Best Saunas Near Me in Saint-Acheul, Amiens
Venues offering Saunas in Saint-Acheul, Amiens See map
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Oxygen Spa Escale
129 Rue Alexandre Dumas, 80090 Amiens, France
+33 3 22 90 72 06+33 3 22 90 72 06Call to bookDermaplaning
Microdermabrasion
Facial
Men's Facial
Drainage lymphatique Renata frança Amiens
58 Rue des Jacobins 1er étage, 80000 Amiens, France
+33 6 23 08 10 54+33 6 23 08 10 54Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Le Sparadis 2
77 Rue Saint-Honoré, 80000 Amiens, France
+33 6 20 19 48 16+33 6 20 19 48 16Call to bookSauna
Infrared Sauna
Spa Package
Baby Spa Amiens
16 Rue Saint-Patrice, 80000 Amiens, France
+33 3 22 80 96 99+33 3 22 80 96 99Call to book
Urban Fit Center Rivery
6 Rue Alain Colas, 80136 Rivery, France
+33 3 22 09 61 51+33 3 22 09 61 51Call to book
ESPACE DETENTE & BEAUTE
37 Rue Henri Barbusse, 80330 Cagny, France
+33 3 22 80 18 11+33 3 22 80 18 11Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Zen'itude Beauté
36 Rue Saint-Fuscien, 80000 Amiens, France
+33 6 79 95 18 48+33 6 79 95 18 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
JIA YI massage Amiens
237 Bd de Beauvillé, 80000 Amiens, France
+33 7 58 97 52 73+33 7 58 97 52 73Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Spa Damarose
3 Rue de la 2ème Division Blindée, 80000 Amiens, France
+33 6 22 36 77 04+33 6 22 36 77 04Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Douce’Or et Bien Être, AMIENS : SHIATSU, CHI NEI TSANG, QI GONG, YOGA NIDRA, SAUNA JAPONAIS, FENG SHUI TIBÉTAIN
37 Rue Gaulthier de Rumilly, 80000 Amiens, France
+33 6 64 40 03 61+33 6 64 40 03 61Call to bookAcupuncture
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Acheul with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Saint-Acheul. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Saint-Acheul, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.
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