Personal Training Johannesburg

Best Personal Trainers Near Me in Johannesburg, Edenvale

Venues offering Personal Trainers in Johannesburg, Edenvale See map

Call to book

La Vie Edenvale

Shop no 4, 41 8th Ave, Edenvale, 1612, South Africa

+27 63 438 5621 +27 63 438 5621 Call to book

Alleysway Fitness Centre

7 civin road, senderwood Senderwood, Bedford 68-Ir, Johannesburg, 2145, South Africa

+27 72 723 4051 +27 72 723 4051 Call to book

Wellbean Pilates

11a St David Rd, Elmapark, Johannesburg, 1609, South Africa

+27 72 303 0848 +27 72 303 0848 Call to book

Circuit Lounge Fitness

9 Wolf St, Kempton Park Cbd, Kempton Park, 1619, South Africa

+27 82 086 7285 +27 82 086 7285 Call to book

B-Active Group

Unit 10A, Rutland Works, Eastleigh, Edenvale, 1619, South Africa

+27 83 299 1753 +27 83 299 1753 Call to book

Pilates Guru Studio

Linksfield Terrace Shopping Centre, 110 Linksfield Rd, Center, Johannesburg, 1610, South Africa

+27 73 447 2242 +27 73 447 2242 Call to book

Pure Fitness

Edenvale High School, Linksfield Rd, Edenvale, Johannesburg, 1609, South Africa

+27 76 490 7835 +27 76 490 7835 Call to book

myGym

138 Terrace Road, Edenvale, Johannesburg, 1609, South Africa

+27 87 265 3951 +27 87 265 3951 Call to book

TOKA BOUNCE & MAT PILATES STUDIO

14 Da Gama Ave, Eastleigh, Edenvale, 1609, South Africa

+27 82 785 5952 +27 82 785 5952 Call to book

Body 20 Stoneridge

Shop U22, Stoneridge Centre Cnr Hereford Rd &, Modderfontein Rd, Greenstone Park, Johannesburg, 1609, South Africa

+27 79 520 3006 +27 79 520 3006 Call to book

Ultimate Fitness Centre

47 Van Riebeeck Ave, Edenvale, Johannesburg, 1609, South Africa

+27 81 540 0287 +27 81 540 0287 Call to book

TopGun Fitness

7A Terrace Road, Eastleigh, Edenvale, 1609, South Africa

+27 78 810 9070 +27 78 810 9070 Call to book

Trinity Boxing Strength and Conditioning

1st Ave, Rietfontein 61-Ir, Edenvale, 1609, South Africa

+27 83 787 7162 +27 83 787 7162 Call to book

Akasha Healing

13 Toermalyn Rd, Croydon, Kempton Park, 1619, South Africa

+27 79 026 1461 +27 79 026 1461 Call to book

4mation Dance & Fitness Academy

99 Linksfield rd, Glendower Shopping Center, Dowerglen, Edenvale, 1609, South Africa

+27 74 501 8883 +27 74 501 8883 Call to book

Run Walk For Life - Edenvale PM

172 6th Ave, Edenvale, 1609, South Africa

+27 62 979 7245 +27 62 979 7245 Call to book

RITE Nutrition & Fitness

22 Greenstone Dr, Greenstone Hill, Johannesburg, 1609, South Africa

+27 82 562 0549 +27 82 562 0549 Call to book

Personal Training

RowFit Strength & Conditioning

34 Dickie Fritz Ave, Marais Steyn Park, Edenvale, 1609, South Africa

+27 82 466 0289 +27 82 466 0289 Call to book

Durandt's Boxing & Fitness

Linksfield Terrace Shopping Centre, 110 Linskfield Road, Linksfield, Johannesburg, 1609, South Africa

+27 82 558 4270 +27 82 558 4270 Call to book

Barbell 1610

6B Engwena St, Sebenza, Edenvale, 1610, South Africa

+27 71 604 8603 +27 71 604 8603 Call to book

Inspirational Futures

7 Lower Park Dr, Isandovale, Edenvale, 1609, South Africa

+27 61 563 0916 +27 61 563 0916 Call to book

FitTec20 EMS Fitness Studio

89 Linksfield Rd, Dowerglen, Johannesburg, 1612, South Africa

+27 84 263 9522 +27 84 263 9522 Call to book

ABtitude Fitness Centre(Pty)LTD.

Lifestyle Centre Greenstone Ridge Emerald Boulevard Greenstone Hill, Modderfontein, Lethabong, 1609, South Africa

+27 76 122 0215 +27 76 122 0215 Call to book

Edenvale parkrun

18 Cork Ave, Marais Steyn Park, Edenvale, 1609, South Africa

+27 81 411 0118 +27 81 411 0118 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Johannesburg averages at around ZAR 25.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Johannesburg with Fresha

When you want to book a last-minute personal training session in Johannesburg and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Things are looking pretty good for personal training places in and around Johannesburg. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Johannesburg.

With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 5 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at ZAR 25, and you can book with a tap on the Fresha mobile app.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Johannesburg, South Africa, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.