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Sauna Cubnezais

Best Saunas near me in Cubnezais, Bordeaux

Venues offering Saunas in Cubnezais, Bordeaux See map

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Massage image for Jolitoi ( Esthéticienne / Masseuse / Prothésiste Ongulaire / Maquilleuse pro)

Jolitoi ( Esthéticienne / Masseuse / Prothésiste Ongulaire / Maquilleuse pro)

168 Rue des Coquelicots, 33620 Cubnezais, France

+33 6 75 86 88 99+33 6 75 86 88 99Call to book

Thai Massage

Therapeutic Massage

Prenatal Massage

Couples Massage

Massage image for Belle chez Elle par Olga

Belle chez Elle par Olga

4 Imp. Taillevieu, 33240 Gauriaguet, France

+33 7 51 62 83 82+33 7 51 62 83 82Call to book

Prenatal Massage

Remedial Massage

Reflexology

Therapeutic Massage

Beauty Salon image for Les reines de beauté Institut de beauté et SPA- karine & july

Les reines de beauté Institut de beauté et SPA- karine & july

17 Rue du Marlacca, 33620 Cavignac, France

+33 5 57 64 87 72+33 5 57 64 87 72Call to book

Makeup Service

Facial

Bridal Makeup

Dermaplaning

Beauty Salon image for Le Boudoir des Sens, Institut Amandine

Le Boudoir des Sens, Institut Amandine

52 Av. de Paris, 33620 Cavignac, France

+33 5 57 68 57 09+33 5 57 68 57 09Call to book

Acne Facial

Makeup Service

Facial

Men's Facial

Fitness & Recovery image for Centre de fitness GIGAFIT Cavignac

Centre de fitness GIGAFIT Cavignac

4 rillac, 33620 Cavignac, France

+33 6 61 53 90 77+33 6 61 53 90 77Call to book
Massage image for Zen'Isa

Zen'Isa

19 La Sicarderie, 33240 Peujard, France

+33 6 76 83 75 22+33 6 76 83 75 22Call to book

Lymphatic Drainage Massage

Hot Stone Massage

Relaxing Massage

Prenatal Massage

Physical Therapy image for Des Mois d'Amour

Des Mois d'Amour

70 Rue du Parc, 33240 Gauriaguet, France

+33 6 46 20 13 38+33 6 46 20 13 38Call to book
Massage image for Les Ateliers Lamano

Les Ateliers Lamano

35 B Rue du Vieux Bourg, 33240 Gauriaguet, France

+33 7 63 95 19 50+33 7 63 95 19 50Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Stop Bien-Être Et Sports

Stop Bien-Être Et Sports

275 Rue Des Noisetiers, 33620 Cézac, France

+33 6 60 46 11 51+33 6 60 46 11 51Call to book

Threading

Facial

Men's Facial

Microdermabrasion

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cubnezais with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Cubnezais. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Cubnezais for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Cubnezais.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Cubnezais, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling software every week, nobody does hair, health and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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