Best Saunas near me in Montesquieu, Angers
Venues offering Saunas in Montesquieu, Angers See map
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Institut de beauté Milissa
1 Av. du Général Patton, 49000 Angers, France
+33 2 41 73 98 73+33 2 41 73 98 73Call to bookBridal Makeup
Chemical Peel
Acne Facial
Threading
Denis GAUGENDEAU Massages Bien-être
20 Rue de la Préfecture, 49100 Angers, France
+33 6 63 05 65 89+33 6 63 05 65 89Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Songe d'Ailleurs
39 bis Rue Dupetit Thouars, 49000 Angers, France
+33 6 74 88 04 43+33 6 74 88 04 43Call to bookFoot Massage
Remedial Massage
Full Body Massage
Deep Tissue Massage
Traditions Du Bien-Être
19 Rue Thiers, 49100 Angers, France
+33 6 34 37 49 63+33 6 34 37 49 63Call to bookTherapeutic Massage
Hot Stone Massage
Sports Massage
Swedish Massage
Le Petit Bali Spa Angers (Massage balinais à domicile)
À domicile, 49100 Angers, France
+33 6 08 96 02 37+33 6 08 96 02 37Call to bookRelaxing Massage
Back Massage
Swedish Massage
Hot Stone Massage
A Corps d'Âmes 49
Rue de la Devansaye, 49000 Angers, France
+33 6 88 59 83 72+33 6 88 59 83 72Call to bookAyurvedic Massage
Relaxing Massage
Full Body Massage
AquaVita
Quartier des Parking, 1 Place AquaVita, 49100 Angers, France
+33 2 41 39 63 63+33 2 41 39 63 63Call to bookSauna
Spa Package
Infrared Sauna
Blandine BOURGEAU - Massages - Avrillé
28 Av. Jean Lurçat, 49240 Avrillé, France
+33 6 03 27 18 21+33 6 03 27 18 21Call to bookSwedish Massage
Deep Tissue Massage
Therapeutic Massage
Hot Stone Massage
CLEMA aesthetics (DR Grandin Nathalie)
16 Rue François Cevert, 49000 Angers, France
+33 2 41 97 79 46+33 2 41 97 79 46Call to bookLeg Waxing
Brazilian Waxing
Back Waxing
Bikini Waxing
Bien-être & massage Angers - En'oha
75 Rue de la Chalouère, 49100 Angers, France
+33 6 98 12 89 05+33 6 98 12 89 05Call to bookSwedish Massage
Full Body Massage
Chinese Massage
Remedial Massage
Esprit de corps
13 Av. Yolande d'Aragon, 49100 Angers, France
+33 2 41 23 17 64+33 2 41 23 17 64Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Men's Facial
L'Occitane Petit Spa - Angers
1 Rue David d'Angers, 49100 Angers, France
+33 2 41 05 13 59+33 2 41 05 13 59Call to bookCouples Massage
Back Massage
Relaxing Massage
Frédérique Maroteix - Wellness massage
18 Rue Martin Luther King, 49000 Angers, France
+33 6 15 01 14 03+33 6 15 01 14 03Call to bookHot Stone Massage
Couples Massage
Therapeutic Massage
Back Massage
CITRON VERT Angers Geant Roseraie
Pl. du Chapeau de Gendarme, 49000 Angers, France
+33 2 41 74 22 51+33 2 41 74 22 51Call to bookMen's Facial
Threading
Facial
Microdermabrasion
Séquoia L'institut Sarl Berphil
42 Rue Boisnet, 49100 Angers, France
+33 2 41 88 07 86+33 2 41 88 07 86Call to bookFacial
Makeup Service
Men's Facial
Threading
L'Orange bleue - Salle de sport
13 Rue du Commerce, 49100 Angers, France
+33 2 41 17 60 14+33 2 41 17 60 14Call to book
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Montesquieu with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Montesquieu. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Picture this: finding your perfect spa in Montesquieu without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
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