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Sauna Glisy

Best Saunas near me in Glisy, Amiens

Venues offering Saunas in Glisy, Amiens See map

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Fitness & Recovery image for Gym K Glisy

Gym K Glisy

ZAC du Bois Planté, 12 All. du Nautilus, 80440 Glisy, France

+33 3 59 28 17 55+33 3 59 28 17 55Call to book
Beauty Salon image for ESPACE DETENTE & BEAUTE

ESPACE DETENTE & BEAUTE

37 Rue Henri Barbusse, 80330 Cagny, France

+33 3 22 80 18 11+33 3 22 80 18 11Call to book

Dermaplaning

Microdermabrasion

Threading

Facial

Beauty Salon image for Victoria'Ôsha

Victoria'Ôsha

Rue de Montcalm, 80090 Amiens, France

+33 6 50 34 73 86+33 6 50 34 73 86Call to book

Microdermabrasion

Spa & Sauna image for Spa Avenue Amiens

Spa Avenue Amiens

Chem. Noir, 80090 Amiens, France

+33 6 77 30 09 71+33 6 77 30 09 71Call to book

Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Glisy with Fresha

Booking your next spa treatment in Glisy with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

Things are looking pretty good in and around Glisy. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Find yourself being treated by the best of the best. Whether you're at home in Glisy, France, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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