Best Saunas near me in Rivery, Amiens
Venues offering Saunas in Rivery, Amiens See map
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Urban Fit Center Rivery
6 Rue Alain Colas, 80136 Rivery, France
+33 3 22 09 61 51+33 3 22 09 61 51Call to book
Oxygen Spa Escale
129 Rue Alexandre Dumas, 80090 Amiens, France
+33 3 22 90 72 06+33 3 22 90 72 06Call to bookMicrodermabrasion
Dermaplaning
Facial
Men's Facial
Drainage lymphatique Renata frança Amiens
58 Rue des Jacobins 1er étage, 80000 Amiens, France
+33 6 23 08 10 54+33 6 23 08 10 54Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Baby Spa Amiens
16 Rue Saint-Patrice, 80000 Amiens, France
+33 3 22 80 96 99+33 3 22 80 96 99Call to book
Le Sparadis 2
77 Rue Saint-Honoré, 80000 Amiens, France
+33 6 20 19 48 16+33 6 20 19 48 16Call to bookSauna
Spa Package
Infrared Sauna
Senses Gardens
20 Rue Jean Catelas, 80000 Amiens, France
+33 3 22 51 38 97+33 3 22 51 38 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zen'itude Beauté
36 Rue Saint-Fuscien, 80000 Amiens, France
+33 6 79 95 18 48+33 6 79 95 18 48Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Institut Parenthèse
16 Rue de Beauvais, 80000 Amiens, France
+33 3 22 45 37 01+33 3 22 45 37 01Call to bookReflexology
Foot Massage
Lymphatic Drainage Massage
Sports Massage
JIA YI massage Amiens
237 Bd de Beauvillé, 80000 Amiens, France
+33 7 58 97 52 73+33 7 58 97 52 73Call to bookSwedish Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Spa Damarose
3 Rue de la 2ème Division Blindée, 80000 Amiens, France
+33 6 22 36 77 04+33 6 22 36 77 04Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Douce’Or et Bien Être, AMIENS : SHIATSU, CHI NEI TSANG, QI GONG, YOGA NIDRA, SAUNA JAPONAIS, FENG SHUI TIBÉTAIN
37 Rue Gaulthier de Rumilly, 80000 Amiens, France
+33 6 64 40 03 61+33 6 64 40 03 61Call to bookAcupuncture
L'Oiseau de Paradis - Institut de Beauté
19 Av. Roger Dumoulin, 80080 Amiens, France
+33 3 22 41 99 36+33 3 22 41 99 36Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rivery with Fresha
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So hello Rivery. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Rivery. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
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