Best Saunas Near Me in Saint-Jean-de-la-Croix, Angers
Venues offering Saunas in Saint-Jean-de-la-Croix, Angers See map
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Institut De Beauté Em'sthek Sainte-Gemmes-Sur-Loire 49 Maine et Loire agréé Yon-ka
2 Chem. du Passeur, 49130 Sainte-Gemmes-sur-Loire, France
+33 2 41 44 69 86+33 2 41 44 69 86Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Charlotte Robin Facialiste 49
4 Rue de la Roche Morna, 49130 Sainte-Gemmes-sur-Loire, France
+33 6 69 04 87 61+33 6 69 04 87 61Call to bookHot Stone Massage
Relaxing Massage
Saâdia - Massage Bien-être Bio Californien & Suédois, Les Ponts-de-Cé, Angers et environs
Rue du Dr Lucile Rozier, 49130 Les Ponts-de-Cé, France
+33 6 45 65 37 47+33 6 45 65 37 47Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Olympe, Institut de beauté et de bien-être
25 Rue David d'Angers, 49130 Les Ponts-de-Cé, France
+33 2 41 66 29 88+33 2 41 66 29 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CLEMA aesthetics (DR Grandin Nathalie)
16 Rue François Cevert, 49000 Angers, France
+33 2 41 97 79 46+33 2 41 97 79 46Call to bookBrazilian Waxing
Back Waxing
Bikini Waxing
Face Waxing
Denis GAUGENDEAU Massages Bien-être
20 Rue de la Préfecture, 49100 Angers, France
+33 6 63 05 65 89+33 6 63 05 65 89Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Songe d'Ailleurs
39 bis Rue Dupetit Thouars, 49000 Angers, France
+33 6 74 88 04 43+33 6 74 88 04 43Call to bookBack Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Institut Nymphea
16 Rte de Cholet, 49610 Mûrs-Erigné, France
+33 2 41 74 91 10+33 2 41 74 91 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Elixir Beauté Bien-être Spa
318 Rue Jean Jaurès, 49800 Trélazé, France
+33 2 41 93 87 80+33 2 41 93 87 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CITRON VERT Angers Geant Roseraie
Pl. du Chapeau de Gendarme, 49000 Angers, France
+33 2 41 74 22 51+33 2 41 74 22 51Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aubance Beauté
Ccal Aubance, 34 Rte de Cholet, 49610 Mûrs-Erigné, France
+33 2 53 57 88 44+33 2 53 57 88 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Moment Yoga Et Massages
3C Rte de Cholet, 49610 Mûrs-Erigné, France
+33 6 88 33 51 78+33 6 88 33 51 78Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Kâlm : massages énergétiques intuitifs / Accompagnement psycho-corporel / Hypnose explorative/ Human Design
Centre bien-être et santé, 3 C, Rte de Cholet, 49610 Mûrs-Erigné, France
+33 6 09 37 39 13+33 6 09 37 39 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
A Corps d'Âmes 49
Rue de la Devansaye, 49000 Angers, France
+33 6 88 59 83 72+33 6 88 59 83 72Call to bookAyurvedic Massage
Full Body Massage
Relaxing Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Jean-de-la-Croix with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Saint-Jean-de-la-Croix, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Saint-Jean-de-la-Croix. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Saint-Jean-de-la-Croix, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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