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Sauna JLT Cluster J

Best Saunas near me in JLT Cluster J, Dubai

‎Choose from ‎18‎ venues offering Saunas near you in JLT Cluster J, Dubai See map

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Featured

Contrast Palm Jumeirah

4.9

(346)

Golden Mile Galleria Building 6, Dubai The Palm Jumeirah

Contrast Therapy (Finnish Sauna + Ice Bath)

1 hr

AED 220

Infrared Sauna

1 hr

AED 120

Red Light Therapy

30 min

AED 50

Contrast Therapy (Finnish Sauna + Ice Bath)

1 hr

AED 220

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FeaturedDealsMen only

JBR BLACK JACK BARBER SHOP

5.0

(69)

JBR Beach, 34JM+CF9, Dubai Dubai Marina

MOROCCAN BATH

1 hr

AED 250

CLASSIC HAIRCUT

30 min

AED 80

HOME SERVICE 3

1 hr and 30 min

AED 700

PEDICURE ONE FEET

20 min

AED 90

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FeaturedMen only

Fade & Shave Barbers The Beach, JBR

4.9

(416)

THE BEACH at JBR, Opposite JBR, Dubai

Moroccan Bath.

1 hr

AED 250

Classic Beard Shave/Trim.

20 min

AED 85

Haircut.

30 min

AED 120

Face Mask/Scrub.

10 min

AED 100

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FeaturedDealsMen only

LIV27 - Media City Branch

5.0

(235)

Media City Amphitheatre, Dubai Al Sufouh, Dubai Media City

Moroccan Bath Special 1 hour

1 hr

AED 295

Scissors Haircuts

45 min

AED 200

Back Half Waxing

30 min

AED 50

Nose and Ears Waxing

5 min

AED 40

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Women only

Sasha Beauty Salon Jumeirah Park Pavilion Branch - SJP

4.7

(307)

Pavilion, Dubai Jumeirah Park

Moroccan Bath & Blowdry

1 hr

AED 367.50

Hair Wash

30 min

AED 105

BLOWDRY 10+1 PACKAGE

1 hr

AED 1,575

Bioesthe Oval Lift Facial

1 hr

AED 599

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Men only

Majestic Fade Gents Salon

4.9

(134)

Emirates Crown, Dubai Dubai Marina

Scrub & Steam

40 min

AED 140

Normal Bleach

30 min

AED 200

Eltierra Natural Face Treatment with Scrub & Steam

1 hr

AED 130

Free Consultation

10 min

AED 0

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Deals

Rayya Wellness, Staybridge Suites Dubai Internet City

4.8

(118)

Al Salam Tecom Tower, Sheikh Zayed Road, Dubai Al Sufouh, Al Sufouh 2

Kids Wellness

15 min

AED 100

Rayya Customized Massage

1 hr - 1 hr and 30 min

From AED 340

Rayya Customized Facial

30 min - 1 hr and 30 min

From AED 200

Detox Algae Wrap

1 hr and 15 min

AED 490

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Deals

Gaia Beauty Lounge

4.8

(65)

Concord Tower, Dubai Dubai media city

STEAM THERAPY

5 min

AED 0

Hair extension Clips

1 hr

From AED 1,500

SCALP CONSULTATION

5 min

AED 0

Callus treatment

20 min

AED 70

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Deals

Zeerla Spa Media City

5.0

(1,172)

Concord Tower, 2406, Dubai Media City الصفوح, Dubai Media City, دبي

Moroccan Hammam Spa

2 hr

AED 680

Moroccan Hammam with Massage

1 hr and 30 min - 2 hr

AED 530

Moroccan Bath & Massage For Couples | Free Natural Organic Scrub

1 hr and 30 min - 2 hr

AED 1,060

Moroccan Hammam Spa

1 hr

AED 400

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Ayur Sparsha Ayurveda Centre

4.7

(51)

DMCC, 1st Floor, Almas Tower, Jumeirah Lakes Tower, Dubai Jumeirah Lake Towers

Full body massage with Herbal bundle and Sauna

1 hr and 30 min

AED 299

Abhyangam+ Njvara facial

1 hr and 30 min

AED 350

Consultation

1 hr

AED 150

Abhyangam(Full body massage with sauna)

1 hr

AED 199

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Men only

Barber Republic Gents Saloon

5.0

(145)

R-21, Block C, Vida the Hills, Emirates Hills 2, Dubai

OIL BATH W/O STEAM

20 min

AED 75

HOME SERVICE HAIRCUT

40 min

AED 250

Nashi Argan Dandruff SCALP TREATMENT

20 min

AED 250

NK TREATMENT PEDICURE

20 min

AED 140

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Deals

Body Sky Massage & Spa JLT - Cluster U

4.9

(105)

