Tonik recovery
About
At Tonik Recovery, we’ve created a calm, modern space dedicated to rest, renewal, and overall wellbeing. Every visit is designed to feel restorative and unrushed, allowing you to switch off, reset, and reconnect with your body. Our focus is on balance and recovery, supporting you to leave feeling refreshed, grounded, and ready to move forward with renewed energy and clarity.
Services
Reviews
The infrared sauna and cold bath sessions at Tonik Recovery provide a rejuvenating experience that clients appreciate. The private rooms and easy-to-use equipment create a comfortable environment for relaxation and recovery, while the skilled therapists ensure personalized attention to individual needs.
Summarised with AI
Braydon C
5 rating
Great place, friendly staff.
2 days ago • infrared sauna & cold bath • with
Joe G
5 rating
Great experience
1 month ago • infrared sauna & cold bath • with
Melanie L
5 rating
Fantastic space and excellent sauna. So quiet and peaceful. Love the setup and the convenience of times available. Will definitely be back
2 months ago • infrared sauna • with
Anthony A
5 rating
Different from the normal type of massage I have had elsewhere. The therapist was genuinely interested to know why and how my body got to this point and I think focussed on the areas to blame.
5 months ago • Remedial massage • with
Asha S
5 rating
Amazing… I’ll keep going back
5 months ago • infrared sauna & cold bath • with
Jack L
5 rating
Awesome service and great individual rooms. Highly recommend!
6 months ago • infrared sauna & cold bath • with
About
At Tonik Recovery, we’ve created a calm, modern space dedicated to rest, renewal, and overall wellbeing. Every visit is designed to feel restorative and unrushed, allowing you to switch off, reset, and reconnect with your body. Our focus is on balance and recovery, supporting you to leave feeling refreshed, grounded, and ready to move forward with renewed energy and clarity.
Opening times
- Monday
- 6:00 AM - 9:00 PM
- Tuesday
- 6:00 AM - 9:00 PM
- Wednesday
- 6:00 AM - 9:00 PM
- Thursday
- 6:00 AM - 9:00 PM
- Friday
- 6:00 AM - 9:00 PM
- Saturday
- 6:00 AM - 9:00 PM
- Sunday
- 6:00 AM - 9:00 PM
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
Parking available
Showers
Bath towels
Sauna
/144.32098388671875,-36.75324249267578,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/144.32098388671875,-36.75324249267578,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
4 Schoder Street, unit 1, Strathdale, Victoria Get directions
About
At Tonik Recovery, we’ve created a calm, modern space dedicated to rest, renewal, and overall wellbeing. Every visit is designed to feel restorative and unrushed, allowing you to switch off, reset, and reconnect with your body. Our focus is on balance and recovery, supporting you to leave feeling refreshed, grounded, and ready to move forward with renewed energy and clarity.
Opening times
- Monday
- 6:00 AM - 9:00 PM
- Tuesday
- 6:00 AM - 9:00 PM
- Wednesday
- 6:00 AM - 9:00 PM
- Thursday
- 6:00 AM - 9:00 PM
- Friday
- 6:00 AM - 9:00 PM
- Saturday
- 6:00 AM - 9:00 PM
- Sunday
- 6:00 AM - 9:00 PM
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
Parking available
Showers
Bath towels
Sauna
4 Schoder Street, unit 1, Strathdale, Victoria Get directions
Tonik recovery
5.0 rating with 23 votes
4 Schoder Street, unit 1, Strathdale, Victoria Get directions
