Best Saunas Near Me in Playa del Inglés, Rural Canary Islands
Venues offering Saunas in Playa del Inglés, Rural Canary Islands See map
Call to book
Gran Massage
First floor. The entrance is on the right side of bank CajaSiete, Av. de Tirajana, 33-H, Ring 1B, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
+34 626 29 72 10+34 626 29 72 10Call to bookAcupressure
Ayurvedic Massage
Back Massage
Couples Massage
NAMASTE CENTER
cambio nombre calle: AVDA. 8 DE MARZO ) LOCAL APARTAMENTOS TEROR, Av. Alféreces Provisionales, 22, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
+34 638 45 66 33+34 638 45 66 33Call to bookAcupressure
Back Massage
Deep Tissue Massage
Foot Massage
Massage Gran Canaria
Av. de España, 22, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
+34 674 73 87 98+34 674 73 87 98Call to bookAcupressure
Back Massage
Chinese Massage
Couples Massage
Massage Escape
AP. BAYUCA, Av. Alféreces Provisionales, 31 - 102, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
+34 603 62 16 11+34 603 62 16 11Call to bookAcupressure
Back Massage
Couples Massage
Deep Tissue Massage
Gran Canaria Massage
Av. Alféreces Provisionales, 4, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
+34 636 03 12 06+34 636 03 12 06Call to bookAcupressure
Back Massage
Couples Massage
Deep Tissue Massage
Spa By Alina Vriel
Hotel Don Gregory by Dunas, C. las Dalias, 11, 35100 Maspalomas, Las Palmas, Spain
+34 928 96 48 99+34 928 96 48 99Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Playa del Inglés with Fresha
Fresha makes it quick and easy for you busy bees in Playa del Inglés to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, hair and beauty.
So hello Playa del Inglés. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Playa del Inglés. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Spain, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Playa del Inglés
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app