Sauna Cavignac

Best Saunas near me in Cavignac, Bordeaux

Venues offering Saunas in Cavignac, Bordeaux See map

SaunaCryotherapy Body Wrap Body Scrub Spa Package

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Les reines de beauté Institut de beauté et SPA- karine & july

17 Rue du Marlacca, 33620 Cavignac, France

+33 5 57 64 87 72 +33 5 57 64 87 72 Call to book

Makeup Service

Acne Facial

Microdermabrasion

Facial

Le Boudoir des Sens, Institut Amandine

52 Av. de Paris, 33620 Cavignac, France

+33 5 57 68 57 09 +33 5 57 68 57 09 Call to book

Acne Facial

Men's Facial

Threading

Facial

Centre de fitness GIGAFIT Cavignac

4 rillac, 33620 Cavignac, France

+33 6 61 53 90 77 +33 6 61 53 90 77 Call to book

Association C Z'âmes Bien être et Coworking

77 impasse Lamothe, 33620 Cavignac, France

+33 6 29 39 36 20 +33 6 29 39 36 20 Call to book

Psychic Reading

Dry Needling

Accompagnatrice/formatrice, Naturopathe, Energéticienne, Prof Yoga | LES ARTS'MONIES - Sandra Élizéon

Centre Bien-être C’Z’âmes, 77 impasse lamothe, 33620 Cavignac, France

+33 6 67 05 89 85 +33 6 67 05 89 85 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Jolitoi ( Esthéticienne / Masseuse / Prothésiste Ongulaire / Maquilleuse pro)

168 Rue des Coquelicots, 33620 Cubnezais, France

+33 6 75 86 88 99 +33 6 75 86 88 99 Call to book

Foot Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Les mains de Juliette

844 Le Clair, 33620 Laruscade, France

+33 6 15 98 25 05 +33 6 15 98 25 05 Call to book

Therapeutic Massage

Remedial Massage

Back Massage

Foot Massage

Stop Bien-Être Et Sports

275 Rue Des Noisetiers, 33620 Cézac, France

+33 6 60 46 11 51 +33 6 60 46 11 51 Call to book

Men's Facial

Facial

Microdermabrasion

Threading

Domaine du Silon

3 lieu dit le silon, 33620 Laruscade, France

+33 7 81 40 82 21 +33 7 81 40 82 21 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cavignac with Fresha

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Have a look and see which spa places are impressing people in Cavignac. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Cavignac. Time to dial up the temperature and enjoy a dreamy, steamy session.

We're excited. You're just a few steps away from booking your appointment in Cavignac, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.