Best Infrared Saunas near me in Rural Canary Islands
One venue offering Infrared Saunas in Rural Canary Islands See map
Call to book
Aqua Club Termal
C. Galicia, 6, 38660 Torvisca Alto, Santa Cruz de Tenerife, Spain
+34 922 71 65 55+34 922 71 65 55Call to bookCellulite Treatment
Secrets Bahía Real Resort & Spa
Av. Corralejo Grandes Playas, 103, 35660 Fuerteventura, Las Palmas, Spain
+34 911 22 98 66+34 911 22 98 66Call to bookInfrared Sauna
Sauna
Spa Package
El Edén de Fuerteventura
C. Lepanto, 18B, 35660 Corralejo, Las Palmas, Spain
+34 675 78 35 63+34 675 78 35 63Call to bookBikini Waxing
Massage Fuerteventura SpaZensation
C. Lanzarote, 4, 35660 Corralejo, Las Palmas, Spain
+34 696 65 78 07+34 696 65 78 07Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Massage Corralejo the Hawaiian touch
C. el Hierro, 70, 35660 Corralejo, Las Palmas, Spain
+34 604 18 86 91+34 604 18 86 91Call to bookInfrared Sauna
Body Scrub
Spa Package
Goldmassage - Corralejo
C. Francisco Navarro Artiles, 35660 Corralejo, Las Palmas, Spain
+34 631 98 89 28+34 631 98 89 28Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Natursens Massage & Natural Beauty
C. Anguila, 4, 35660 Corralejo, Las Palmas, Spain
+34 686 54 96 44+34 686 54 96 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Bahía Real
Av. Corralejo Grandes Playas, 50, 35660 Corralejo, Las Palmas, Spain
+34 928 53 64 44+34 928 53 64 44Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €20 and €20 in Rural Canary Islands.
Book your next infrared sauna appointment in Rural Canary Islands with Fresha
Booking an appointment in Rural Canary Islands with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Rural Canary Islands, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Rural Canary Islands with the Fresha mobile app. Prices start at €20.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Rural Canary Islands, Spain. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Rural Canary Islands
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
