Best Saunas Near Me in Jamboree Heights, Brisbane
One venue offering Saunas in Jamboree Heights, Brisbane See map
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YMCA Jamboree Heights
76 Andaman St, Jamboree Heights QLD 4074, Australia
+61 7 3376 4266+61 7 3376 4266Call to book
Fitness Cartel Health Clubs Oxley
Shop 4/2189 Ipswich Rd, Oxley QLD 4075, Australia
+61 7 3130 4132+61 7 3130 4132Call to bookPersonal Training
Heaven on Earth Thai Massage - Oxley
90 Cook St, Oxley QLD 4075, Australia
+61 7 3161 9383+61 7 3161 9383Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
ifeelgood 24/7 Middle Park
Shop 34, Metro Middle Park Shopping Centre Horizon Dr & Riverhills Road, Horizon Dr, Middle Park QLD 4074, Australia
+61 487 119 027+61 487 119 027Call to bookPersonal Training
Jindalee Fitness 24/7
225 Sinnamon Rd, Jindalee QLD 4074, Australia
+61 7 3713 3999+61 7 3713 3999Call to bookPersonal Training
Fig Tree Yoga
20 Michelangelo St, Fig Tree Pocket QLD 4069, Australia
+61 447 264 444+61 447 264 444Call to book
Red Rose Massage (Inala 4077 QLD)
Shop 6/7/458 Archerfield Rd, Inala QLD 4077, Australia
+61 402 160 856+61 402 160 856Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Lomi Lomi Massage GC
101 Kilkivan Ave, Kenmore QLD 4069, Australia
+61 499 040 954+61 499 040 954Call to bookSauna
Spa Package
A1 Colon Hydrotherapy Brisbane Southside
9/62 Looranah St, Jindalee QLD 4074, Australia
+61 401 383 047+61 401 383 047Call to bookRelaxing Massage
Back Massage
Massage Philosophy
Mt Ommaney Centre, 171 Dandenong Rd, Mount Ommaney QLD 4074, Australia
+61 7 3715 6598+61 7 3715 6598Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Goodlife Health Clubs Jindalee
16 Amazons Pl, Centenary Hwy, Jindalee QLD 4074, Australia
+61 7 3169 8001+61 7 3169 8001Call to bookPersonal Training
Barefoot Fish Jindalee
Shop T57A, 16 Amazons Pl, Jindalee QLD 4074, Australia
+61 466 891 889+61 466 891 889Call to bookSpa Pedicure
Fish Pedicure
Pedicure
Dr. Massage
171 Dandenong Rd, Mount Ommaney QLD 4074, Australia
+61 7 3715 8585+61 7 3715 8585Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Indulgence Massage & Day Spa, Acupuncture and Herbal Medicine Centre
Shop 72, mt ommaney shopping centre, Mount Ommaney QLD 4074, Australia
+61 413 292 455+61 413 292 455Call to bookSauna
Body Scrub
Spa Package
Chai Thai Massage | Darra
67 Cardiff Rd, Darra QLD 4076, Australia
+61 409 286 286+61 409 286 286Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chai Thai Massage | Seventeen Mile Rocks
Shop 23A/500 Seventeen Mile Rocks Rd, Seventeen Mile Rocks QLD 4073, Australia
+61 409 286 286+61 409 286 286Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Goodlife Health Clubs Richlands
144 Pine Rd, Richlands QLD 4077, Australia
+61 7 3849 9750+61 7 3849 9750Call to book
M-Ley Massage THAI MASSAGE THERAPY
30 Oxley Station Rd, Oxley QLD 4075, Australia
+61 432 434 896+61 432 434 896Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Saunas near you in Jamboree Heights
4.9
Average of 350 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $70 and $165.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jamboree Heights with Fresha
We've made it easy to find the best spas in Jamboree Heights. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Jamboree Heights area. Plus salons and clinics in Jamboree Heights have excellent feedback and 4.9 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Jamboree Heights. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $70, and a sauna therapy session usually lasts around 1 hour.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, hair and beauty businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Jamboree Heights, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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