Best Saunas near me in Longpre, Amiens
Venues offering Saunas in Longpre, Amiens See map
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L'Oiseau de Paradis - Institut de Beauté
19 Av. Roger Dumoulin, 80080 Amiens, France
+33 3 22 41 99 36+33 3 22 41 99 36Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Drainage lymphatique Renata frança Amiens
58 Rue des Jacobins 1er étage, 80000 Amiens, France
+33 6 23 08 10 54+33 6 23 08 10 54Call to bookRemedial Massage
Back Massage
Thai Massage
Prenatal Massage
Baby Spa Amiens
16 Rue Saint-Patrice, 80000 Amiens, France
+33 3 22 80 96 99+33 3 22 80 96 99Call to book
Senses Gardens
20 Rue Jean Catelas, 80000 Amiens, France
+33 3 22 51 38 97+33 3 22 51 38 97Call to bookMakeup Service
Facial
Dermaplaning
Acne Facial
Institut Parenthèse
16 Rue de Beauvais, 80000 Amiens, France
+33 3 22 45 37 01+33 3 22 45 37 01Call to bookSwedish Massage
Relaxing Massage
Ayurvedic Massage
Chinese Massage
JIA YI massage Amiens
237 Bd de Beauvillé, 80000 Amiens, France
+33 7 58 97 52 73+33 7 58 97 52 73Call to bookCouples Massage
Back Massage
Full Body Massage
Ayurvedic Massage
Spa Damarose
3 Rue de la 2ème Division Blindée, 80000 Amiens, France
+33 6 22 36 77 04+33 6 22 36 77 04Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Sauna Le Dauphin
186 Rue Octavie Duchellier, 80470 Dreuil-lès-Amiens, France
+33 3 22 70 05 74+33 3 22 70 05 74Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Longpre with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best spas in Longpre so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Longpre for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Longpre on the Fresha mobile app now.
So the search is over. Your new spa match in Longpre is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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