Best Saunas near me in Petite Garenne, Angouleme
Venues offering Saunas in Petite Garenne, Angouleme See map
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Centre de Beauté Valérie
311 Bis Rue de Basseau, 16000 Angoulême, France
+33 5 45 91 79 28+33 5 45 91 79 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
feeling'spa
45 Rue Parmentier, 16340 L'Isle-d'Espagnac, France
+33 5 86 50 71 33+33 5 86 50 71 33Call to bookAcne Facial
Threading
Microdermabrasion
Dermaplaning
PURE N'SPA
86 Rue de Périgueux, 16000 Angoulême, France
+33 9 50 82 04 58+33 9 50 82 04 58Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
L'Odelys & SPA
273 Rte de Paris, 16430 Champniers, France
+33 5 45 38 78 34+33 5 45 38 78 34Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Point Soleil Angoulême
140 Rte de Paris, 16160 Gond-Pontouvre, France
+33 5 45 39 02 23+33 5 45 39 02 23Call to bookSpray Tanning
Fanny Fourgeaud Facialiste
16 Rue François 1er, 16000 Angoulême, France
+33 6 73 30 92 74+33 6 73 30 92 74Call to bookMicroneedling
Skin Tightening
Cellulite Treatment
Dermabrasion
Mouvéo Centre de remise en forme en piscine
35 Impasse Félix Nadar, 16000 Angoulême, France
+33 5 45 25 30 58+33 5 45 25 30 58Call to book
Institut Carine - Angoulême
109 Rue de Saintes, 16000 Angoulême, France
+33 5 45 37 41 87+33 5 45 37 41 87Call to bookThreading
Dermaplaning
Microdermabrasion
Bridal Makeup
C.line electrostimulation Angouleme
144 Rte de Vars, 16160 Gond-Pontouvre, France
+33 5 16 29 06 69+33 5 16 29 06 69Call to bookPersonal Training
L' Art des Sens et des Mains
10 Imp. des Alouettes, 16160 Gond-Pontouvre, France
+33 6 22 29 61 24+33 6 22 29 61 24Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'écrin de Sanaé Massage du visage
4 Rue Emile Roux, 16340 L'Isle-d'Espagnac, France
+33 7 82 71 79 68+33 7 82 71 79 68Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Caroline GATINEL - Sophrologue certifiée RNCP & Accompagnante Périnatale CeFAP®
52 Rue Nouvelle, 16730 Fléac, France
+33 7 63 80 22 56+33 7 63 80 22 56Call to bookAcupuncture
Physiotherapy
Institut de beauté Forme et Détente
109 B Av. de la République, 16340 L'Isle-d'Espagnac, France
+33 5 45 68 64 69+33 5 45 68 64 69Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Institut de Beauté rituel de beauté stéphanie Fléac
9 Rue des Petits Prés, 16730 Fléac, France
+33 5 45 96 95 53+33 5 45 96 95 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Secret Détente Hammam Sauna Lumiere Pulsee
10 Rue Jean Doucet, 16470 Saint-Michel, France
+33 5 45 65 44 26+33 5 45 65 44 26Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ôm'Main'Sages
39 Rue des Petits Prés Bât. A - Apt 32, 16730 Fléac, France
+33 6 46 45 90 75+33 6 46 45 90 75Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Institut O'Blue
10 Pl. Marengo, 16000 Angoulême, France
+33 5 45 93 28 71+33 5 45 93 28 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aigue Marine
86 Av. du Général de Gaulle, 16800 Soyaux, France
+33 5 45 92 21 05+33 5 45 92 21 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
My Sweet Cocoon
5 Imp. des Rosiers, 16710 Saint-Yrieix-sur-Charente, France
+33 6 60 95 43 05+33 6 60 95 43 05Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Basic-Fit
Rue de Saint-Jean d'Angély 144, 16710 Saint-Yrieix-sur-Charente, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Bulles Détente
144 Rte de Vars, 16160 Gond-Pontouvre, France
+33 7 69 28 95 43+33 7 69 28 95 43Call to bookAcupuncture
Orange Bleue Room De Sport
402 Rte de Paris, 16160 Gond-Pontouvre, France
+33 5 45 68 32 12+33 5 45 68 32 12Call to book
Jacuzzi Charente - SPAS 16
Le Jonco, 16400 La Couronne, France
+33 6 14 15 89 35+33 6 14 15 89 35Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Petite Garenne with Fresha
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You clearly know what you're doing in Petite Garenne. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
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