Best Saunas Near Me in Cubnezais, Bordeaux
Venues offering Saunas in Cubnezais, Bordeaux See map
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Jolitoi ( Esthéticienne / Masseuse / Prothésiste Ongulaire / Maquilleuse pro)
168 Rue des Coquelicots, 33620 Cubnezais, France
+33 6 75 86 88 99+33 6 75 86 88 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Belle chez Elle par Olga
4 Imp. Taillevieu, 33240 Gauriaguet, France
+33 7 51 62 83 82+33 7 51 62 83 82Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Les reines de beauté Institut de beauté et SPA- karine & july
17 Rue du Marlacca, 33620 Cavignac, France
+33 5 57 64 87 72+33 5 57 64 87 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Boudoir des Sens, Institut Amandine
52 Av. de Paris, 33620 Cavignac, France
+33 5 57 68 57 09+33 5 57 68 57 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre de fitness GIGAFIT Cavignac
4 rillac, 33620 Cavignac, France
+33 6 61 53 90 77+33 6 61 53 90 77Call to bookDes Mois d'Amour
70 Rue du Parc, 33240 Gauriaguet, France
+33 6 46 20 13 38+33 6 46 20 13 38Call to bookLes Ateliers Lamano
35 B Rue du Vieux Bourg, 33240 Gauriaguet, France
+33 7 63 95 19 50+33 7 63 95 19 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Stop Bien-Être Et Sports
275 Rue Des Noisetiers, 33620 Cézac, France
+33 6 60 46 11 51+33 6 60 46 11 51Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cubnezais with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Cubnezais. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Cubnezais for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Cubnezais.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Cubnezais, France, all trust Fresha's professional spa scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Cubnezais salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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