Best Saunas near me in Kennington, Bendigo
One venue offering Saunas in Kennington, Bendigo See map
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Strath Village Chinese Massage
Shop 18, 134 Condon St, Strath Village Shopping Centre, Condon St, Kennington VIC 3550, Australia
+61 3 5442 9925+61 3 5442 9925Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage

Bendigo Myotherapy
38 Sternberg St, Bendigo VIC 3550, Australia
+61 3 5441 1908+61 3 5441 1908Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Fernwood Fitness
108 Lowndes St, Kennington VIC 3550, Australia
+61 3 5441 8008+61 3 5441 8008Call to book
Skintellect Solutions
Suite 6/1 Chum St, Bendigo VIC 3550, Australia
+61 1300 065 163+61 1300 065 163Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal

Flow Floatation & Sensory Retreat
66 Spring Gully Rd, Spring Gully VIC 3550, Australia
+61 3 5400 1441+61 3 5400 1441Call to bookHyperbaric Oxygen Therapy

Refresh Day Spa & Remedial Clinic Bendigo
90 Garsed St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants

Ancient Art Chinese Massage : For Deep Tissue , Full Body Massage in Bendigo
Shop17, Killians Walk, Bendigo VIC 3550, Australia
+61 479 137 888+61 479 137 888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

The Health Project
150 Strickland Rd, East Bendigo VIC 3550, Australia
+61 467 619 571+61 467 619 571Call to bookPersonal Training

PALOMA Beauty & Massage Studio
461 Hargreaves St, Bendigo VIC 3550, Australia
+61 422 277 368+61 422 277 368Call to bookFacial
Makeup Service

John Barilari Sports Myotherapy
Unit 1/14 Creek St N, Bendigo VIC 3550, Australia
+61 421 191 452+61 421 191 452Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage

Global Chiropractic
47 Myrtle St, Bendigo VIC 3550, Australia
+61 3 5444 3388+61 3 5444 3388Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage

endota spa Bendigo
269 Lyttleton Terrace, Bendigo VIC 3550, Australia
+61 3 5444 4693+61 3 5444 4693Call to bookDermal Fillers
Dermabrasion
Laser Resurfacing

Naturopathic Connections, Louise Gerry
58 Lucan St, North Bendigo VIC 3550, Australia
+61 3 5444 3211+61 3 5444 3211Call to bookDry Needling

Refresh on Williamson
141 Williamson St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Cambodia massage
165 McIvor Hwy, Strathdale VIC 3550, Australia
+61 426 068 261+61 426 068 261Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Majestic Chinese Massage
56 Chapel St, Bendigo VIC 3550, Australia
+61 460 815 905+61 460 815 905Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage

Massage Asia
321 High St, Golden Square VIC 3555, Australia
+61 428 505 581+61 428 505 581Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna

Healthy Mates Physiotherapy and Performance Bendigo
202 Hargreaves St, Bendigo VIC 3550, Australia
+61 3 5441 8333+61 3 5441 8333Call to bookPhysiotherapy
Dry Needling

Bendigo day $pa
Australia, Victoria, Bendigo, Queen St, 邮政编码: 3550
+61 450 195 538+61 450 195 538Call to bookSauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kennington with Fresha
Fresha is your one-stop shop for the top spa treatments in Kennington. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Things are looking pretty good for spa places in and around Kennington. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $40 and $60 in Kennington.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Kennington or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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