Best Saunas near me in Indooroopilly, Brisbane
One venue offering Saunas in Indooroopilly, Brisbane See map
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Let's Indulge Massage & Day Spa
Shop 3001B, Indooroopilly Shopping Center, Indooroopilly QLD 4068, Australia
+61 7 3378 0613+61 7 3378 0613Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Four Seasons QLD Massage & Spa
2/40 Station Rd, Indooroopilly QLD 4068, Australia
+61 478 899 060+61 478 899 060Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Soak Bathhouse
The Eaves at West Village, Suite 2 Level 2/111 Boundary St, South Brisbane QLD 4101, Australia
+61 417 160 396+61 417 160 396Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Miracle Workers Massage & Holistic Therapies
79 Russell St, West End QLD 4101, Australia
+61 7 3844 4463+61 7 3844 4463Call to bookSauna
Spa Package
Body Scrub
Body Wrap
City Cave Kenmore
1/10 Brookfield Rd, Kenmore QLD 4069, Australia
+61 455 751 300+61 455 751 300Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Self Love Lounge
14/46 Douglas St, Milton QLD 4064, Australia
+61 488 226 935+61 488 226 935Call to bookBack Waxing
Bikini Waxing
Hollywood Waxing
Face Waxing
City Cave Indooroopilly
188 Moggill Rd, Indooroopilly QLD 4068, Australia
+61 459 980 520+61 459 980 520Call to book
Heavenly Head Massage
Australia, Queensland, Toowong, Milton Rd
+61 420 679 212+61 420 679 212Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Indigo Soul Wellness
46 Shottery St, Yeronga QLD 4104, Australia
+61 452 589 581+61 452 589 581Call to book
Absolute Recovery
4/394 Montague Rd, West End QLD 4101, Australia
+61 7 3844 4676+61 7 3844 4676Call to book
Fig Tree Yoga
20 Michelangelo St, Fig Tree Pocket QLD 4069, Australia
+61 447 264 444+61 447 264 444Call to book
Crew Fitness Hub
521 Milton Rd, Toowong QLD 4066, Australia
+61 412 656 708+61 412 656 708Call to book
Good Life Massage
Shop 2/625 Oxley Rd, Corinda QLD 4075, Australia
+61 480 458 311+61 480 458 311Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Artisan Aesthetic Clinics Rosalie Village
166 Baroona Rd, Paddington QLD 4064, Australia
+61 7 3184 0190+61 7 3184 0190Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Vibrant Ayurveda Wellness Centre Brisbane
43 Vulture St, West End QLD 4101, Australia
+61 7 3846 2272+61 7 3846 2272Call to bookBack Massage
Foot Massage
Swedish Massage
Ayurvedic Massage
Graceville Physio
2/296 Oxley Rd, Graceville QLD 4075, Australia
+61 7 3278 1186+61 7 3278 1186Call to bookDry Needling
Acupuncture
Physiotherapy
A1 Colon Hydrotherapy Brisbane Southside
9/62 Looranah St, Jindalee QLD 4074, Australia
+61 401 383 047+61 401 383 047Call to bookRelaxing Massage
Back Massage
Wonderful Massage in Montague Markets
Shop 7/405 Montague Rd, West End QLD 4101, Australia
+61 7 3255 2026+61 7 3255 2026Call to bookSauna
Body Scrub
Body Wrap
Spa Package
ProSports Massage Brisbane
Thorpe St, Toowong QLD 4066, Australia
+61 411 957 520+61 411 957 520Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Reflexology
Jindalee Fitness 24/7
225 Sinnamon Rd, Jindalee QLD 4074, Australia
+61 7 3713 3999+61 7 3713 3999Call to bookPersonal Training
NEST Skin, Body and Wellbeing
Shop 1/86 Whitmore St, Taringa QLD 4068, Australia
+61 7 3871 0477+61 7 3871 0477Call to bookThreading
Dermaplaning
Acne Facial
Chemical Peel
Sabai Sabai Thai Traditional Thai Massage
6/660 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 2067+61 7 3379 2067Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
UQ Sport Fitness Centre
The University of Queensland, Building 25, Union Rd, St Lucia QLD 4067, Australia
+61 7 3365 6612+61 7 3365 6612Call to book
endota spa Rosalie
Corner Elizabeth Street &, Nash St, Paddington QLD 4064, Australia
+61 7 3709 6336+61 7 3709 6336Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Corinda Massage Therapy
611 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 1088+61 7 3379 1088Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Hua Massage & Spa
Unit 10/173 Boundary St, West End QLD 4101, Australia
+61 412 918 885+61 412 918 885Call to bookSauna
Spa Package
Body Scrub
Goodlife Health Clubs Jindalee
16 Amazons Pl, Centenary Hwy, Jindalee QLD 4074, Australia
+61 7 3169 8001+61 7 3169 8001Call to book
Uni Hair Salon
University Union Shopping Arcade, St Lucia QLD 4067, Australia
+61 7 3371 2603+61 7 3371 2603Call to bookHair Colouring
Blow Dry
Hair Extensions
Balayage
Top reviews of Saunas near you in Indooroopilly
4.0
Average of 791 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $70 and $170.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Indooroopilly with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Indooroopilly, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
We're liking what we see in Indooroopilly. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Indooroopilly.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Indooroopilly, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and wellness. Bothered? Not at all.
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