Best Saunas near me in Cagny, Amiens
Venues offering Saunas in Cagny, Amiens See map
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ESPACE DETENTE & BEAUTE
37 Rue Henri Barbusse, 80330 Cagny, France
+33 3 22 80 18 11+33 3 22 80 18 11Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Gym K Glisy
ZAC du Bois Planté, 12 All. du Nautilus, 80440 Glisy, France
+33 3 59 28 17 55+33 3 59 28 17 55Call to book
Drainage lymphatique Renata frança Amiens
58 Rue des Jacobins 1er étage, 80000 Amiens, France
+33 6 23 08 10 54+33 6 23 08 10 54Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oxygen Spa Escale
129 Rue Alexandre Dumas, 80090 Amiens, France
+33 3 22 90 72 06+33 3 22 90 72 06Call to bookDermaplaning
Microdermabrasion
Facial
Men's Facial
Zen'itude Beauté
36 Rue Saint-Fuscien, 80000 Amiens, France
+33 6 79 95 18 48+33 6 79 95 18 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Douce’Or et Bien Être, AMIENS : SHIATSU, CHI NEI TSANG, QI GONG, YOGA NIDRA, SAUNA JAPONAIS, FENG SHUI TIBÉTAIN
37 Rue Gaulthier de Rumilly, 80000 Amiens, France
+33 6 64 40 03 61+33 6 64 40 03 61Call to bookAcupuncture
Bahati relaxation & beauté
3 Rue de l'Église, 80680 Saint-Fuscien, France
+33 6 50 47 95 21+33 6 50 47 95 21Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Oiseau de Paradis -Institut de Beauté
Centre Oasis, 1 All. de la Pépinière Bât Passiflore, 80480 Dury, France
+33 3 22 41 99 36+33 3 22 41 99 36Call to bookThreading
Facial
Makeup Service
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cagny with Fresha
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There’s quite a lineup across Cagny on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Cagny, in France, and around the world.
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