Shop NO 3 al see 2 Cluster U next west zoom, Dubai Jumeirah Lakes Towers

Morocan Bath

45 min

AED 200

Couple Massage

1 hr - 1 hr and 30 min

AED 400

20% OFF Purchase 10 times massage services

1 hr and 30 min

AED 2,400

Head Neck Shoulder Massage

45 min

AED 160

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Allora Spa and Massage Centre Dubai

4.9

(39)

Concord Tower, 1913 19th floor, Dubai Al Sufouh, Dubai Media City

Moroccan Bath

1 hr

AED 410

Relaxing Massage

1 hr

AED 820

Anti-aging Facial

1 hr

AED 410

Pregnancy massage

1 hr

AED 610

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Women only

Pink Plastic Women Salon

5.0

(147)

The Point Tower, 34FJ+9X7, Dubai Dubai Marina

Morrocan

15 min - 1 hr

AED 21

Moroccan Bath + 30mins Back massage

1 hr and 45 min

AED 294

Moroccan Bath + 1hr Aromatherapy Massage

2 hr

AED 423.36

PER PC ( INSTALLATION ONLY HOME SERVICE )MICRO KIRATIN/MICRO RING CAPSULE

1 hr

From AED 10.75

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Naturelife Spa Premium

4.7

(10)

Al Mamsha Street, Rixos Premium Dubai, 2nd Floor, Dubai Marsa Dubai, Dubai Marina, 00000

Deposit

50 min

AED 100

Luxury Moroccan Hammam

1 hr and 10 min

AED 1,335

Moroccan Hammam

1 hr

AED 855

Gold Turkish Hammam

1 hr

AED 1,060

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Regina Spa Dubai (First Spa)

4.2

(22)

Social Hotel, Tecom, Dubai Barsha Heights

Moroccan Bath

1 hr

AED 420

Russian Bathhouse (Banya)

45 min

AED 450

Special Offer- Morrocan Bath/Head Massage/Facial

1 hr

AED 525

'' AROMATHERAPY CANDLE Massage🕯️

1 hr

AED 630

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Beit Sisu

Arjaan by Rotana Hotel, Shop 4, Dubai Dubai Media City

Two Person: Private Contrast Therapy (60min)

1 hr

AED 260

One Person: Private Contrast Therapy (60min)

1 hr

AED 220

Two Person: Private Contrast Therapy (30min)

30 min

AED 200

One Person: Private Contrast Therapy (30min)

30 min

AED 160

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Signature Wellness Spa

Signature Hotel Apartments & Spa Marina, Sheikh Zayed Road, Dubai Dubai Marina

Thai Massage + Steam and Sauna

1 hr and 30 min

From AED 350

Deep Tissue Massage & Foot Massage

1 hr and 30 min

From AED 400

Thai Oil Massage

1 hr

From AED 300

Medical Massage (with herbal balm)

