Best Saunas near me in Saint-Melaine-sur-Aubance, Angers
Venues offering Saunas in Saint-Melaine-sur-Aubance, Angers See map
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L'institut de Maïté
45A Rue Armand Brousse, 49610 Saint-Melaine-sur-Aubance, France
+33 6 87 59 69 68+33 6 87 59 69 68Call to bookFacial
Men's Facial
Microdermabrasion
Dermaplaning
Bad girl studio piercing
2 Rte de Brissac, 49610 Mûrs-Erigné, France
+33 2 41 45 50 20+33 2 41 45 50 20Call to bookNose Piercing
Tattoo Removal
Permanent Makeup
Tattooing
Mes Mains sur Vos Pieds
aux Clercs, 36 Rue de la Font au Clerc, 49320 Brissac-Loire-Aubance, France
+33 6 59 24 33 46+33 6 59 24 33 46Call to book
Institut Nymphea
16 Rte de Cholet, 49610 Mûrs-Erigné, France
+33 2 41 74 91 10+33 2 41 74 91 10Call to bookMen's Facial
Dermaplaning
Bridal Makeup
Chemical Peel
Aubance Beauté
Ccal Aubance, 34 Rte de Cholet, 49610 Mûrs-Erigné, France
+33 2 53 57 88 44+33 2 53 57 88 44Call to bookFacial
Threading
Dermaplaning
Chemical Peel
Le Monde d'ICI
27 Les Balueres, 49610 Soulaines-sur-Aubance, France
+33 6 85 34 54 76+33 6 85 34 54 76Call to bookPhysiotherapy
Psychic Reading
Moment Yoga Et Massages
3C Rte de Cholet, 49610 Mûrs-Erigné, France
+33 6 88 33 51 78+33 6 88 33 51 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kâlm : massages énergétiques intuitifs / Accompagnement psycho-corporel / Hypnose explorative/ Human Design
Centre bien-être et santé, 3 C, Rte de Cholet, 49610 Mûrs-Erigné, France
+33 6 09 37 39 13+33 6 09 37 39 13Call to bookSwedish Massage
Sports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Initial'3B Beauté Bien-être Bio/Sylvaine - Esthéticienne, massages
La Maison de la Terre Happy, 5 Rue du Mont Rude, 49320 Brissac-Loire-Aubance, France
+33 6 59 80 16 89+33 6 59 80 16 89Call to bookFacial
Threading
Dermaplaning
Microdermabrasion
MuscuFitBrissac
Salle du Marin, 9 Rue du Marin, 49320 Brissac-Loire-Aubance, France
+33 7 78 55 32 77+33 7 78 55 32 77Call to book
Bulle des Sens
bis, 13 Rue de Verdun, 49320 Brissac-Quincé, France
+33 2 41 91 20 60+33 2 41 91 20 60Call to bookMicrodermabrasion
Facial
Acne Facial
Makeup Service
Brin de Forme
39 Rue Louis Moron, 49320 Brissac-Loire-Aubance, France
+33 2 41 20 17 75+33 2 41 20 17 75Call to bookSauna
Body Wrap
Spa Package
Cryotherapy
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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When it comes to spa therapists around Saint-Melaine-sur-Aubance, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Saint-Melaine-sur-Aubance, France. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free schedule maker to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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