Best Saunas Near Me in Jindalee, Brisbane
One venue offering Saunas in Jindalee, Brisbane See map
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Jindalee Fitness 24/7
225 Sinnamon Rd, Jindalee QLD 4074, Australia
+61 7 3713 3999+61 7 3713 3999Call to bookPersonal Training
Goodlife Health Clubs Jindalee
16 Amazons Pl, Centenary Hwy, Jindalee QLD 4074, Australia
+61 7 3169 8001+61 7 3169 8001Call to bookPersonal Training
A1 Colon Hydrotherapy Brisbane Southside
9/62 Looranah St, Jindalee QLD 4074, Australia
+61 401 383 047+61 401 383 047Call to bookBack Massage
Relaxing Massage
Barefoot Fish Jindalee
Shop T57A, 16 Amazons Pl, Jindalee QLD 4074, Australia
+61 466 891 889+61 466 891 889Call to bookFish Pedicure
Pedicure
Spa Pedicure
City Cave Kenmore
1/10 Brookfield Rd, Kenmore QLD 4069, Australia
+61 455 751 300+61 455 751 300Call to bookPsychic Reading
YMCA Jamboree Heights
76 Andaman St, Jamboree Heights QLD 4074, Australia
+61 7 3376 4266+61 7 3376 4266Call to book
Heaven on Earth Thai Massage - Oxley
90 Cook St, Oxley QLD 4075, Australia
+61 7 3161 9383+61 7 3161 9383Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ifeelgood 24/7 Middle Park
Shop 34, Metro Middle Park Shopping Centre Horizon Dr & Riverhills Road, Horizon Dr, Middle Park QLD 4074, Australia
+61 487 119 027+61 487 119 027Call to bookPersonal Training
Fig Tree Yoga
20 Michelangelo St, Fig Tree Pocket QLD 4069, Australia
+61 447 264 444+61 447 264 444Call to book
Good Life Massage
Shop 2/625 Oxley Rd, Corinda QLD 4075, Australia
+61 480 458 311+61 480 458 311Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Lomi Lomi Massage GC
101 Kilkivan Ave, Kenmore QLD 4069, Australia
+61 499 040 954+61 499 040 954Call to bookSauna
Spa Package
Massage Philosophy
Mt Ommaney Centre, 171 Dandenong Rd, Mount Ommaney QLD 4074, Australia
+61 7 3715 6598+61 7 3715 6598Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Graceville Physio Pain Slayers
2/296 Oxley Rd, Graceville QLD 4075, Australia
+61 7 3278 1186+61 7 3278 1186Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Sabai Sabai Thai Traditional Thai Massage
6/660 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 2067+61 7 3379 2067Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Indulgence Massage & Day Spa, Acupuncture and Herbal Medicine Centre
Shop 72, mt ommaney shopping centre, Mount Ommaney QLD 4074, Australia
+61 413 292 455+61 413 292 455Call to bookSauna
Body Scrub
Spa Package
Dr. Massage
171 Dandenong Rd, Mount Ommaney QLD 4074, Australia
+61 7 3715 8585+61 7 3715 8585Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chai Thai Massage | Darra
67 Cardiff Rd, Darra QLD 4076, Australia
+61 409 286 286+61 409 286 286Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Corinda Massage Therapy
611 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 1088+61 7 3379 1088Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Foot Massage
Chai Thai Massage | Seventeen Mile Rocks
Shop 23A/500 Seventeen Mile Rocks Rd, Seventeen Mile Rocks QLD 4073, Australia
+61 409 286 286+61 409 286 286Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
M-Ley Massage THAI MASSAGE THERAPY
30 Oxley Station Rd, Oxley QLD 4075, Australia
+61 432 434 896+61 432 434 896Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Saunas near you in Jindalee
4.9
Average of 350 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $70 and $165.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jindalee with Fresha
When you want to book a last-minute spa treatment in Jindalee and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Our app users think of Fresha as their go-to guide for Jindalee. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Jindalee. Time to dial up the temperature and enjoy a dreamy, steamy session.
So the search is over. Your new spa match in Jindalee is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed program. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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