Best Saunas near me in Jindalee, Brisbane
One venue offering Saunas in Jindalee, Brisbane See map
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Jindalee Fitness 24/7
225 Sinnamon Rd, Jindalee QLD 4074, Australia
+61 7 3713 3999+61 7 3713 3999Call to bookPersonal Training
A1 Colon Hydrotherapy Brisbane Southside
9/62 Looranah St, Jindalee QLD 4074, Australia
+61 401 383 047+61 401 383 047Call to bookRelaxing Massage
Back Massage
Goodlife Health Clubs Jindalee
16 Amazons Pl, Centenary Hwy, Jindalee QLD 4074, Australia
+61 7 3169 8001+61 7 3169 8001Call to book
City Cave Kenmore
1/10 Brookfield Rd, Kenmore QLD 4069, Australia
+61 455 751 300+61 455 751 300Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
Heaven on Earth Thai Massage - Oxley
90 Cook St, Oxley QLD 4075, Australia
+61 7 3161 9383+61 7 3161 9383Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Reflexology
Heart Compass Healing
60 Blackheath Rd, Oxley QLD 4075, Australia
+61 467 261 926+61 467 261 926Call to bookRemedial Massage
Back Massage
YMCA Jamboree Heights
76 Andaman St, Jamboree Heights QLD 4074, Australia
+61 7 3376 4266+61 7 3376 4266Call to book
ifeelgood 24/7 Middle Park
Shop 34, Metro Middle Park Shopping Centre Horizon Dr & Riverhills Road, Horizon Dr, Middle Park QLD 4074, Australia
+61 487 119 027+61 487 119 027Call to bookPersonal Training
Fig Tree Yoga
20 Michelangelo St, Fig Tree Pocket QLD 4069, Australia
+61 447 264 444+61 447 264 444Call to book
Good Life Massage
Shop 2/625 Oxley Rd, Corinda QLD 4075, Australia
+61 480 458 311+61 480 458 311Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Graceville Physio
2/296 Oxley Rd, Graceville QLD 4075, Australia
+61 7 3278 1186+61 7 3278 1186Call to bookAcupuncture
Dry Needling
Physiotherapy
Massage Philosophy - Mt Ommaney Centre
Australia, Queensland, Mount Ommaney, Dandenong Rd, 邮政编码: 4074
+61 7 3715 6598+61 7 3715 6598Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sabai Sabai Thai Traditional Thai Massage
6/660 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 2067+61 7 3379 2067Call to bookFull Body Massage
Relaxing Massage
Foot Massage
Hot Stone Massage
Health First Massage & Acupuncture Mt Ommaney
Opposite to JB Hi-Fi, Shop 72, 171 Dandenong Rd Mt Ommaney Center, Mount Ommaney QLD 4074, Australia
+61 413 292 455+61 413 292 455Call to bookAcupuncture
Corinda Massage Therapy
611 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 1088+61 7 3379 1088Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Chinese Massage
Chai Thai Massage | Darra
67 Cardiff Rd, Darra QLD 4076, Australia
+61 409 286 286+61 409 286 286Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Cupping Therapy
Dr. Massage
Shop 90/171 Dandenong Rd, Mount Ommaney QLD 4074, Australia
+61 7 3715 8585+61 7 3715 8585Call to bookRemedial Massage
Deep Tissue Massage
Thai Massage
Swedish Massage
Happy Feet Steam Massage
Space 126/171 Dandenong Rd, Mount Ommaney QLD 4074, Australia
+61 414 705 660+61 414 705 660Call to bookChinese Massage
Reflexology
Foot Massage
Deep Tissue Massage
Chai Thai Massage | Seventeen Mile Rocks
Shop 23A/500 Seventeen Mile Rocks Rd, Seventeen Mile Rocks QLD 4073, Australia
+61 409 286 286+61 409 286 286Call to bookRemedial Massage
Relaxing Massage
Sports Massage
Lymphatic Drainage Massage
M-Ley Massage THAI MASSAGE THERAPY
30 Oxley Station Rd, Oxley QLD 4075, Australia
+61 432 434 896+61 432 434 896Call to bookRelaxing Massage
Full Body Massage
Foot Massage
Couples Massage
Top reviews of Saunas near you in Jindalee
4.0
Average of 617 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $70 and $165.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jindalee with Fresha
When you want to book a last-minute spa treatment in Jindalee and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Our app users think of Fresha as their go-to guide for Jindalee. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Jindalee. Time to dial up the temperature and enjoy a dreamy, steamy session.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our program every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Jindalee, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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