Sauna Bendigo

Best Saunas near me in Bendigo, Bendigo

Venues offering Saunas in Bendigo, Bendigo See map

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FIT REPUBLIC

1 Bath Ln, Bendigo VIC 3550, Australia

+61 3 5444 3671 +61 3 5444 3671 Call to book

Refresh Day Spa & Remedial Clinic Bendigo

90 Garsed St, Bendigo VIC 3550, Australia

+61 3 5442 5409 +61 3 5442 5409 Call to book

Laser Hair Removal

Hair Treatment

Lip Filler

Laser Skin Resurfacing

PALOMA Beauty & Massage Studio

461 Hargreaves St, Bendigo VIC 3550, Australia

+61 422 277 368 +61 422 277 368 Call to book

Makeup Service

Back Massage

Facial

Ancient Art Chinese Massage : For Deep Tissue , Full Body Massage in Bendigo

Shop17, Killians Walk, Bendigo VIC 3550, Australia

+61 479 137 888 +61 479 137 888 Call to book

Swedish Massage

Sports Massage

Reflexology

Deep Tissue Massage

John Barilari Sports Myotherapy

Unit 1/14 Creek St N, Bendigo VIC 3550, Australia

+61 421 191 452 +61 421 191 452 Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Refresh on Williamson

141 Williamson St, Bendigo VIC 3550, Australia

+61 3 5442 5409 +61 3 5442 5409 Call to book

Prenatal Massage

Deep Tissue Massage

Reflexology

Sports Massage

Lush Culture

50 Wills St, Bendigo VIC 3550, Australia

+61 3 5442 8377 +61 3 5442 8377 Call to book

Facial Extractions

Eyebrow Threading

Threading

Microdermabrasion

Global Chiropractic

47 Myrtle St, Bendigo VIC 3550, Australia

+61 3 5444 3388 +61 3 5444 3388 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Full Body Massage

endota spa Bendigo

269 Lyttleton Terrace, Bendigo VIC 3550, Australia

+61 3 5444 4693 +61 3 5444 4693 Call to book

Dermal Fillers

Laser Skin Resurfacing

Majestic Chinese Massage

56 Chapel St, Bendigo VIC 3550, Australia

+61 460 815 905 +61 460 815 905 Call to book

Relaxing Massage

Remedial Massage

Cupping

Couples Massage

Healthy Mates Physiotherapy and Performance Bendigo

202 Hargreaves St, Bendigo VIC 3550, Australia

+61 3 5441 8333 +61 3 5441 8333 Call to book

Dry Needling

Physical Therapy

Bendigo day $pa

Australia, Victoria, Bendigo, Queen St, 邮政编码: 3550

+61 450 195 538 +61 450 195 538 Call to book

Sauna

Spa Treatments

Skintellect Solutions

Suite 6/1 Chum St, Bendigo VIC 3550, Australia

+61 1300 065 163 +61 1300 065 163 Call to book

IPL Skin Rejuvenation

Hair Treatment

Laser Hair Removal

Dermal Fillers

Flow Floatation & Sensory Retreat

66 Spring Gully Rd, Spring Gully VIC 3550, Australia

+61 3 5400 1441 +61 3 5400 1441 Call to book

Hyperbaric Oxygen Therapy

n8 Health Bendigo

505 High St, Bendigo VIC 3555, Australia

+61 3 5447 0557 +61 3 5447 0557 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

Gurri Wanyarra Wellbeing Centre

9 Browning St, Kangaroo Flat VIC 3555, Australia

+61 3 5440 5300 +61 3 5440 5300 Call to book

The Health Project

150 Strickland Rd, East Bendigo VIC 3550, Australia

+61 467 619 571 +61 467 619 571 Call to book

Personal Training

Massage Shop Bendigo - Eaglehawk Road

406-408 Eaglehawk Rd, Eaglehawk VIC 3556, Australia

+61 401 525 056 +61 401 525 056 Call to book

Prenatal Massage

Sports Massage

Reflexology

Deep Tissue Massage

Golden High Massage Kangaroo Flat

10 High St, Kangaroo Flat VIC 3555, Australia

+61 426 685 688 +61 426 685 688 Call to book

Sauna

Body Wrap

Cryotherapy

Body Scrub

Naturopathic Connections, Louise Gerry

58 Lucan St, North Bendigo VIC 3550, Australia

+61 3 5444 3211 +61 3 5444 3211 Call to book

Dry Needling

Strath Village Chinese Massage

Shop 18, 134 Condon St, Strath Village Shopping Centre, Condon St, Kennington VIC 3550, Australia

+61 3 5442 9925 +61 3 5442 9925 Call to book

Relaxing Massage

Sports Massage

Swedish Massage

Thai Massage

Bendigo Myotherapy

38 Sternberg St, Bendigo VIC 3550, Australia

+61 3 5441 1908 +61 3 5441 1908 Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Sports Massage

Cambodia massage

165 McIvor Hwy, Strathdale VIC 3550, Australia

+61 426 068 261 +61 426 068 261 Call to book

Hot Stone Massage

Thai Massage

Therapeutic Massage

Couples Massage

Lucky Heavenly Massage (Kangaroo Flat)

19 High St, Kangaroo Flat VIC 3555, Australia

+61 466 542 707 +61 466 542 707 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Fernwood Fitness

108 Lowndes St, Kennington VIC 3550, Australia

+61 3 5441 8008 +61 3 5441 8008 Call to book

Bendigo Healthy Massage

459 High St, Golden Square VIC 3555, Australia

+61 3 5463 5985 +61 3 5463 5985 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

Massage Asia

321 High St, Golden Square VIC 3555, Australia

+61 428 505 581 +61 428 505 581 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $35 and $70.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bendigo with Fresha

Fresha makes it quick and easy for you busy bees in Bendigo to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.

You can try to count the number of five-star businesses around Bendigo on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Bendigo’s top spa therapists. They're offering much more still.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $35 and $70 in Bendigo.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Bendigo, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best scheduling app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.