Best Saunas Near Me in Sarrigné, Angers
Venues offering Saunas in Sarrigné, Angers See map
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Elixir Beauté Bien-être Spa
318 Rue Jean Jaurès, 49800 Trélazé, France
+33 2 41 93 87 80+33 2 41 93 87 80Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Bulles D'évasion Angers
Rue Jacques-Yves Cousteau, 49800 Trélazé, France
+33 6 38 98 26 29+33 6 38 98 26 29Call to bookSauna
Body Wrap
Spa Package
Ma'ssagesse
68 Rue Jeanne de Laval, 49800 Loire-Authion, France
+33 6 12 73 25 27+33 6 12 73 25 27Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Karobeauty chez maison de beauté
30 Rue de la Jaudette, 49124 Saint-Barthélemy-d'Anjou, France
+33 6 52 76 41 76+33 6 52 76 41 76Call to bookThreading
Dermaplaning
Microdermabrasion
Bridal Makeup
La Cabine de Pauline chez Maison de beauté
30 Rue de la Jaudette, 49124 Saint-Barthélemy-d'Anjou, France
+33 7 49 41 44 17+33 7 49 41 44 17Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
KABS - Balnéothérapie et Kinésithérapie
33 Rue de la Taillanderie, 49124 Saint-Barthélemy-d'Anjou, France
+33 7 66 83 89 05+33 7 66 83 89 05Call to bookPhysiotherapy
Dry Needling
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sarrigné with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Sarrigné, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Sarrigné today.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Sarrigné appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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