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Deep Tissue Massage Bridgetown

Best Deep Tissue Massages in Bridgetown

Choose from 19 venues offering Deep Tissue Massages in Bridgetown See map

AquaSpa at Sweetfield

AquaSpa at Sweetfield

4.9

(249)

Sweetfield Manor Boutique Hotel, Brittons Ridge, Upper Garrison UNESCO Historic Area, Bridgetown Upper Garrison, Saint Michael

Deals

Aqua Deep Tissue Release Massage (F)(M)

1h - 1h 40min

BBD 240

AquaLux Soothing Facial

1h

BBD 300

Serene Sister Saturdays! for Groups 3+ Choose 2 for $190

35min - 45min

BBD 35

Relax, Re-Center, Release Polish and Massage (F)(M)

1h 15min

BBD 240

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Get Waxed by Keraj

Get Waxed by Keraj

4.9

(142)

Gertz Plaza, Upper Collymore Rock Road, Bridgetown Pinelands, Saint Michael

Deals

Deep Tissue Massage

30min

BBD 100

Deep Tissue Massage

1h

BBD 175

Gentleman's Retreat

1h

BBD 130

Lower Back

10min

BBD 35

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Encore Beauty Studio

Encore Beauty Studio

4.8

(124)

Sterling No.5 8th Avenue, Bridgetown Belleville, Saint Michael

Deep Tissue Massage

30min - 1h 20min

BBD 100

Glow Up Package

3h 30min

BBD 400

The Royal Package

3h 30min

BBD 750

Me time spa package

1h 10min

BBD 150

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Ki West Spa

Ki West Spa

4.9

(301)

2nd Avenue, No. 2, Bridgetown Belleville, BB14004, Saint Michael

Deals

Mini Deep Tissue

30min

BBD 90

Deep Tissue Massage

1h

BBD 180

A quiet place

5min

Free

Acrylic Overlay

1h 30min

BBD 85

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Lashtemptation & Aesthetics

Lashtemptation & Aesthetics

4.6

(5)

Tudor Street, Bridgetown Cats Castle, Saint Michael

Deals

Full body massage

1h

BBD 140

Deep tissue massage

1h

BBD 155

Hybrid,volume or classic (someone else’s work)

1h

BBD 100

Arm (half)

1h

BBD 30

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Experience Elegance Studio

Experience Elegance Studio

5.0

(30)

Free Hill Drive, Saint Michael, Bb

BNS Massage

45min

BBD 95

AJC Hand Massage

15min

BBD 25

Wedge - Pedicure

1h 30min

BBD 100

Under Arm Wax

35min

BBD 40

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Nume

Nume

4.9

(16)

Tudor street, Bridgetown Cheapside, Saint Michael

Deep tissue massage

1h 15min

BBD 180

Late fee after 30mins

5min

BBD 25

Intimate body lightening (with out bleach)

1h

BBD 350

Gel polish

45min

BBD 45

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Eternal Image Beauty Box

Eternal Image Beauty Box

4.9

(23)

High Street, Bridgetown Weymouth, Saint Michael

Deep Tissue Massage

1h

BBD 150

Soft Loc Special

1h

BBD 85

Children Services

30min

BBD 20

Cuticle Restore Oil

1h

BBD 20

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Glamour Xxpress Beauty Studio

Glamour Xxpress Beauty Studio

5.0

(28)

Green Hill, Bridgetown, Saint Michael

Deals

Reflexology For Lower Body Relief - introductory offer

40min

BBD 65

House Call

1h 45min

From BBD 30

Men’s Facial Hair Removal

1h

From BBD 65

Toe Polish Finish

15min

BBD 15

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Holistic Body Therapies

Holistic Body Therapies

5.0

(20)

Wavell Avenue, Bridgetown Tamarind Road, Saint Michael

Deals

Deep Tissue Massage

2h

BBD 225

Deep Tissue Massage

1h 15min

BBD 180

Deep Tissue Massage

1h

BBD 150

Deep Tissue Massage

30min

BBD 75

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Heaven Ñ Paradise Spa Services

