Sauna Peujard

Best Saunas near me in Peujard, Bordeaux

Venues offering Saunas in Peujard, Bordeaux See map

SaunaBody Scrub Body Wrap Spa Package

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Zen'Isa

19 La Sicarderie, 33240 Peujard, France

+33 6 76 83 75 22 +33 6 76 83 75 22 Call to book

Swedish Massage

Deep Tissue Massage

Chinese Massage

Back Massage

VITA Liberté Saint-André-de-Cubzac

285 Rue nationale, 33240 Saint-André-de-Cubzac, France

+33 5 57 58 86 90 +33 5 57 58 86 90 Call to book

Jolitoi ( Esthéticienne / Masseuse / Prothésiste Ongulaire / Maquilleuse pro)

168 Rue des Coquelicots, 33620 Cubnezais, France

+33 6 75 86 88 99 +33 6 75 86 88 99 Call to book

Lymphatic Drainage Massage

Back Massage

Couples Massage

Chinese Massage

Belle chez Elle par Olga

4 Imp. Taillevieu, 33240 Gauriaguet, France

+33 7 51 62 83 82 +33 7 51 62 83 82 Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Des Mois d'Amour

70 Rue du Parc, 33240 Gauriaguet, France

+33 6 46 20 13 38 +33 6 46 20 13 38 Call to book

Les Ateliers Lamano

35 B Rue du Vieux Bourg, 33240 Gauriaguet, France

+33 7 63 95 19 50 +33 7 63 95 19 50 Call to book

Therapeutic Massage

Relaxing Massage

Back Massage

Chinese Massage

Love Room & Spa

27 Rue d'Espessas, 33240 Val-de-Virvée, France

+33 7 49 93 82 35 +33 7 49 93 82 35 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Peujard with Fresha

Let Fresha point you in the right direction for the top spas in Peujard. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Peujard, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Peujard. Time to dial up the temperature and enjoy a dreamy, steamy session.

We're excited. You're just a few steps away from booking your appointment in Peujard, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.