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Sauna Arona

Best Saunas near me in Arona, Rural Canary Islands

Venues offering Saunas in Arona, Rural Canary Islands See map

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Aqua Club Termal

C. Galicia, 6, 38660 Torvisca Alto, Santa Cruz de Tenerife, Spain

+34 922 71 65 55 +34 922 71 65 55 Call to book

Cellulite Treatment

Sparadise

Hotel Paradise Park, 1º piso, 38650 Arona, Santa Cruz de Tenerife, Spain

+34 922 78 95 55 +34 922 78 95 55 Call to book

Sauna

Absolute Thai Massage day Spa

Av. de España, 9, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain

+34 672 52 58 59 +34 672 52 58 59 Call to book

Chinese Massage

Relaxing Massage

Back Massage

Therapeutic Massage

Wellness Tenerife Massage

Hotel Olé Tropical Tenerife, C. Bolivia, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain

+34 650 76 66 86 +34 650 76 66 86 Call to book

Sports Massage

Therapeutic Massage

Couples Massage

Lymphatic Drainage Massage

Thai Bali Spa

C. Londres, 6, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain

+34 654 03 09 74 +34 654 03 09 74 Call to book

Thai Massage

Swedish Massage

Remedial Massage

Back Massage

Happy Feet Spa - Playa Fañabe

C.C. litoral, L19, playa de fañabe, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain

+34 822 29 69 54 +34 822 29 69 54 Call to book

Fish Pedicure

Spa Pedicure

Massage Fanabe

Calle Valencia, centro comercial Costa Local 8.3, Costa Adeje, 38660 Fañabé, Santa Cruz de Tenerife, Spain

+34 629 91 94 44 +34 629 91 94 44 Call to book

Therapeutic Massage

Swedish Massage

Chinese Massage

Couples Massage

Nature Fish Spa

Edificio Royal Garden, Calle, Av. Francisco Andrade Fumero, 5, local 3, 38650 playa de, Santa Cruz de Tenerife, Spain

+34 682 64 63 17 +34 682 64 63 17 Call to book

Fish Pedicure

Spa Pedicure

Aroma Thai Massage Spa

P.º Francisco Andrade Fumero, 25, 38660 Arona, Santa Cruz de Tenerife, Spain

+34 922 75 04 49 +34 922 75 04 49 Call to book

Swedish Massage

Foot Massage

Chinese Massage

Sports Massage

Bangkok Thai Massage Tenerife

C. Juan XXIII, 17, 38650 Los Cristianos, Santa Cruz de Tenerife, Spain

+34 634 71 29 24 +34 634 71 29 24 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

GF ISABEL

Av. de Moscú, 2, 38679 Costa Adeje, Santa Cruz de Tenerife, Spain

+34 922 74 70 00 +34 922 74 70 00 Call to book

Sauna

BIO-SPA ISABEL

Av. de Moscú, 2, 38670 Costa Adeje, Santa Cruz de Tenerife, Spain

+34 922 74 70 07 +34 922 74 70 07 Call to book

Facial Extractions

Facial

Spa Hotel Playa Real

Av. de Moscú, 6, 38679 Costa Adeje, Santa Cruz de Tenerife, Spain

+34 642 42 51 96 +34 642 42 51 96 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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We're ready to rave about our spa therapists in Arona. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Arona. Time to dial up the temperature and enjoy a dreamy, steamy session.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free management software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Arona, or in Spain. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.