Best Sports Massages Near Me in Bendigo, Bendigo
Venues offering Sports Massages in Bendigo, Bendigo See map
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Refresh Day Spa & Remedial Clinic Bendigo
90 Garsed St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Ancient Art Chinese Massage : For Deep Tissue , Full Body Massage in Bendigo
Shop17, Killians Walk, Bendigo VIC 3550, Australia
+61 479 137 888+61 479 137 888Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Refresh on Williamson
141 Williamson St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Global Chiropractic
47 Myrtle St, Bendigo VIC 3550, Australia
+61 3 5444 3388+61 3 5444 3388Call to bookDry Needling
Chiropractic
Golden City Physiotherapy Clinc
132 Wattle St, Bendigo VIC 3550, Australia
+61 3 5442 1954+61 3 5442 1954Call to bookPhysiotherapy
Dry Needling
Jindaa Thai Massage
19 Chancery Ln, Bendigo VIC 3350, Australia
+61 408 652 255+61 408 652 255Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Majestic Chinese Massage
56 Chapel St, Bendigo VIC 3550, Australia
+61 460 815 905+61 460 815 905Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healthy Mates Hydrotherapy and Physiotherapy Bendigo
202 Hargreaves St, Bendigo VIC 3550, Australia
+61 3 5441 8333+61 3 5441 8333Call to bookPhysiotherapy
Dry Needling
n8 Health Bendigo Chiropractic, Podiatry and Massage
505 High St, Bendigo VIC 3555, Australia
+61 3 5447 0557+61 3 5447 0557Call to bookChiropractic
Massage Shop Bendigo - Eaglehawk Road
406-408 Eaglehawk Rd, Eaglehawk VIC 3556, Australia
+61 401 525 056+61 401 525 056Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
3D Physiotherapy & Pilates
107 Sternberg St, Kennington VIC 3550, Australia
+61 3 5406 0228+61 3 5406 0228Call to bookPhysiotherapy
Dry Needling
Strath Village Chinese Massage
Shop 18, 134 Condon St, Strath Village Shopping Centre, Condon St, Kennington VIC 3550, Australia
+61 3 5442 9925+61 3 5442 9925Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Best Physiotherapy Care in Bendigo | V-carephysio
24 Townsend St, Flora Hill VIC 3550, Australia
+61 3 4411 1849+61 3 4411 1849Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Golden High Massage Kangaroo Flat
10 High St, Kangaroo Flat VIC 3555, Australia
+61 426 685 688+61 426 685 688Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Myotherapy Sports Clinic
88 McIvor Hwy, Bendigo VIC 3550, Australia
+61 421 191 452+61 421 191 452Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Back Massage
Bendigo Myotherapy
38 Sternberg St, Bendigo VIC 3550, Australia
+61 3 5441 1908+61 3 5441 1908Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Bendigo Exercise Physiology Clinic
5B Wellsford Dr, East Bendigo VIC 3550, Australia
+61 54415542+61 54415542Call to book
Lucky Massage Kangaroo - (Body Massage Kangaroo Flat)
19 High St, Kangaroo Flat VIC 3555, Australia
+61 466 542 707+61 466 542 707Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Cambodia massage
165 McIvor Hwy, Strathdale VIC 3550, Australia
+61 426 068 261+61 426 068 261Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Feelgood Fitness Golden Square
435 High St, Golden Square VIC 3555, Australia
+61 3 5447 2580+61 3 5447 2580Call to book
Bendigo Healthy Massage
459 High St, Golden Square VIC 3555, Australia
+61 3 5463 5985+61 3 5463 5985Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Asia
321 High St, Golden Square VIC 3555, Australia
+61 428 505 581+61 428 505 581Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $25 for a sports massage in Bendigo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bendigo with Fresha
Rely on Fresha when you're in need of a massage place in Bendigo. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Bendigo. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Bendigo, with prices starting at $25.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Bendigo, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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