Best Saunas Near Me in Amiens - Val-d'Avre, Amiens
Venues offering Saunas in Amiens - Val-d'Avre, Amiens See map
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Gym K Glisy
ZAC du Bois Planté, 12 All. du Nautilus, 80440 Glisy, France
+33 3 59 28 17 55+33 3 59 28 17 55Call to book
Drainage lymphatique Renata frança Amiens
58 Rue des Jacobins 1er étage, 80000 Amiens, France
+33 6 23 08 10 54+33 6 23 08 10 54Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oxygen Spa Escale
129 Rue Alexandre Dumas, 80090 Amiens, France
+33 3 22 90 72 06+33 3 22 90 72 06Call to bookDermaplaning
Microdermabrasion
Facial
Men's Facial
Baby Spa Amiens
16 Rue Saint-Patrice, 80000 Amiens, France
+33 3 22 80 96 99+33 3 22 80 96 99Call to book
Le Sparadis 2
77 Rue Saint-Honoré, 80000 Amiens, France
+33 6 20 19 48 16+33 6 20 19 48 16Call to bookSauna
Infrared Sauna
Spa Package
Zen'itude Beauté
36 Rue Saint-Fuscien, 80000 Amiens, France
+33 6 79 95 18 48+33 6 79 95 18 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ESPACE DETENTE & BEAUTE
37 Rue Henri Barbusse, 80330 Cagny, France
+33 3 22 80 18 11+33 3 22 80 18 11Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Urban Fit Center Rivery
6 Rue Alain Colas, 80136 Rivery, France
+33 3 22 09 61 51+33 3 22 09 61 51Call to book
JIA YI massage Amiens
237 Bd de Beauvillé, 80000 Amiens, France
+33 7 58 97 52 73+33 7 58 97 52 73Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Douce’Or et Bien Être, AMIENS : SHIATSU, CHI NEI TSANG, QI GONG, YOGA NIDRA, SAUNA JAPONAIS, FENG SHUI TIBÉTAIN
37 Rue Gaulthier de Rumilly, 80000 Amiens, France
+33 6 64 40 03 61+33 6 64 40 03 61Call to bookAcupuncture
Bahati relaxation & beauté
3 Rue de l'Église, 80680 Saint-Fuscien, France
+33 6 50 47 95 21+33 6 50 47 95 21Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Spa Damarose
3 Rue de la 2ème Division Blindée, 80000 Amiens, France
+33 6 22 36 77 04+33 6 22 36 77 04Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Amiens - Val-d'Avre with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Amiens - Val-d'Avre. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
When it comes to spa therapists around Amiens - Val-d'Avre, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
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