Best Saunas near me in Saint-Contest, Caen
Venues offering Saunas in Saint-Contest, Caen See map
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L'Univers de la Forme
24 Rue Martin Luther King, 14280 Saint-Contest, France
+33 2 31 45 04 03+33 2 31 45 04 03Call to book
Anthony Monize - Massage Caen
7 Sq. de la Font Venoise, 14000 Caen, France
+33 7 69 28 44 36+33 7 69 28 44 36Call to bookSwedish Massage
Back Massage
Ayurvedic Massage
Relaxing Massage
UNI-SENS sonothérapie
82D Av. de Thiès, 14000 Caen, France
+33 6 18 32 68 97+33 6 18 32 68 97Call to bookSwedish Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
𝙻𝚎 𝙲𝚘𝚗𝚌𝚎𝚙𝚝 𝒅𝒆𝒔 𝑴𝒊𝒔𝒔 expert en relooking et conseils en image Mode Beauté et spa
178 Rue du Poirier, 14650 Carpiquet, France
+33 2 31 57 18 61+33 2 31 57 18 61Call to bookTherapeutic Massage
Remedial Massage
Hot Stone Massage
Back Massage
Juste Essentielles Caro Fort
45 Rue Principale, 14610 Anisy, France
+33 6 23 78 87 86+33 6 23 78 87 86Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Armonya, détente à l'indienne
1 R. Thomas Edison, 14610 Épron, France
+33 6 31 71 72 62+33 6 31 71 72 62Call to bookChinese Massage
Prenatal Massage
Ayurvedic Massage
Thai Massage
Aurélie CORMIER – Hypnose - Thérapie Brève - Thérapie par le Jeu – CAEN - SAINT CONTEST - VILLONS LES BUISSONS
Pôle Santé, 12 Rue de Norvège, 14610 Villons-les-Buissons, France
+33 6 70 19 13 70+33 6 70 19 13 70Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Cryo Danjou - Cryothérapie Cryolipolyse Flottaison Caen
11 Rue de Courtonne, 14000 Caen, France
+33 7 69 33 11 05+33 7 69 33 11 05Call to bookHyperbaric Oxygen Therapy
Dry Needling
Zen Jacuzzi Caen 6 Juin
19 Av. du Six Juin, 14000 Caen, France
+33 2 31 28 32 80+33 2 31 28 32 80Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
La Vie en Beauté
144 Rte de Bretagne, 14760 Bretteville-sur-Odon, France
+33 2 31 74 45 00+33 2 31 74 45 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cocooning Spa Institute
9 Longue Vue des Astronomes, 14111 Louvigny, France
+33 2 31 86 73 11+33 2 31 86 73 11Call to bookSauna
Body Scrub
Infrared Sauna
Cryotherapy
Centre Aqualudique & Bien Etre Siréna
Av. Charles de Gaulle, 14650 Carpiquet, France
+33 2 31 15 51 50+33 2 31 15 51 50Call to bookSauna
Infrared Sauna
Spa Package
The Chamarel Spa
10 Rue Sadi Carnot, 14000 Caen, France
+33 2 31 23 10 17+33 2 31 23 10 17Call to book
Planète Fitness - Salle de sport Carpiquet
178 Rue du Poirier, 14650 Carpiquet, France
+33 6 36 18 26 15+33 6 36 18 26 15Call to book
COSY FORM SPA BIKING : Centre de sport et de bien-être à Caen
(Citis Lebisey), 16 Av. de Garbsen, 14200 Hérouville-Saint-Clair, France
+33 2 31 94 80 75+33 2 31 94 80 75Call to bookHot Stone Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Contest with Fresha
Fresha is your one-stop shop for the top spa treatments in Saint-Contest. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
You don't need to look far and wide to find the top spa therapists in Saint-Contest. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Saint-Contest, France, all trust Fresha's professional spa booking platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Saint-Contest salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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