1 hr

From AED 300

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Search near me

Call to book

Aqva Spa JLT
voco, Bonnington Jumeirah Lakes Towers - Jumeirah Lake Towers - JLT Cluster J - Dubai - United Arab Emirates
+971 50 315 9338 +971 50 315 9338 Call to book
Sauna
Spa Treatments
Body Scrub
One&Only The Palm
West Crescent, Palm - Jumeirah - Dubai - United Arab Emirates
+971 4 440 1010 +971 4 440 1010 Call to book
Sauna
Spa Treatments
One&Only Spa
Oriental Hammam - King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates
+971 4 399 9999 +971 4 399 9999 Call to book
Sauna
Spa Treatments
Beautiful UK Massage Centre Spa
Bahar 7, Jumeirah Beach Residence - Dubai, United Arab Emirates
+971 50 613 0021 +971 50 613 0021 Call to book
Remedial Massage
Hot Stone Massage
Acupressure
Foot Massage
eforea spa
Palm West Beach - Level 2 - The Palm Jumeirah - Dubai - United Arab Emirates
+971 4 230 0090 +971 4 230 0090 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Azurro by Niyama Spa - Avani IBN Batuta
AVANI HOTEL IBN BATUTA, Jebel Ali Village - Dubai, United Arab Emirates
+971 58 263 1225 +971 58 263 1225 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
N.Bar Nail Spa & Salon Ibn Battuta Mall
Ground Floor, Ibn Battuta Mall , India Court - Dubai - United Arab Emirates
+971 800 6227 +971 800 6227 Call to book
Acrylic Nails
Spa Pedicure
Russian Manicure
Men's Pedicure
BAR-B Spa
W - King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates
+971 4 350 9994 +971 4 350 9994 Call to book
Sauna
Spa Treatments
Euro Salon
شارع شاطئ جميرة - near The Point - Jumeirah Beach Residence - Dubai - United Arab Emirates
+971 58 125 5044 +971 58 125 5044 Call to book
Sauna
Spa Treatments
Body Scrub
The Urban Spa Dubai
Sheikh Zayed Rd - Emirates Hills 2 - Dubai - United Arab Emirates
+971 56 362 0676 +971 56 362 0676 Call to book
Sauna
Spa Arabian massage
Marina Promenade - Jumeirah Beach Residence - Dubai - United Arab Emirates
+971 50 992 3645 +971 50 992 3645 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Muscle Bound Gym
Mercure Hotel & Suites Apartments - 802 - Barsha Heights - Dubai - United Arab Emirates
+971 50 370 7754 +971 50 370 7754 Call to book
1847 Grooming for Men Grosvenor House Hotel
Grosvenor House Hotel - 4th Floor King Salman Bin Abdulaziz Al Saud St - near Damac Metro Station - Dubai Marina - Dubai - United Arab Emirates
+971 800 1847 +971 800 1847 Call to book
Pedicure
Men's Manicure
Men's Pedicure
Spa Pedicure
Soul Senses Spa & Wellness - NH Collection Dubai The Palm, Dubai
NH Hotel - Palm Jumeirah Rd - The Palm Jumeirah - Dubai - United Arab Emirates
+971 54 481 5441 +971 54 481 5441 Call to book
Sauna
Spa Treatments
Body Scrub
Rozan Massage Spa
2 tram stn Marina Wharf 1 - opp. JBR - Dubai Marina - Dubai - United Arab Emirates
+971 50 181 2889 +971 50 181 2889 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap
Dreamworks Spa - Radisson Blu Media City
Radisson Blu Hotel, Al Falak St Off - Sheikh Zayed Rd - Dubai Media City - Dubai - United Arab Emirates
+971 800 6277243 +971 800 6277243 Call to book
Sauna
Body Scrub
Spa Treatments
Sana Home Spa & Best Massage for Pregnancy in Dubai
First Al Khail St - Jumeirah Lake Towers - Dubai - United Arab Emirates
+971 56 221 8178 +971 56 221 8178 Call to book
Sauna
Spa Treatments
Infrared Sauna
The Warehouse Gym - Ibn Battuta
Ibn Battuta Mall - Jebel Ali Village - Dubai - United Arab Emirates
+971 4 209 5341 +971 4 209 5341 Call to book
N.Bar Nail Spa & Salon Grosvenor House Hotel
4th Floor, Grosvenor House Hotel Tower 1 - Dubai Marina - Dubai - United Arab Emirates
+971 800 6227 +971 800 6227 Call to book
Nail Extensions
Manicure
Gel Nails
Manicure and Pedicure
The Warehouse Gym - Jumeirah Park
Jumeirah Park - Dubai - United Arab Emirates
+971 4 209 5340 +971 4 209 5340 Call to book
TRIX
Pavilion and Voco Hotel - Office #1501/1502, 15th floor Mazaya Business Avenue - Tower AA1 JLT Between Jumeirah Island - Jumeirah Islands - Dubai - United Arab Emirates
+971 4 430 3693 +971 4 430 3693 Call to book
The Spa & Fitness Centre LVL75
Address Beach Resort - The Walk - Dubai Marina - Dubai - United Arab Emirates
+971 4 879 8896 +971 4 879 8896 Call to book
RAISE Jumeirah Islands
Jumeirah Islands - Dubai - United Arab Emirates
+971 4 583 3124 +971 4 583 3124 Call to book
Talise Ottoman Spa
Jumeirah Zabeel Saray, The Palm Jumeirah, Crescent Road (West) - Dubai - United Arab Emirates
+971 4 453 0456 +971 4 453 0456 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Oriental Hammam
