Best Saunas near me in Saint-Germain, Amiens
Venues offering Saunas in Saint-Germain, Amiens See map
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Baby Spa Amiens
16 Rue Saint-Patrice, 80000 Amiens, France
+33 3 22 80 96 99+33 3 22 80 96 99Call to book
Senses Gardens
20 Rue Jean Catelas, 80000 Amiens, France
+33 3 22 51 38 97+33 3 22 51 38 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Oxygen Spa Escale
129 Rue Alexandre Dumas, 80090 Amiens, France
+33 3 22 90 72 06+33 3 22 90 72 06Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Facial
Drainage lymphatique Renata frança Amiens
58 Rue des Jacobins 1er étage, 80000 Amiens, France
+33 6 23 08 10 54+33 6 23 08 10 54Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage
Le Sparadis 2
77 Rue Saint-Honoré, 80000 Amiens, France
+33 6 20 19 48 16+33 6 20 19 48 16Call to bookSauna
Infrared Sauna
Spa Package
Urban Fit Center Rivery
6 Rue Alain Colas, 80136 Rivery, France
+33 3 22 09 61 51+33 3 22 09 61 51Call to book
Zen'itude Beauté
36 Rue Saint-Fuscien, 80000 Amiens, France
+33 6 79 95 18 48+33 6 79 95 18 48Call to bookAcne Facial
Makeup Service
Men's Facial
Facial
Institut Parenthèse
16 Rue de Beauvais, 80000 Amiens, France
+33 3 22 45 37 01+33 3 22 45 37 01Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
JIA YI massage Amiens
237 Bd de Beauvillé, 80000 Amiens, France
+33 7 58 97 52 73+33 7 58 97 52 73Call to bookThai Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Spa Damarose
3 Rue de la 2ème Division Blindée, 80000 Amiens, France
+33 6 22 36 77 04+33 6 22 36 77 04Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Douce’Or et Bien Être, AMIENS : SHIATSU, CHI NEI TSANG, QI GONG, YOGA NIDRA, SAUNA JAPONAIS, FENG SHUI TIBÉTAIN
37 Rue Gaulthier de Rumilly, 80000 Amiens, France
+33 6 64 40 03 61+33 6 64 40 03 61Call to bookAcupuncture
Darras | Salon de coiffure & sauna Amiens Salouël
82 Rue du 8 Mai 1945, 80480 Salouël, France
+33 9 73 21 23 78+33 9 73 21 23 78Call to bookBalayage
Children's Haircut
Curly Haircut
Blow Dry
L'Oiseau de Paradis -Institut de Beauté
Centre Oasis, 1 All. de la Pépinière Bât Passiflore, 80480 Dury, France
+33 3 22 41 99 36+33 3 22 41 99 36Call to bookMakeup Service
Facial
Threading
Men's Facial
L'Oiseau de Paradis - Institut de Beauté
19 Av. Roger Dumoulin, 80080 Amiens, France
+33 3 22 41 99 36+33 3 22 41 99 36Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Germain with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Saint-Germain and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Saint-Germain today.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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