Sauna Poujeau-Feydieu

Best Saunas near me in Poujeau-Feydieu, Bordeaux

Venues offering Saunas in Poujeau-Feydieu, Bordeaux See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

Aqualigne - Salle de Sport au Pian

Zac Les Portes de Médoc, Rte de Pauillac, 33290 Le Pian-Médoc, France

+33 5 56 96 95 23 +33 5 56 96 95 23 Call to book

CARAMINOT Philomène - Massage énergétique chinois - Massage Tui Na - Accompagnement - Radiesthésie

653 Rte de Pauillac, 33290 Le Pian-Médoc, France

+33 6 13 99 37 06 +33 6 13 99 37 06 Call to book

Deep Tissue Massage

Foot Massage

Hot Stone Massage

Lymphatic Drainage Massage

Opaline

492 Rte de Pauillac, 33290 Le Pian-Médoc, France

+33 5 56 57 16 12 +33 5 56 57 16 12 Call to book

Dermaplaning

Threading

Men's Facial

Makeup Service

Massage Ayurvédique | Un instant pour soi | Nina Lacaze

Un instant pour soi - Nina Lacaze, 12 Av. du Onze Novembre, 33290 Ludon-Médoc, France

+33 6 99 29 52 87 +33 6 99 29 52 87 Call to book

Reflexology

Acupressure

Deep Tissue Massage

Foot Massage

Institut Mahana - Ingrid Beauté agréé YON-KA

52 Rue du Général de Gaulle, 33290 Parempuyre, France

+33 6 07 41 47 52 +33 6 07 41 47 52 Call to book

Men's Facial

Dermaplaning

Makeup Service

Facial

Bel & Bien

3 Imp. ZA Landegrand, 33290 Parempuyre, France

+33 9 83 36 87 93 +33 9 83 36 87 93 Call to book

Dermaplaning

Men's Facial

Threading

Bridal Makeup

Silikalima

14 Av. de Soubeyran, 33460 Arsac, France

+33 6 45 80 59 13 +33 6 45 80 59 13 Call to book

Facial

Microdermabrasion

Acne Facial

Men's Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Poujeau-Feydieu with Fresha

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Your next spa appointment in Poujeau-Feydieu is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Poujeau-Feydieu area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Poujeau-Feydieu on the Fresha mobile app now.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Poujeau-Feydieu or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.