Best Saunas near me in Bendigo, Bendigo
One venue offering Saunas in Bendigo, Bendigo See map
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Refresh Day Spa & Remedial Clinic Bendigo
90 Garsed St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants
PALOMA Beauty & Massage Studio
461 Hargreaves St, Bendigo VIC 3550, Australia
+61 422 277 368+61 422 277 368Call to bookFacial
Makeup Service
Ancient Art Chinese Massage : For Deep Tissue , Full Body Massage in Bendigo
Shop17, Killians Walk, Bendigo VIC 3550, Australia
+61 479 137 888+61 479 137 888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
John Barilari Sports Myotherapy
Unit 1/14 Creek St N, Bendigo VIC 3550, Australia
+61 421 191 452+61 421 191 452Call to bookFull Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Refresh on Williamson
141 Williamson St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
endota spa Bendigo
269 Lyttleton Terrace, Bendigo VIC 3550, Australia
+61 3 5444 4693+61 3 5444 4693Call to bookDermal Fillers
Dermabrasion
Laser Resurfacing
Global Chiropractic
47 Myrtle St, Bendigo VIC 3550, Australia
+61 3 5444 3388+61 3 5444 3388Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Majestic Chinese Massage
56 Chapel St, Bendigo VIC 3550, Australia
+61 460 815 905+61 460 815 905Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Healthy Mates Physiotherapy and Performance Bendigo
202 Hargreaves St, Bendigo VIC 3550, Australia
+61 3 5441 8333+61 3 5441 8333Call to bookPhysiotherapy
Dry Needling
Bendigo day $pa
Australia, Victoria, Bendigo, Queen St, 邮政编码: 3550
+61 450 195 538+61 450 195 538Call to bookSauna
Spa Package
Skintellect Solutions
Suite 6/1 Chum St, Bendigo VIC 3550, Australia
+61 1300 065 163+61 1300 065 163Call to bookCellulite Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Flow Floatation & Sensory Retreat
66 Spring Gully Rd, Spring Gully VIC 3550, Australia
+61 3 5400 1441+61 3 5400 1441Call to bookHyperbaric Oxygen Therapy
Gurri Wanyarra Wellbeing Centre
9 Browning St, Kangaroo Flat VIC 3555, Australia
+61 3 5440 5300+61 3 5440 5300Call to book
The Health Project
150 Strickland Rd, East Bendigo VIC 3550, Australia
+61 467 619 571+61 467 619 571Call to bookPersonal Training
Massage Shop Bendigo - Eaglehawk Road
406-408 Eaglehawk Rd, Eaglehawk VIC 3556, Australia
+61 401 525 056+61 401 525 056Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Golden High Massage Kangaroo Flat
10 High St, Kangaroo Flat VIC 3555, Australia
+61 426 685 688+61 426 685 688Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Strath Village Chinese Massage
Shop 18, 134 Condon St, Strath Village Shopping Centre, Condon St, Kennington VIC 3550, Australia
+61 3 5442 9925+61 3 5442 9925Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Naturopathic Connections, Louise Gerry
58 Lucan St, North Bendigo VIC 3550, Australia
+61 3 5444 3211+61 3 5444 3211Call to bookDry Needling
Bendigo Myotherapy
38 Sternberg St, Bendigo VIC 3550, Australia
+61 3 5441 1908+61 3 5441 1908Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cambodia massage
165 McIvor Hwy, Strathdale VIC 3550, Australia
+61 426 068 261+61 426 068 261Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lucky Heavenly Massage (Kangaroo Flat)
19 High St, Kangaroo Flat VIC 3555, Australia
+61 466 542 707+61 466 542 707Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Fernwood Fitness
108 Lowndes St, Kennington VIC 3550, Australia
+61 3 5441 8008+61 3 5441 8008Call to book
Bendigo Healthy Massage
459 High St, Golden Square VIC 3555, Australia
+61 3 5463 5985+61 3 5463 5985Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Asia
321 High St, Golden Square VIC 3555, Australia
+61 428 505 581+61 428 505 581Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bendigo with Fresha
Fresha makes it quick and easy for you busy bees in Bendigo to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
You can try to count the number of five-star businesses around Bendigo on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Bendigo’s top spa therapists. They're offering much more still.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $40 and $60 in Bendigo.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Bendigo, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best scheduling app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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