Sauna Zone Artisanale

Best Saunas near me in Zone Artisanale, Angouleme

Venues offering Saunas in Zone Artisanale, Angouleme See map

SaunaInfrared Sauna Spa Package

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Jacuzzi Charente - SPAS 16

Le Jonco, 16400 La Couronne, France

+33 6 14 15 89 35 +33 6 14 15 89 35 Call to book

Sauna

Spa Package

Infrared Sauna

Mouvéo Centre de remise en forme en piscine

35 Impasse Félix Nadar, 16000 Angoulême, France

+33 5 45 25 30 58 +33 5 45 25 30 58 Call to book

Institut Secret Détente Hammam Sauna Lumiere Pulsee

10 Rue Jean Doucet, 16470 Saint-Michel, France

+33 5 45 65 44 26 +33 5 45 65 44 26 Call to book

Threading

Acne Facial

Facial

Makeup Service

L'institut du soin

15 les hauts du peu, 16440 Nersac, France

+33 7 56 83 16 52 +33 7 56 83 16 52 Call to book

Chemical Peel

Microdermabrasion

Facial

Threading

Sauna Prado

16 Av. de l'Étang des Moines, 16400 La Couronne, France

+33 5 45 62 08 08 +33 5 45 62 08 08 Call to book

Sauna

Infrared Sauna

Spa Package

Centre de Beauté Valérie

311 Bis Rue de Basseau, 16000 Angoulême, France

+33 5 45 91 79 28 +33 5 45 91 79 28 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Mon chalet beauté

87 B Rte de Lavergne, 16440 Roullet-Saint-Estèphe, France

+33 7 49 13 36 97 +33 7 49 13 36 97 Call to book

Facial

Microdermabrasion

Men's Facial

Bridal Makeup

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Zone Artisanale with Fresha

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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Zone Artisanale. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Zone Artisanale, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.