33 42 32Call to bookSkin Tightening
Skin Lightening Treatment
Laser Hair Removal
Dermabrasion
COSY FORM SPA BIKING : Centre de sport et de bien-être à Caen
(Citis Lebisey), 16 Av. de Garbsen, 14200 Hérouville-Saint-Clair, France
+33 2 31 94 80 75+33 2 31 94 80 75Call to bookHot Stone Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Port with Fresha
Fresha makes it quick and easy for you busy bees in Le Port to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
So let's get down to business. And in Le Port, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Le Port, France. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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