Sauna Marsas

Best Saunas near me in Marsas, Bordeaux

Venues offering Saunas in Marsas, Bordeaux See map

SaunaCryotherapy Body Wrap Body Scrub Spa Package

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Jolitoi ( Esthéticienne / Masseuse / Prothésiste Ongulaire / Maquilleuse pro)

168 Rue des Coquelicots, 33620 Cubnezais, France

+33 6 75 86 88 99 +33 6 75 86 88 99 Call to book

Foot Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Les reines de beauté Institut de beauté et SPA- karine & july

17 Rue du Marlacca, 33620 Cavignac, France

+33 5 57 64 87 72 +33 5 57 64 87 72 Call to book

Makeup Service

Acne Facial

Microdermabrasion

Facial

Le Boudoir des Sens, Institut Amandine

52 Av. de Paris, 33620 Cavignac, France

+33 5 57 68 57 09 +33 5 57 68 57 09 Call to book

Acne Facial

Men's Facial

Threading

Facial

Les mains de Juliette

844 Le Clair, 33620 Laruscade, France

+33 6 15 98 25 05 +33 6 15 98 25 05 Call to book

Therapeutic Massage

Remedial Massage

Back Massage

Foot Massage

Centre de fitness GIGAFIT Cavignac

4 rillac, 33620 Cavignac, France

+33 6 61 53 90 77 +33 6 61 53 90 77 Call to book

Association C Z'âmes Bien être et Coworking

77 impasse Lamothe, 33620 Cavignac, France

+33 6 29 39 36 20 +33 6 29 39 36 20 Call to book

Psychic Reading

Dry Needling

Stop Bien-Être Et Sports

275 Rue Des Noisetiers, 33620 Cézac, France

+33 6 60 46 11 51 +33 6 60 46 11 51 Call to book

Men's Facial

Facial

Microdermabrasion

Threading

Domaine du Silon

3 lieu dit le silon, 33620 Laruscade, France

+33 7 81 40 82 21 +33 7 81 40 82 21 Call to book

Sauna

Spa Package

Accompagnatrice/formatrice, Naturopathe, Energéticienne, Prof Yoga | LES ARTS'MONIES - Sandra Élizéon

Centre Bien-être C’Z’âmes, 77 impasse lamothe, 33620 Cavignac, France

+33 6 67 05 89 85 +33 6 67 05 89 85 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Marsas with Fresha

There's still time to get that last-minute spa treatment in Marsas. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

We're off to a flying start in Marsas, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

So grab your next appointment in Marsas, France. With 450,000 stylists and professionals already powering their business with our free booking scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.