Sauna Jamboree Heights

Best Saunas near me in Jamboree Heights, Brisbane

One venue offering Saunas in Jamboree Heights, Brisbane See map

SaunaInfrared Sauna

Jindalee - A1 Colon Hydrotherapy

4.9

691

Jindalee Village, 62 Looranah Street, 9, Jindalee, 4074, Queensland

Deals

New Client Colonic Only (First Time Visit Only)

$120

Returning Client Colonic Only (No Sauna)

$120

1.5 Colonic (THIS IS A LONGER APPOINTMENT)

1h 30min

$165

New Client Colonic with Sauna (First Time Visit Only) BYO Towel

$120

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YMCA Jamboree Heights

76 Andaman St, Jamboree Heights QLD 4074, Australia

+61 7 3376 4266 +61 7 3376 4266 Call to book

Dan's Manual Therapy

10 Troop St, Jamboree Heights QLD 4074, Australia

415966880 415966880 Call to book

Back Massage

Thai Massage

Remedial Massage

Therapeutic Massage

Fitness Cartel Health Clubs Oxley - 24/7 Gym

Shop 4/2189 Ipswich Rd, Oxley QLD 4075, Australia

+61 7 3130 4132 +61 7 3130 4132 Call to book

Personal Training

Heaven on Earth Thai Massage - Oxley

90 Cook St, Oxley QLD 4075, Australia

+61 7 3161 9383 +61 7 3161 9383 Call to book

Full Body Massage

Therapeutic Massage

Couples Massage

Sports Massage

Heart Compass Healing

60 Blackheath Rd, Oxley QLD 4075, Australia

+61 467 261 926 +61 467 261 926 Call to book

Remedial Massage

Back Massage

ifeelgood 24/7 Middle Park

Shop 34, Metro Middle Park Shopping Centre Horizon Dr & Riverhills Road, Horizon Dr, Middle Park QLD 4074, Australia

+61 487 119 027 +61 487 119 027 Call to book

Personal Training

Jindalee Fitness 24/7

225 Sinnamon Rd, Jindalee QLD 4074, Australia

+61 7 3713 3999 +61 7 3713 3999 Call to book

Personal Training

Fig Tree Yoga

20 Michelangelo St, Fig Tree Pocket QLD 4069, Australia

+61 447 264 444 +61 447 264 444 Call to book

A1 Colon Hydrotherapy Brisbane Southside

9/62 Looranah St, Jindalee QLD 4074, Australia

+61 401 383 047 +61 401 383 047 Call to book

Back Massage

Relaxing Massage

Goodlife Health Clubs Jindalee

16 Amazons Pl, Centenary Hwy, Jindalee QLD 4074, Australia

+61 7 3169 8001 +61 7 3169 8001 Call to book

Massage Philosophy - Mt Ommaney Centre

Australia, Queensland, Mount Ommaney, Dandenong Rd, 邮政编码: 4074

+61 7 3715 6598 +61 7 3715 6598 Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Health First Massage & Acupuncture Mt Ommaney

Opposite to JB Hi-Fi, Shop 72, 171 Dandenong Rd Mt Ommaney Center, Mount Ommaney QLD 4074, Australia

+61 413 292 455 +61 413 292 455 Call to book

Acupuncture

Chai Thai Massage | Darra

67 Cardiff Rd, Darra QLD 4076, Australia

+61 409 286 286 +61 409 286 286 Call to book

Acupressure

Therapeutic Massage

Sports Massage

Ayurvedic Massage

Dr. Massage

Shop 90/171 Dandenong Rd, Mount Ommaney QLD 4074, Australia

+61 7 3715 8585 +61 7 3715 8585 Call to book

Ayurvedic Massage

Therapeutic Massage

Swedish Massage

Relaxing Massage

Red Rose Massage Inala - Relax Massage, 按摩

Shop 6/458 Archerfield Rd, Inala QLD 4077, Australia

+61 402 160 856 +61 402 160 856 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Happy Feet Steam Massage

Space 126/171 Dandenong Rd, Mount Ommaney QLD 4074, Australia

+61 414 705 660 +61 414 705 660 Call to book

Prenatal Massage

Foot Massage

Full Body Massage

Swedish Massage

Chai Thai Massage | Seventeen Mile Rocks

Shop 23A/500 Seventeen Mile Rocks Rd, Seventeen Mile Rocks QLD 4073, Australia

+61 409 286 286 +61 409 286 286 Call to book

Cupping Therapy

Relaxing Massage

Foot Massage

Sports Massage

Goodlife Health Clubs Richlands

144 Pine Rd, Richlands QLD 4077, Australia

+61 7 3849 9750 +61 7 3849 9750 Call to book

M-Ley Massage THAI MASSAGE THERAPY

30 Oxley Station Rd, Oxley QLD 4075, Australia

+61 432 434 896 +61 432 434 896 Call to book

Hot Stone Massage

Foot Massage

Full Body Massage

Lymphatic Drainage Massage

Top reviews of Saunas near you in Jamboree Heights

4.0

Average of 689 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $70 and $165.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Jamboree Heights with Fresha

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There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Jamboree Heights. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $70, and a sauna therapy session usually lasts around 1 hour.

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