Sauna Val-de-Virvée

Best Saunas near me in Val-de-Virvée, Bordeaux

Venues offering Saunas in Val-de-Virvée, Bordeaux See map

SaunaBody Wrap Spa Package

Call to book

Love Room & Spa

27 Rue d'Espessas, 33240 Val-de-Virvée, France

+33 7 49 93 82 35 +33 7 49 93 82 35 Call to book

Sauna

Spa Package

Tahaa Spa

37 Av. de la Gare, 33240 Saint-André-de-Cubzac, France

+33 5 57 32 94 81 +33 5 57 32 94 81 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

VITA Liberté Saint-André-de-Cubzac

285 Rue nationale, 33240 Saint-André-de-Cubzac, France

+33 5 57 58 86 90 +33 5 57 58 86 90 Call to book

Belle chez Elle par Olga

4 Imp. Taillevieu, 33240 Gauriaguet, France

+33 7 51 62 83 82 +33 7 51 62 83 82 Call to book

Couples Massage

Chinese Massage

Lymphatic Drainage Massage

Back Massage

Espace Samananda : institut de massage

8 Rue Raymond Bégaud, 33240 Saint-Gènes-de-Fronsac, France

+33 6 50 48 74 16 +33 6 50 48 74 16 Call to book

Full Body Massage

Swedish Massage

Foot Massage

Chinese Massage

Zen'Isa

19 La Sicarderie, 33240 Peujard, France

+33 6 76 83 75 22 +33 6 76 83 75 22 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Des Mois d'Amour

70 Rue du Parc, 33240 Gauriaguet, France

+33 6 46 20 13 38 +33 6 46 20 13 38 Call to book

Les Ateliers Lamano

35 B Rue du Vieux Bourg, 33240 Gauriaguet, France

+33 7 63 95 19 50 +33 7 63 95 19 50 Call to book

Back Massage

Swedish Massage

Chinese Massage

Sports Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Val-de-Virvée with Fresha

When you want to book a last-minute spa treatment in Val-de-Virvée and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

When it comes to spa therapists around Val-de-Virvée, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Val-de-Virvée or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.