One&Only Royal Mirage Hotel - King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates
+971 4 315 2130 +971 4 315 2130 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
REFIVE Spa, FIVE Palm Jumeirah
No 1 Palm Jumeirah - Dubai - United Arab Emirates
+971 4 455 9964 +971 4 455 9964 Call to book
Sauna
Cryotherapy
Body Scrub
Infrared Sauna
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites - near to Byblos Hotel - Barsha Heights - Dubai - United Arab Emirates
+971 55 636 4788 +971 55 636 4788 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping
Highest Spa هايست مساج عربى
Signature 1 hotels - Barsha Heights - Dubai - United Arab Emirates
+971 50 808 9695 +971 50 808 9695 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Retreat Health Club & Spa
Le Royal Meridien Beach Resort & Spa - Al Mamsha St - Dubai - United Arab Emirates
+971 4 399 5555 +971 4 399 5555 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Yinyang Connection Spa
Sadaf 3 - Jumeirah Beach Residence Suha Hotel Apartments, PL Floor - King Salman Bin Abdulaziz Al Saud St - Dubai - United Arab Emirates
+971 4 439 0111 +971 4 439 0111 Call to book
Sauna
Spa Treatments
Body Scrub
Blended Wellness
Dukes The Palm - Dubai - United Arab Emirates
+971 4 423 8313 +971 4 423 8313 Call to book
The Westin Heavenly Spa
King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates
+971 4 511 7901 +971 4 511 7901 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Supreme Energy Spa - Russian Spa in Dubai ‍ ️
Unit# 706, Swiss Tower, Cluster Y - Jumeirah Lake Towers - Dubai - United Arab Emirates
+971 56 171 4213 +971 56 171 4213 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Best Spa in Dubai - O2 Spa at Premier Inn Hotel
24W9+JHP - Premier Inn, Adjacent to Ibn Batuta Mall, Ibn Batuta Street, Jabel Ali - Dubai - United Arab Emirates
+971 52 603 4137 +971 52 603 4137 Call to book
Sauna
Spa Treatments
Body Scrub
Selfie Gents Salon & Spa
Street 1 D591 - Jebel Ali Village - Discovery Gardens - Dubai - United Arab Emirates
+971 52 924 9812 +971 52 924 9812 Call to book
Men's Haircut
Hot Towel Shave
Beard Trim
Head Shave
Body & Mind Relaxation Center
O2 Residence - Shop No. 09B, PR Level Cluster O - Sheikh Zayed Rd - Dubai - United Arab Emirates
+971 4 447 8855 +971 4 447 8855 Call to book
Hot Stone Massage
Full Body Massage
Foot Massage
Acupressure
TAJ SPA & Relaxation Dmcc
Dubai Star - JLT ( jumeirah lake Tower cluster L - Basement 1 - Dubai - United Arab Emirates
+971 58 944 8601 +971 58 944 8601 Call to book
Sauna
Spa Treatments
Body Scrub
Dream Valley Gents Spa - European massage centre
F 105, Dubai Jewel Tower - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 50 141 6308 +971 50 141 6308 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Guerlain Spa at One&Only The Palm
One&Only The Palm, West Crescent, Palm - Dubai - United Arab Emirates
+971 4 440 1040 +971 4 440 1040 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Signature Hotel Apartments & Spa Marina
349J+F9Q - near Sheikh Zayed Road - Dubai Marina - Dubai - United Arab Emirates
+971 4 440 2888 +971 4 440 2888 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Atlantic Gents Salon
15 - Street No. 1, Zen Cluster - Discovery Gardens - Dubai - United Arab Emirates
+971 52 189 7666 +971 52 189 7666 Call to book
Facial Extractions
Facial
Men's Facial
HV Spa Happy Valley JBR branch
Plaza Level, Bahar 2 - Marsa Dubai - Jumeirah Beach Residence - Dubai - United Arab Emirates
+971 4 441 6993 +971 4 441 6993 Call to book
Facial
Men's Facial
Facial Extractions
Thai massage
Marina walk - Al Tarres St - Dubai Marina - Dubai - United Arab Emirates
+971 4 425 3554 +971 4 425 3554 Call to book
Sauna
Spa Treatments
VLCC
Ground Floor, Marina Park Building - Dubai Marina - Dubai - United Arab Emirates
+971 4 447 1488 +971 4 447 1488 Call to book
Laser Lipo
Weight Loss
EuroSpa Massage Center
Ramada by Wyndham Hotel - 2nd floor - Barsha Heights - Dubai - United Arab Emirates
+971 56 227 9600 +971 56 227 9600 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Elevation Fitness
Cluster W - Jumeirah Lake Towers - Dubai - United Arab Emirates
+971 58 595 0738 +971 58 595 0738 Call to book
Personal Training
Yellow Orchard Gents Massage & Relaxation
34FQ+HGX Mall - شارع الغربي - beside Dubai Marina - Dubai Marina - Dubai - United Arab Emirates
+971 4 876 7527 +971 4 876 7527 Call to book
Sauna
Spa Treatments
Body Scrub
Tips and Toes - Al Furjan - Dubai
Pavilion - Jebel Ali Village - Al Furjan - Dubai - United Arab Emirates
+971 4 422 6914 +971 4 422 6914 Call to book
Gel Nail Extensions
