Best Saunas Near Me in Larkspur, Edmonton
Venues offering Saunas in Larkspur, Edmonton See map
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HER GYMVMT Fitness Club - Whitemud
4406 17 St NW, Edmonton, AB T6T 0C2, Canada
+1 780-468-2722+1 780-468-2722Call to bookPersonal Training
Bella Tonic Spa and Laser Clinic, massage clinic
3914 17 St NW #109, Edmonton, AB T6T 0C2, Canada
+1 780-468-2111+1 780-468-2111Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Soul 2 Sole Massage Studio
4226 66 St NW, Edmonton, AB T6K 4A2, Canada
+1 780-757-3452+1 780-757-3452Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sawaddee Massage & Wellness
2425 Maple Rd NW, Edmonton, AB T6T 0Y3, Canada
+1 780-708-2115+1 780-708-2115Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
SNP Hair & Spa
133 Millbourne Rd E Northwest, Edmonton, AB T6K 1P6, Canada
+1 780-761-8119+1 780-761-8119Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
SAPRON Laser & Beauty Spa
2365 Maple Rd NW, Edmonton, AB T6T 1H9, Canada
+1 587-524-8222+1 587-524-8222Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Touch Massage & Wellness Tamarack
2519 17 St NW, Edmonton, AB T6T 0Y2, Canada
+1 780-267-2519+1 780-267-2519Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Indulgence Therapeutic Massage
313 Woodvale Rd W Northwest, Edmonton, AB T6L 3Z7, Canada
+1 780-445-9814+1 780-445-9814Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
EnerChi Massage and Wellness Centre
4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada
+1 780-466-2242+1 780-466-2242Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
My Beauty Concepts Spa 'n' Laser Inc.
3923 38 St NW, Edmonton, AB T6L 6S9, Canada
+1 780-757-1400+1 780-757-1400Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Med Massage and Wellness Clinic
1762 34 Ave NW Unit 207, Edmonton, AB T6T 1B1, Canada
+1 780-461-5000+1 780-461-5000Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Millwoods Acupuncture and Massage Centre
2603 Hewes Way NW #102, Edmonton, AB T6L 6W6, Canada
+1 780-466-8683+1 780-466-8683Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Zen Zone Clinic
2331 66 St NW, Edmonton, AB T6K 4B5, Canada
+1 780-245-3434+1 780-245-3434Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Elegant U Beauty Spa
38 Ave NW, Edmonton, AB T6K 3L6, Canada
+1 780-414-6508+1 780-414-6508Call to bookNail Art
Pedicure
Acrylic Nails
Dip Powder Nails
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $19.99 and $19.99.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Larkspur with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Larkspur, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You clearly know what you're doing in Larkspur. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Larkspur.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Larkspur spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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