Deep Tissue Massage Bridgetown

Best Deep Tissue Massages near me in Bridgetown

Name: Instantly compare and book Deep Tissue Massages in Bridgetown, Barbados.
Brand: Fresha
Rating: 4 (3034 reviews)

Choose from 14 venues offering Deep Tissue Massages near you in Bridgetown See map

Deep Tissue MassageSwedish Massage Foot Massage Hot Stone Massage Therapeutic Massage Relaxing Massage Full Body Massage Head Massage Couples Massage Hand Massage Oil Massage Lymphatic Drainage Massage Medical Massage Prenatal Massage Sports Massage

Karma Spa - Sugar Bay Barbados

4.9

(993)

Hastings, Christ Church, 00000

ELEMIS Freestyle Deep Tissue Massage

1 hr

BBD 290

Deep Tissue 30 mins

30 min

BBD 145

Deep Tissue Massage

1 hr

BBD 290

Deep Tissue 90 minutes

1 hr and 30 min

BBD 390

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All About You The Spa

4.9

(528)

Husband's, St. James, BB23020, Saint James

Deep Tissue Massage

1 hr and 30 min

BBD 250

Deep Tissue Massage

1 hr

BBD 180

3 Areas - Forehead, Frown Lines and Crows Feet

30 min

BBD 700

Sauna Detox

30 min

BBD 100

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Ki West Spa

4.9

(478)

2nd Avenue, No. 2, Bridgetown Belleville, BB14004, Saint Michael

Mini Deep Tissue

30 min

BBD 100

Deep Tissue Massage

1 hr

BBD 200

Bikini

20 min

BBD 65

A quiet place

5 min

Free

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AquaSpa at Sweetfield

4.9

(407)

Sweetfield Manor Boutique Hotel, Brittons Ridge, Upper Garrison UNESCO Historic Area, Bridgetown Upper Garrison, Saint Michael

Aqua Deep Tissue Release Massage (F)(M)

1 hr - 1 hr and 40 min

BBD 240

The Power Hour

1 hr

BBD 190

Aqua Wave Signature Massage (F)(M)

1 hr - 1 hr and 30 min

BBD 190

AquaLux Soothing Facial

1 hr

BBD 300

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Get Waxed by Keraj

4.9

(242)

Gertz Plaza, Upper Collymore Rock Road, Bridgetown Pinelands, Saint Michael

Deep Tissue Massage

30 min

BBD 120

Deep Tissue Massage

1 hr

BBD 190

Smooth Start

40 min

BBD 120

Express Facial

30 min

BBD 70

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Encore Beauty Studio

4.9

(216)

8th Avenue, Bridgetown, Saint Michael

Deep Tissue Massage

30 min - 1 hr and 20 min

BBD 100

Dermaplaning & Light therapy

1 hr and 20 min

BBD 250

Signature Back Treatment

50 min

BBD 130

Glow Up Package

3 hr

BBD 450

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Merakispabb

4.9

(37)

10th Avenue, Bridgetown, Saint Michael

Deep Tissue

1 hr

BBD 120

Deep Tissue Massage

1 hr and 20 min

BBD 150

Love yourself Massage( Valentine Special)

50 min

BBD 85

Cupid Express ( Hotstone Back Massage, Mini Facial, Scalp Ritual and Vanilla foot scrub

1 hr and 20 min

BBD 150

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HeBe’s Beauty Spa

5.0

(26)

W.I, Back Ivy, Bridgetown Ivy, Saint Michael

HalfBody Reviver Deep Tissue (30 min)

30 min

BBD 120

Muscle Restore Deep Tissue Massage (60 min)

1 hr

BBD 200

After hour fee ( makeup services only)

1 hr

BBD 20

Radiance Renewal Facial

1 hr

BBD 125

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AzureRae

5.0

(22)

Roebuck Street, Weymouth Corporate Centre, Bridgetown, Saint Michael

Deposit Policy - Permanent Jewelry

5 min

Free

Appointment Deposit Policy

5 min

Free

Stainless Steel - Black

30 min

BBD 80

LED Light Therapy

20 min - 40 min

BBD 25

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Lashtemptation & Aesthetics

4.9

(29)

Roebuck street, Bridgetown, Saint Michael

Deep tissue massage

1 hr

BBD 180

Light volume

1 hr and 45 min

BBD 75

READ ME BEFORE BOOKING‼️‼️‼️‼️

15 min

BBD 15

Basic (male )pedicure

1 hr and 5 min

BBD 95

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Alora Glow Your Body, Our Shine

5.0

(31)

Welches Road, Bridgetown Ivy, Saint Michael

A-Glow Speciality Massage

30 min

BBD 75

Lip Sugaring

15 min

From BBD 15

Late fee

15 min

BBD 15

Classic manicure

30 min

BBD 55

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Therapy By Mario Vanterpoole

5.0

(22)

Reece Road, Bridgetown, Saint Michael

Deep Tissue Massage

1 hr and 15 min

BBD 30

Stretch massage therapy

1 hr

BBD 100

Deep Tissue Massage

45 min - 1 hr and 45 min

BBD 120

Strength and conditioning bundle

1 hr

BBD 200

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Fingers2toes Beauty Salon

5.0

(3)

Osterly complex, Christ Church Maxwell, BB18053

Mobile Deep Tissue (60 Mins)

1 hr

BBD 290

Dry Pedicure (Gel Polish)

1 hr and 10 min

BBD 130

Gel Polish Removal

30 min

BBD 30

Mobile Hot Stone Massage

1 hr

BBD 290

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Comfort Zone Spa

Fontabelle Road, Bridgetown, Saint Michael

Deep tissue massage

1 hr

BBD 200

In spa Consultation

30 min

BBD 30

Male manicure

40 min

BBD 60

Vacuum suction facial

1 hr

BBD 160

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Top reviews of Deep Tissue Massages near you in Bridgetown

4.0

Average of 3,034 reviews of 14 venues.

Deep Tissue Massage FAQs

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Book your next deep tissue massage appointment in Bridgetown with Fresha

Look no further than Fresha for your next massage appointment in Bridgetown. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

Want to know something confidential? At Fresha we've uncovered an excess of hidden talent in your area. And we don't want to keep the secret under wraps any longer. We’ve found top-notch massage therapists in Rock Dundo, Cats Castle and all across Bridgetown. There are nearly 20 massage places close by, each with genuine reviews from Fresha customers. So you can sample local treatments until you find pure perfection. There are more options on Fresha. Call that your off-the-record massage briefing.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Bridgetown on Fresha from BBD 100 to BBD 290. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

So grab your next appointment in Bridgetown, Barbados. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.