Heaven Ñ Paradise Spa Services

4.8

(5)

*, Bridgetown, Christ Church

Heaven N Paradise Signature massage

1h 10min

BBD 200

Deep tissue Back massage

40min

BBD 120

Underarm Brightness

30min

BBD 130

Eyebrow Treatment

30min

BBD 60

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Alora Glow Your Body,  Our Shine

Alora Glow Your Body, Our Shine

5.0

(26)

Welches Road, Bridgetown Ivy, Saint Michael

A-Glow Deep Tissue Massage

1h 30min

BBD 220

A-Glow Deep Tissue Massage

1h

BBD 185

Late fee

15min

BBD 15

Late fee

15min

BBD 15

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Body Haven

Body Haven

4.8

(13)

5th Avenue, Bridgetown Belleville, Saint Michael

Deep Tissue

1h

BBD 160

Express Pedi

40min - 50min

BBD 40

Express Mani

35min

BBD 40

Targeted Therapy

35min

BBD 90

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Eunoia Body Therapies and Spa [ Mobile ]

Eunoia Body Therapies and Spa [ Mobile ]

5.0

(12)

Bridgetown, St. Michael Barbados

Querencia Massage

1h 30min

BBD 230

Querencia Massage

1h

BBD 175

Prenatal Massage

1h

BBD 180

Full Body Scrub

50min

BBD 90

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HeBe’s Beauty Spa

HeBe’s Beauty Spa

5.0

(7)

W.I, Back Ivy, Bridgetown Ivy, Saint Michael

HalfBody Reviver Deep Tissue (30 min)

30min

BBD 110

Muscle Restore Deep Tissue Massage (60 min)

1h

BBD 180

Muscle Restore Deep Tissue Massage (90 min)

1h 30min

BBD 230

Party Gal

1h 30min

BBD 100

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The Moor Initiative

The Moor Initiative

Goodland Road, Bridgetown 1st Avenue, Saint Michael

Massage de soulagement profound

1h

BBD 180

VILLA and HOME FEE

20min

BBD 50

Volume lash extension

2h 15min

BBD 110

Gel nails

1h

BBD 80

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The Lash Lounge Barbados

The Lash Lounge Barbados

Tudor Street, Bridgetown Cats Castle, Saint Michael

Women only

Deep Tissue Massage . ♡

30min

BBD 80

Deep Tissue Massage . ♡

45min

BBD 100

Deep Tissue Massage . ♡

1h

BBD 120

Sports massage ♡

30min

BBD 80

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Lashed by M

Lashed by M

James Street, Behind sewing world Upstairs Andees door #8, Bridgetown Weymouth, Saint Michael

30min half body

1h

BBD 50

1 hour full body

1h

BBD 125

30mins full body

1h 20min

BBD 75

Feet only

1h 30min

BBD 80

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OM Wellness Spa

OM Wellness Spa

Welches Road Welches Plaza, Suite G1, Bridgetown Ivy, Saint Michael

Deep tissue massage

1h

BBD 220

Kids Back Massage

30min

BBD 60

Birthday Package (For anyone celebrating a birthday)

2h 30min

BBD 350

Detox spa pedicure (Intense rejuvenation)

1h

BBD 80

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Top reviews of Deep Tissue Massages in Bridgetown

4.9

Average of 842 reviews of 16 venues.

Deep Tissue Massage FAQs

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Book your next deep tissue massage appointment in Bridgetown with Fresha

Look no further than Fresha for your next massage appointment in Bridgetown. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

Want to know something confidential? At Fresha we've uncovered an excess of hidden talent in your area. And we don't want to keep the secret under wraps any longer. We’ve found top-notch massage therapists in Friendship, Bayville and all across Bridgetown. There are nearly 20 massage places close by, each with genuine reviews from Fresha customers. And around you, over 10 businesses have a five-star rating. So you can sample local treatments until you find pure perfection. There are more options on Fresha. Call that your off-the-record massage briefing.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Bridgetown on Fresha from BBD 75 to BBD 230. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 Barbados and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Bridgetown appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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