Personal Training Hurlyvale
Best Personal Trainers near me in Hurlyvale, Edenvale
One venue offering Personal Trainers in Hurlyvale, Edenvale See map
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Wellbean Pilates
11a St David Rd, Elmapark, Johannesburg, 1609, South Africa
+27 72 303 0848+27 72 303 0848Call to book
B-Active Group
Unit No 10, Rutland Mews Cnr Main & Rds, Keymer Rd, Eastleigh, Edenvale, 1609, South Africa
+27 83 299 1753+27 83 299 1753Call to book
Fight Sports Centre Bedfordview
Shop F6 Key West Shopping Centre, Van Buuren Rd, Bedfordview, Johannesburg, 2007, South Africa
+27 82 773 0934+27 82 773 0934Call to bookPersonal Training
Pilates Guru Studio
Linksfield Terrace Shopping Centre, 110 Linksfield Rd, Center, Johannesburg, 1610, South Africa
+27 73 447 2242+27 73 447 2242Call to book
Pure Fitness
Edenvale High School, Linksfield Rd, Edenvale, Johannesburg, 1609, South Africa
+27 76 490 7835+27 76 490 7835Call to book
myGym
138 Terrace Road, Edenvale, Johannesburg, 1609, South Africa
+27 87 265 3951+27 87 265 3951Call to book
TOKA BOUNCE & MAT PILATES STUDIO
18 Da Gama Ave, Eastleigh, Edenvale, 1609, South Africa
+27 82 785 5952+27 82 785 5952Call to book
Body20 Stoneridge
Stoneridge Centre Cnr Hereford Rd &, Modderfontein Rd, Greenstone Park, Johannesburg, 1609, South Africa
+27 79 520 3006+27 79 520 3006Call to book
Ultimate Fitness Centre
47 Van Riebeeck Ave, Edenvale, Johannesburg, 1609, South Africa
+27 81 540 0287+27 81 540 0287Call to book
La Vie Edenvale
Shop no 4, 41 8th Ave, Edenvale, 1612, South Africa
+27 63 438 5621+27 63 438 5621Call to book
TopGun Fitness
7A Terrace Road, Eastleigh, Edenvale, 1609, South Africa
+27 78 810 9070+27 78 810 9070Call to bookTrinity Boxing Strength and Conditioning
1st Ave, Rietfontein 61-Ir, Edenvale, 1609, South Africa
+27 83 787 7162+27 83 787 7162Call to book
Akasha Healing
13 Toermalyn Rd, Croydon, Kempton Park, 1619, South Africa
+27 79 026 1461+27 79 026 1461Call to book
Alleysway Fitness Centre
7 civin road, senderwood Senderwood, Johannesburg, 2145, South Africa
+27 72 723 4051+27 72 723 4051Call to book
4mation Dance & Fitness Academy
Glendower Shopping Center, 99 Linksfield Rd, Dowerglen, Edenvale, 1609, South Africa
+27 82 556 9735+27 82 556 9735Call to book
Run Walk For Life - Edenvale PM
172 6th Ave, Edenvale, 1609, South Africa
+27 62 979 7245+27 62 979 7245Call to book
RITE Nutrition & Fitness
22 Greenstone Dr, Greenstone Hill, Johannesburg, 1609, South Africa
+27 82 562 0549+27 82 562 0549Call to bookPersonal Training
RowFit Strength & Conditioning
34 Dickie Fritz Ave, Marais Steyn Park, Edenvale, 1609, South Africa
+27 82 466 0289+27 82 466 0289Call to book
Durandt's Boxing & Fitness
Linksfield Terrace Shopping Centre, 110 Linskfield Road, Linksfield, Johannesburg, 1609, South Africa
+27 82 558 4270+27 82 558 4270Call to bookBarbell 1610
6B Engwena St, Sebenza, Edenvale, 1610, South Africa
+27 71 604 8603+27 71 604 8603Call to book
Inspirational Futures
7 Lower Park Dr, Isandovale, Edenvale, 1609, South Africa
+27 61 563 0916+27 61 563 0916Call to bookBODYTEC Bedfordview
Bedford Arcade (Court, 59 Van Buuren Rd, Bedfordview, Bedforview, 2007, South Africa
+27 84 747 7568+27 84 747 7568Call to book
FitTec20 EMS Fitness Studio
89 Linksfield Rd, Dowerglen, Johannesburg, 1612, South Africa
+27 84 263 9522+27 84 263 9522Call to bookMovementX Bedfordview.
Shop 17A, Village View Shopping Complex, Van Buuren Rd, Germiston, Johannesburg, 2008, South Africa
+27 11 450 2953+27 11 450 2953Call to bookABtitude Fitness Centre(Pty)LTD.
Lifestyle Centre Greenstone Ridge Emerald Boulevard Greenstone Hill, Modderfontein, 1609, South Africa
+27 76 122 0215+27 76 122 0215Call to bookEdenvale parkrun
18 Cork Ave, Marais Steyn Park, Edenvale, 1609, South Africa
+27 81 411 0118+27 81 411 0118Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hurlyvale averages at around ZAR 25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hurlyvale with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Hurlyvale and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Life's too short to be searching for the best beauty, hair and massage treatments in Hurlyvale all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Hurlyvale and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 5 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Hurlyvale. Expect to pay around ZAR 25 on average for a session with a gym trainer or an outdoor training session.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Hurlyvale, South Africa, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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