Best Saunas Near Me in Cézac, Bordeaux
Venues offering Saunas in Cézac, Bordeaux See map
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Jolitoi ( Esthéticienne / Masseuse / Prothésiste Ongulaire / Maquilleuse pro)
168 Rue des Coquelicots, 33620 Cubnezais, France
+33 6 75 86 88 99+33 6 75 86 88 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Belle chez Elle par Olga
4 Imp. Taillevieu, 33240 Gauriaguet, France
+33 7 51 62 83 82+33 7 51 62 83 82Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Les reines de beauté Institut de beauté et SPA- karine & july
17 Rue du Marlacca, 33620 Cavignac, France
+33 5 57 64 87 72+33 5 57 64 87 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Boudoir des Sens, Institut Amandine
52 Av. de Paris, 33620 Cavignac, France
+33 5 57 68 57 09+33 5 57 68 57 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre de fitness GIGAFIT Cavignac
4 rillac, 33620 Cavignac, France
+33 6 61 53 90 77+33 6 61 53 90 77Call to book
Association C Z'âmes Bien être et Coworking
77 impasse Lamothe, 33620 Cavignac, France
+33 6 29 39 36 20+33 6 29 39 36 20Call to bookDry Needling
Psychic Reading
Des Mois d'Amour
70 Rue du Parc, 33240 Gauriaguet, France
+33 6 46 20 13 38+33 6 46 20 13 38Call to book
Les Ateliers Lamano
35 B Rue du Vieux Bourg, 33240 Gauriaguet, France
+33 7 63 95 19 50+33 7 63 95 19 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Stop Bien-Être Et Sports
275 Rue Des Noisetiers, 33620 Cézac, France
+33 6 60 46 11 51+33 6 60 46 11 51Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Accompagnatrice/formatrice, Naturopathe, Energéticienne, Prof Yoga | LES ARTS'MONIES - Sandra Élizéon
Centre Bien-être C’Z’âmes, 77 impasse lamothe, 33620 Cavignac, France
+33 6 67 05 89 85+33 6 67 05 89 85Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cézac with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Cézac. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're off to a flying start in Cézac, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Cézac, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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