Best Saunas near me in Strathdale, Bendigo
One venue offering Saunas in Strathdale, Bendigo See map
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Cambodia massage
165 McIvor Hwy, Strathdale VIC 3550, Australia
+61 426 068 261+61 426 068 261Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Skintellect Solutions
Suite 6/1 Chum St, Bendigo VIC 3550, Australia
+61 1300 065 163+61 1300 065 163Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal

Flow Floatation & Sensory Retreat
66 Spring Gully Rd, Spring Gully VIC 3550, Australia
+61 3 5400 1441+61 3 5400 1441Call to bookHyperbaric Oxygen Therapy

Refresh Day Spa & Remedial Clinic Bendigo
90 Garsed St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants

Ancient Art Chinese Massage : For Deep Tissue , Full Body Massage in Bendigo
Shop17, Killians Walk, Bendigo VIC 3550, Australia
+61 479 137 888+61 479 137 888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

The Health Project
150 Strickland Rd, East Bendigo VIC 3550, Australia
+61 467 619 571+61 467 619 571Call to bookPersonal Training

PALOMA Beauty & Massage Studio
461 Hargreaves St, Bendigo VIC 3550, Australia
+61 422 277 368+61 422 277 368Call to bookFacial
Makeup Service

Strath Village Chinese Massage
Shop 18, 134 Condon St, Strath Village Shopping Centre, Condon St, Kennington VIC 3550, Australia
+61 3 5442 9925+61 3 5442 9925Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

John Barilari Sports Myotherapy
Unit 1/14 Creek St N, Bendigo VIC 3550, Australia
+61 421 191 452+61 421 191 452Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage

endota spa Bendigo
269 Lyttleton Terrace, Bendigo VIC 3550, Australia
+61 3 5444 4693+61 3 5444 4693Call to bookDermal Fillers
Dermabrasion
Laser Resurfacing

Global Chiropractic
47 Myrtle St, Bendigo VIC 3550, Australia
+61 3 5444 3388+61 3 5444 3388Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Naturopathic Connections, Louise Gerry
58 Lucan St, North Bendigo VIC 3550, Australia
+61 3 5444 3211+61 3 5444 3211Call to bookDry Needling

Refresh on Williamson
141 Williamson St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Bendigo Myotherapy
38 Sternberg St, Bendigo VIC 3550, Australia
+61 3 5441 1908+61 3 5441 1908Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Fernwood Fitness
108 Lowndes St, Kennington VIC 3550, Australia
+61 3 5441 8008+61 3 5441 8008Call to book
Majestic Chinese Massage
56 Chapel St, Bendigo VIC 3550, Australia
+61 460 815 905+61 460 815 905Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Healthy Mates Physiotherapy and Performance Bendigo
202 Hargreaves St, Bendigo VIC 3550, Australia
+61 3 5441 8333+61 3 5441 8333Call to bookPhysiotherapy
Dry Needling

Bendigo day $pa
Australia, Victoria, Bendigo, Queen St, 邮政编码: 3550
+61 450 195 538+61 450 195 538Call to bookSauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Strathdale with Fresha
Discover the top-recommended spa therapists for your next appointment in Strathdale. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Things are looking pretty good in and around Strathdale. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Strathdale. Prices start at $40.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 130,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Strathdale. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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