Sauna Blaison-Saint-Sulpice

Best Saunas near me in Blaison-Saint-Sulpice, Angers

Venues offering Saunas in Blaison-Saint-Sulpice, Angers See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

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Mes Mains sur Vos Pieds

aux Clercs, 36 Rue de la Font au Clerc, 49320 Brissac-Loire-Aubance, France

+33 6 59 24 33 46 +33 6 59 24 33 46 Call to book

Vénus Beauté Institut

10 Pl. des Fréres Mongolfier, 49320 Brissac-Loire-Aubance, France

+33 2 41 57 74 25 +33 2 41 57 74 25 Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Threading

Un moment pour soi

4 Rue de la Grange aux Dîmes, 49320 Blaison-Saint-Sulpice, France

+33 9 83 36 76 74 +33 9 83 36 76 74 Call to book

Women's Haircut

Hair Braiding

Curly Haircut

Permanent Hair Straightening

Brin de Forme

39 Rue Louis Moron, 49320 Brissac-Loire-Aubance, France

+33 2 41 20 17 75 +33 2 41 20 17 75 Call to book

Sauna

Body Wrap

Body Scrub

Cryotherapy

Bulle des Sens

bis, 13 Rue de Verdun, 49320 Brissac-Quincé, France

+33 2 41 91 20 60 +33 2 41 91 20 60 Call to book

Facial

Acne Facial

Dermaplaning

Makeup Service

Aux Petits Soins

18 Rue de la Pierre Couchee, 49320 Brissac-Loire-Aubance, France

+33 7 60 00 31 11 +33 7 60 00 31 11 Call to book

Microdermabrasion

Makeup Service

Acne Facial

Dermaplaning

Initial'3B Beauté Bien-être Bio/Sylvaine - Esthéticienne, massages

La Maison de la Terre Happy, 5 Rue du Mont Rude, 49320 Brissac-Loire-Aubance, France

+33 6 59 80 16 89 +33 6 59 80 16 89 Call to book

Dermaplaning

Facial

Men's Facial

Threading

MuscuFitBrissac

Salle du Marin, 9 Rue du Marin, 49320 Brissac-Loire-Aubance, France

+33 7 78 55 32 77 +33 7 78 55 32 77 Call to book

L'institut de Maïté

45A Rue Armand Brousse, 49610 Saint-Melaine-sur-Aubance, France

+33 6 87 59 69 68 +33 6 87 59 69 68 Call to book

Facial

Makeup Service

Microdermabrasion

Men's Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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