Best Saunas Near Me in Sainte-Gemmes-sur-Loire, Angers
Venues offering Saunas in Sainte-Gemmes-sur-Loire, Angers See map
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Institut De Beauté Em'sthek Sainte-Gemmes-Sur-Loire 49 Maine et Loire agréé Yon-ka
2 Chem. du Passeur, 49130 Sainte-Gemmes-sur-Loire, France
+33 2 41 44 69 86+33 2 41 44 69 86Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Charlotte Robin Facialiste 49
4 Rue de la Roche Morna, 49130 Sainte-Gemmes-sur-Loire, France
+33 6 69 04 87 61+33 6 69 04 87 61Call to bookHot Stone Massage
Relaxing Massage
CLEMA aesthetics (DR Grandin Nathalie)
16 Rue François Cevert, 49000 Angers, France
+33 2 41 97 79 46+33 2 41 97 79 46Call to bookBrazilian Waxing
Back Waxing
Bikini Waxing
Face Waxing
Denis GAUGENDEAU Massages Bien-être
20 Rue de la Préfecture, 49100 Angers, France
+33 6 63 05 65 89+33 6 63 05 65 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Songe d'Ailleurs
39 bis Rue Dupetit Thouars, 49000 Angers, France
+33 6 74 88 04 43+33 6 74 88 04 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut Nymphea
16 Rte de Cholet, 49610 Mûrs-Erigné, France
+33 2 41 74 91 10+33 2 41 74 91 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aubance Beauté
Ccal Aubance, 34 Rte de Cholet, 49610 Mûrs-Erigné, France
+33 2 53 57 88 44+33 2 53 57 88 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CITRON VERT Angers Geant Roseraie
Pl. du Chapeau de Gendarme, 49000 Angers, France
+33 2 41 74 22 51+33 2 41 74 22 51Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Moment Yoga Et Massages
3C Rte de Cholet, 49610 Mûrs-Erigné, France
+33 6 88 33 51 78+33 6 88 33 51 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kâlm : massages énergétiques intuitifs / Accompagnement psycho-corporel / Hypnose explorative/ Human Design
Centre bien-être et santé, 3 C, Rte de Cholet, 49610 Mûrs-Erigné, France
+33 6 09 37 39 13+33 6 09 37 39 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Saâdia - Massage Bien-être Bio Californien & Suédois, Les Ponts-de-Cé, Angers et environs
Rue du Dr Lucile Rozier, 49130 Les Ponts-de-Cé, France
+33 6 45 65 37 47+33 6 45 65 37 47Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Olympe, Institut de beauté et de bien-être
25 Rue David d'Angers, 49130 Les Ponts-de-Cé, France
+33 2 41 66 29 88+33 2 41 66 29 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sainte-Gemmes-sur-Loire with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Sainte-Gemmes-sur-Loire. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You don't need to look far and wide to find the top spa therapists in Sainte-Gemmes-sur-Loire. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
So look no further than Fresha for your next spa treatment in Sainte-Gemmes-sur-Loire, France. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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