Sauna La Oliva

Best Saunas Near Me in La Oliva, Rural Canary Islands

Venues offering Saunas in La Oliva, Rural Canary Islands See map

SaunaBody Scrub Spa Package Body Wrap Infrared Sauna

Call to book

The Zen Massage

C. Anguila, 1, 35660 Corralejo, Las Palmas, Spain

+34 677 99 41 13 +34 677 99 41 13 Call to book

Relaxing Massage

Remedial Massage

Sports Massage

Swedish Massage

Goldmassage - Corralejo

C. Francisco Navarro Artiles, 35660 Corralejo, Las Palmas, Spain

+34 631 98 89 28 +34 631 98 89 28 Call to book

Chiropractic

Acupuncture

Natursens massage & natural beauty

C. Anguila, 10, 35660 Corralejo, Las Palmas, Spain

+34 686 54 96 44 +34 686 54 96 44 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

Tranquility massage & beauty

Las brisas, C. Guirre, 9, 35660 Corralejo, Las Palmas, Spain

+34 699 15 83 88 +34 699 15 83 88 Call to book

Chinese Massage

Acupressure

Ayurvedic Massage

Back Massage

MP studio & spa

C. Pejín, 12, 35660 Corralejo, Las Palmas, Spain

+34 722 69 55 87 +34 722 69 55 87 Call to book

Bridal Makeup

Dermaplaning

Facial

Acne Facial

Spa Bahía Real

Av. Corralejo Grandes Playas, 50, 35660 Corralejo, Las Palmas, Spain

+34 928 53 64 44 +34 928 53 64 44 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

SPIRIT OF THAILAND MASSAGE CORRALEJO

Av. Fuerteventura, 13, Local 2, 35660 Corralejo, Las Palmas, Spain

+34 642 78 87 00 +34 642 78 87 00 Call to book

Sauna

Body Scrub

Cryotherapy

Spa Package

Massage Fuerteventura SpaZensation

C. Lanzarote, 4, 35660 Corralejo, Las Palmas, Spain

+34 696 65 78 07 +34 696 65 78 07 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Centro Mirak S.L

Lugar Urbanización Parque Holandés, 0, 35649 Parque Holandés, Las Palmas, Spain

+34 928 17 53 38 +34 928 17 53 38 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Oliva with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in La Oliva.

Things are looking pretty good for spa places in and around La Oliva. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in La Oliva, Spain, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.