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Sauna Kennington

Best Saunas near me in Kennington, Bendigo

One venue offering Saunas in Kennington, Bendigo See map

Adaption Fitness & Recovery

Adaption Fitness & Recovery

150 Strickland Road, East Bendigo, 3550, Victoria

1 person Fire & Ice

1h

$40

Ultimate Recovery for 1

1h 30min

$60

2 person Fire & Ice

1h

$60

Infraredi Red Light Therapy

10min

$10

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Strath Village Chinese Massage

Shop 18, 134 Condon St, Strath Village Shopping Centre, Condon St, Kennington VIC 3550, Australia

+61 3 5442 9925+61 3 5442 9925Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Foot Massage

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Bendigo Myotherapy

38 Sternberg St, Bendigo VIC 3550, Australia

+61 3 5441 1908+61 3 5441 1908Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Fernwood Fitness

108 Lowndes St, Kennington VIC 3550, Australia

+61 3 5441 8008+61 3 5441 8008Call to book
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Skintellect Solutions

Suite 6/1 Chum St, Bendigo VIC 3550, Australia

+61 1300 065 163+61 1300 065 163Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

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FIT REPUBLIC

1 Bath Ln, Bendigo VIC 3550, Australia

+61 3 5444 3671+61 3 5444 3671Call to book
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Flow Floatation & Sensory Retreat

66 Spring Gully Rd, Spring Gully VIC 3550, Australia

+61 3 5400 1441+61 3 5400 1441Call to book

Hyperbaric Oxygen Therapy

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Refresh Day Spa & Remedial Clinic Bendigo

90 Garsed St, Bendigo VIC 3550, Australia

+61 3 5442 5409+61 3 5442 5409Call to book

LED Light Therapy

IPL Hair Removal

IPL Treatment

Hair Transplants

Massage image for Ancient Art Chinese Massage : For Deep Tissue , Full Body Massage in Bendigo

Ancient Art Chinese Massage : For Deep Tissue , Full Body Massage in Bendigo

Shop17, Killians Walk, Bendigo VIC 3550, Australia

+61 479 137 888+61 479 137 888Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Lush Culture

50 Wills St, Bendigo VIC 3550, Australia

+61 3 5442 8377+61 3 5442 8377Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

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The Health Project

150 Strickland Rd, East Bendigo VIC 3550, Australia

+61 467 619 571+61 467 619 571Call to book

Personal Training

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PALOMA Beauty & Massage Studio

461 Hargreaves St, Bendigo VIC 3550, Australia

+61 422 277 368+61 422 277 368Call to book

Facial

Makeup Service

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John Barilari Sports Myotherapy

Unit 1/14 Creek St N, Bendigo VIC 3550, Australia

+61 421 191 452+61 421 191 452Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Thai Massage

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Global Chiropractic

47 Myrtle St, Bendigo VIC 3550, Australia

+61 3 5444 3388+61 3 5444 3388Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Back Massage

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endota spa Bendigo

269 Lyttleton Terrace, Bendigo VIC 3550, Australia

+61 3 5444 4693+61 3 5444 4693Call to book

Dermal Fillers

Dermabrasion

Laser Resurfacing

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Naturopathic Connections, Louise Gerry

58 Lucan St, North Bendigo VIC 3550, Australia

+61 3 5444 3211+61 3 5444 3211Call to book

Dry Needling

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Refresh on Williamson

141 Williamson St, Bendigo VIC 3550, Australia

+61 3 5442 5409+61 3 5442 5409Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Cambodia massage

165 McIvor Hwy, Strathdale VIC 3550, Australia

+61 426 068 261+61 426 068 261Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Majestic Chinese Massage

56 Chapel St, Bendigo VIC 3550, Australia

+61 460 815 905+61 460 815 905Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Massage Asia

321 High St, Golden Square VIC 3555, Australia

+61 428 505 581+61 428 505 581Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

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Healthy Mates Physiotherapy and Performance Bendigo

202 Hargreaves St, Bendigo VIC 3550, Australia

+61 3 5441 8333+61 3 5441 8333Call to book

Physiotherapy

Dry Needling

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Bendigo day $pa

Australia, Victoria, Bendigo, Queen St, 邮政编码: 3550

+61 450 195 538+61 450 195 538Call to book

Sauna

Spa Package

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $40 and $60.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Kennington with Fresha

Fresha is your one-stop shop for the top spa treatments in Kennington. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

Things are looking pretty good for spa places in and around Kennington. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $40 and $60 in Kennington.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Kennington or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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