Personal Training Dunvegan
Best Personal Trainers near me in Dunvegan, Edenvale
Venues offering Personal Trainers in Dunvegan, Edenvale See map
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Pure Fitness
Edenvale High School, Linksfield Rd, Edenvale, Johannesburg, 1609, South Africa
+27 76 490 7835+27 76 490 7835Call to book
Body Action Gym
2 Nicol Rd, Bedfordview, Germiston, 2007, South Africa
+27 82 908 6370+27 82 908 6370Call to book
Yolande van Vuuren Biokineticists
Bedford Centre, Cnr Smith and, Van Der Linde Rd, Bedfordview, Germiston, 2008, South Africa
+27 71 527 3990+27 71 527 3990Call to book
B-Active Group
Unit No 10, Rutland Mews Cnr Main & Rds, Keymer Rd, Eastleigh, Edenvale, 1609, South Africa
+27 83 299 1753+27 83 299 1753Call to book
Fight Sports Centre Bedfordview
Shop F6 Key West Shopping Centre, Van Buuren Rd, Bedfordview, Johannesburg, 2007, South Africa
+27 82 773 0934+27 82 773 0934Call to bookPersonal Training
Pilates Guru Studio
Linksfield Terrace Shopping Centre, 110 Linksfield Rd, Center, Johannesburg, 1610, South Africa
+27 73 447 2242+27 73 447 2242Call to book
TOKA BOUNCE & MAT PILATES STUDIO
18 Da Gama Ave, Eastleigh, Edenvale, 1609, South Africa
+27 82 785 5952+27 82 785 5952Call to book
IronWood Impact Fitness
43 Bradford Rd, Eastgate, Germiston, 2008, South Africa
+27 83 259 9255+27 83 259 9255Call to bookPersonal Training
La Vie Edenvale
Shop no 4, 41 8th Ave, Edenvale, 1612, South Africa
+27 63 438 5621+27 63 438 5621Call to book
TopGun Fitness
7A Terrace Road, Eastleigh, Edenvale, 1609, South Africa
+27 78 810 9070+27 78 810 9070Call to bookTrinity Boxing Strength and Conditioning
1st Ave, Rietfontein 61-Ir, Edenvale, 1609, South Africa
+27 83 787 7162+27 83 787 7162Call to book
Body20 Stoneridge
Stoneridge Centre Cnr Hereford Rd &, Modderfontein Rd, Greenstone Park, Johannesburg, 1609, South Africa
+27 79 520 3006+27 79 520 3006Call to book
4mation Dance & Fitness Academy
Glendower Shopping Center, 99 Linksfield Rd, Dowerglen, Edenvale, 1609, South Africa
+27 82 556 9735+27 82 556 9735Call to book
Ultimate Fitness Centre
47 Van Riebeeck Ave, Edenvale, Johannesburg, 1609, South Africa
+27 81 540 0287+27 81 540 0287Call to book
Pilates Addict
Bedford Square Cnr of Smith and, Van Der Linde Rd, street, 2007, South Africa
+27 82 879 9035+27 82 879 9035Call to book
Run Walk For Life - Edenvale PM
172 6th Ave, Edenvale, 1609, South Africa
+27 62 979 7245+27 62 979 7245Call to bookAkasha Healing
13 Toermalyn Rd, Croydon, Kempton Park, 1619, South Africa
+27 63 532 7555+27 63 532 7555Call to book
Alleysway Fitness Centre
7 civin road, senderwood Senderwood, Johannesburg, 2145, South Africa
+27 72 723 4051+27 72 723 4051Call to book
RITE Nutrition & Fitness
22 Greenstone Dr, Greenstone Hill, Johannesburg, 1609, South Africa
+27 82 562 0549+27 82 562 0549Call to bookPersonal Training
RowFit Strength & Conditioning
34 Dickie Fritz Ave, Marais Steyn Park, Edenvale, 1609, South Africa
+27 82 466 0289+27 82 466 0289Call to book
Inspirational Futures
7 Lower Park Dr, Isandovale, Edenvale, 1609, South Africa
+27 61 563 0916+27 61 563 0916Call to book
Durandt's Boxing & Fitness
Linksfield Terrace Shopping Centre, 110 Linskfield Road, Linksfield, Johannesburg, 1609, South Africa
+27 82 558 4270+27 82 558 4270Call to bookBarbell 1610
6B Engwena St, Sebenza, Edenvale, 1610, South Africa
+27 71 604 8603+27 71 604 8603Call to bookWellbean Pilates
11a St David Rd, Elmapark, Johannesburg, 1609, South Africa
+27 72 303 0848+27 72 303 0848Call to bookBODYTEC Bedfordview
Bedford Arcade (Court, 59 Van Buuren Rd, Bedfordview, Bedforview, 2007, South Africa
+27 84 747 7568+27 84 747 7568Call to book
myGym
138 Terrace Road, Edenvale, Johannesburg, 1609, South Africa
+27 87 265 3951+27 87 265 3951Call to book
FitTec20 EMS Fitness Studio
89 Linksfield Rd, Dowerglen, Johannesburg, 1612, South Africa
+27 84 263 9522+27 84 263 9522Call to bookMovementX Bedfordview.
Shop 17A, Village View Shopping Complex, Van Buuren Rd, Germiston, Johannesburg, 2008, South Africa
+27 11 450 2953+27 11 450 2953Call to book
Bedford Wellness Centre
Suite 6A, Cnr Kirkby and, Bedford Manor Office Suites, 17 Kirkby Road, Regent St, Bedford Gardens, Bedfordview, 2007, South Africa
+27 11 615 0320+27 11 615 0320Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ABtitude Fitness Centre(Pty)LTD.
Lifestyle Centre Greenstone Ridge Emerald Boulevard Greenstone Hill, Modderfontein, 1609, South Africa
+27 76 122 0215+27 76 122 0215Call to bookEdenvale parkrun
18 Cork Ave, Marais Steyn Park, Edenvale, 1609, South Africa
+27 81 411 0118+27 81 411 0118Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dunvegan averages at around ZAR 25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Dunvegan with Fresha
There's still time to get that last-minute personal training session in Dunvegan. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Dunvegan for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between ZAR 25 and ZAR 25 in Dunvegan. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Dunvegan, or in South Africa. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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