Sauna La Couronne

Best Saunas Near Me in La Couronne, Angouleme

Venues offering Saunas in La Couronne, Angouleme See map

SaunaBody Scrub Infrared Sauna Body Wrap Spa Package

Call to book

Sauna Prado

16 Av. de l'Étang des Moines, 16400 La Couronne, France

+33 5 45 62 08 08 +33 5 45 62 08 08 Call to book

Sauna

Spa Package

Infrared Sauna

Jacuzzi Charente - SPAS 16

Le Jonco, 16400 La Couronne, France

+33 6 14 15 89 35 +33 6 14 15 89 35 Call to book

Sauna

Infrared Sauna

Spa Package

Mouvéo Centre de remise en forme en piscine

35 Impasse Félix Nadar, 16000 Angoulême, France

+33 5 45 25 30 58 +33 5 45 25 30 58 Call to book

Institut Secret Détente Hammam Sauna Lumiere Pulsee

10 Rue Jean Doucet, 16470 Saint-Michel, France

+33 5 45 65 44 26 +33 5 45 65 44 26 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

L'institut du soin

15 les hauts du peu, 16440 Nersac, France

+33 7 56 83 16 52 +33 7 56 83 16 52 Call to book

Threading

Acne Facial

Chemical Peel

Facial

Centre de Beauté Valérie

311 Bis Rue de Basseau, 16000 Angoulême, France

+33 5 45 91 79 28 +33 5 45 91 79 28 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Mon chalet beauté

87 B Rte de Lavergne, 16440 Roullet-Saint-Estèphe, France

+33 7 49 13 36 97 +33 7 49 13 36 97 Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Couronne with Fresha

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You don't need to look far and wide to find the top spa therapists in La Couronne. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in La Couronne, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.