Manicure and Pedicure
Nail Extensions
Nail Polish
Soi Home Massage Services
7 - 1 شارع الاسبج - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 58 593 4598 +971 58 593 4598 Call to book
Therapeutic Massage
Chinese Massage
Acupressure
Foot Massage
Bella Spa Dubai
Naumi Hotel Dubai - 17 floor - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 54 267 5770 +971 54 267 5770 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Elizabeth Spa Club
ground floor, Concorde Tower - Tower shop # 6 Cluster H - Jumeirah Lake Towers - Dubai - United Arab Emirates
+971 56 403 5644 +971 56 403 5644 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Four Seasons Home Service Massage Dubai Marina
Dubai Marina - Dubai - United Arab Emirates
+971 56 700 8568 +971 56 700 8568 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Marina VIP Spa
Mall, MarinaScape - Marina Promenade - Dubai Marina - Dubai - United Arab Emirates
+971 50 179 9319 +971 50 179 9319 Call to book
Sports Massage
Swedish Massage
Therapeutic Massage
Thai Massage
Dream View Tan Centre
Shop #5, Ground Floor MAG 218 Tower - Dubai Marina - Dubai - United Arab Emirates
+971 55 905 9192 +971 55 905 9192 Call to book
Sauna
Spa Treatments
Body Scrub
Comffyy Spa
Marsa Dubai - Jumeirah Beach Residence - Dubai - United Arab Emirates
+971 55 909 8704 +971 55 909 8704 Call to book
Sauna
Body Scrub
Spa Treatments
Body Talk Spa & Fitness Center
34JQ+F5C - Jumeirah Beach Residence - Dubai - United Arab Emirates
+971 4 449 8888 +971 4 449 8888 Call to book
Impression Gents Spa
Shop # F5D, Ground Floor, Near HDS Tower - Cluster F - Dubai - United Arab Emirates
+971 52 375 0192 +971 52 375 0192 Call to book
Sauna
Body Scrub
Spa Treatments
Breakwater Wellness Centre
The Walk - Dubai Marina - Dubai - United Arab Emirates
+971 4 374 9133 +971 4 374 9133 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Sawasdi Kha Gents Spa
Ground Floor, Princess Tower - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 56 861 3168 +971 56 861 3168 Call to book
Sauna
Infinity Spa
34CM+CV9 Rooftop Level - Marina Byblos Hotel - Al Hubob St - Dubai Marina - Dubai - United Arab Emirates
+971 54 448 2368 +971 54 448 2368 Call to book
Sauna
Body Wrap
Spa Treatments
Kansas Spa
backside Zumurud Tower - Nasaq St - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 58 267 2233 +971 58 267 2233 Call to book
Sauna
Spa Treatments
Body Scrub
AL ANEQA MASSAGE CENTER
Yacht Club - 12 Al Hubob St - Dubai Marina - Dubai - United Arab Emirates
+971 52 225 4608 +971 52 225 4608 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
HV Spa Happy Valley JBR branch
Plaza Level, Bahar 2 - Jumeirah Beach Residence - Dubai - United Arab Emirates
+971 4 441 6993 +971 4 441 6993 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Maple Star Spa
Amwaj 3 - Shop No 12 The Walk - Marsa Dubai - Jumeirah Beach Residence - Dubai - United Arab Emirates
+971 56 610 6456 +971 56 610 6456 Call to book
Sauna
Body Scrub
Spa Treatments
Russian Spa In Dubai
OFFICE# 706, SWISS TOWER, CLUSTER Y - Dubai - United Arab Emirates
+971 56 171 4213 +971 56 171 4213 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Parkside Hotel Masage Center and Spa
24XJ+QH7 - Jebel Ali Village - Discovery Gardens - Dubai - United Arab Emirates
+971 56 239 1484 +971 56 239 1484 Call to book
Sauna
Spa Treatments

‎Top reviews of Saunas near you in JLT Cluster J

4.0

Average of ‎3,380‎ reviews of ‎16‎ venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between AED 50 and AED 600.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How much does a sauna session cost?

Sauna sessions typically cost between AED 50 and AED 600 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in JLT Cluster J with Fresha

Swing by the Fresha website when you’re looking for your next spa treatment in JLT Cluster J. Scroll through, and you’ll quickly find we’re far from any other booking platform you’ve used before. We’ll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We’re certain you’ll never look back once you’ve booked ahead on Fresha.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in JLT Cluster J. Prices vary, but start from AED 50.

We’re looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We’d love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They’re all powering their businesses with our free booking platform for salons and clinics. We’re raising the bar for beauty and wellness bookings, not just in JLT Cluster J, or in the United Arab Emirates. We’re a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.