Personal Training Elmapark
Best Personal Trainers near me in Elmapark, Edenvale
One venue offering Personal Trainers in Elmapark, Edenvale See map
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Wellbean Pilates
11a St David Rd, Elmapark, Johannesburg, 1609, South Africa
+27 72 303 0848+27 72 303 0848Call to bookBody Action Gym
2 Nicol Rd, Bedfordview, Germiston, 2007, South Africa
+27 82 908 6370+27 82 908 6370Call to book
B-Active Group
Unit No 10, Rutland Mews Cnr Main & Rds, Keymer Rd, Eastleigh, Edenvale, 1609, South Africa
+27 83 299 1753+27 83 299 1753Call to book
Fight Sports Centre Bedfordview
Shop F6 Key West Shopping Centre, Van Buuren Rd, Bedfordview, Johannesburg, 2007, South Africa
+27 82 773 0934+27 82 773 0934Call to bookPersonal Training
Pilates Guru Studio
Linksfield Terrace Shopping Centre, 110 Linksfield Rd, Center, Johannesburg, 1610, South Africa
+27 73 447 2242+27 73 447 2242Call to book
Pure Fitness
Edenvale High School, Linksfield Rd, Edenvale, Johannesburg, 1609, South Africa
+27 76 490 7835+27 76 490 7835Call to book
TOKA BOUNCE & MAT PILATES STUDIO
18 Da Gama Ave, Eastleigh, Edenvale, 1609, South Africa
+27 82 785 5952+27 82 785 5952Call to book
La Vie Edenvale
Shop no 4, 41 8th Ave, Edenvale, 1612, South Africa
+27 63 438 5621+27 63 438 5621Call to book
TopGun Fitness
7A Terrace Road, Eastleigh, Edenvale, 1609, South Africa
+27 78 810 9070+27 78 810 9070Call to bookTrinity Boxing Strength and Conditioning
1st Ave, Rietfontein 61-Ir, Edenvale, 1609, South Africa
+27 83 787 7162+27 83 787 7162Call to book
Body20 Stoneridge
Stoneridge Centre Cnr Hereford Rd &, Modderfontein Rd, Greenstone Park, Johannesburg, 1609, South Africa
+27 79 520 3006+27 79 520 3006Call to book
Run Walk For Life - Edenvale PM
172 6th Ave, Edenvale, 1609, South Africa
+27 62 979 7245+27 62 979 7245Call to book
Ultimate Fitness Centre
47 Van Riebeeck Ave, Edenvale, Johannesburg, 1609, South Africa
+27 81 540 0287+27 81 540 0287Call to book
4mation Dance & Fitness Academy
Glendower Shopping Center, 99 Linksfield Rd, Dowerglen, Edenvale, 1609, South Africa
+27 82 556 9735+27 82 556 9735Call to book
Akasha Healing
13 Toermalyn Rd, Croydon, Kempton Park, 1619, South Africa
+27 79 026 1461+27 79 026 1461Call to book
Alleysway Fitness Centre
7 civin road, senderwood Senderwood, Johannesburg, 2145, South Africa
+27 72 723 4051+27 72 723 4051Call to book
RITE Nutrition & Fitness
22 Greenstone Dr, Greenstone Hill, Johannesburg, 1609, South Africa
+27 82 562 0549+27 82 562 0549Call to bookPersonal Training
RowFit Strength & Conditioning
34 Dickie Fritz Ave, Marais Steyn Park, Edenvale, 1609, South Africa
+27 82 466 0289+27 82 466 0289Call to book
Inspirational Futures
7 Lower Park Dr, Isandovale, Edenvale, 1609, South Africa
+27 61 563 0916+27 61 563 0916Call to book
Durandt's Boxing & Fitness
Linksfield Terrace Shopping Centre, 110 Linskfield Road, Linksfield, Johannesburg, 1609, South Africa
+27 82 558 4270+27 82 558 4270Call to bookBarbell 1610
6B Engwena St, Sebenza, Edenvale, 1610, South Africa
+27 71 604 8603+27 71 604 8603Call to bookBODYTEC Bedfordview
Bedford Arcade (Court, 59 Van Buuren Rd, Bedfordview, Bedforview, 2007, South Africa
+27 84 747 7568+27 84 747 7568Call to book
myGym
138 Terrace Road, Edenvale, Johannesburg, 1609, South Africa
+27 87 265 3951+27 87 265 3951Call to book
FitTec20 EMS Fitness Studio
89 Linksfield Rd, Dowerglen, Johannesburg, 1612, South Africa
+27 84 263 9522+27 84 263 9522Call to bookMovementX Bedfordview.
Shop 17A, Village View Shopping Complex, Van Buuren Rd, Germiston, Johannesburg, 2008, South Africa
+27 11 450 2953+27 11 450 2953Call to bookABtitude Fitness Centre(Pty)LTD.
Lifestyle Centre Greenstone Ridge Emerald Boulevard Greenstone Hill, Modderfontein, 1609, South Africa
+27 76 122 0215+27 76 122 0215Call to bookEdenvale parkrun
18 Cork Ave, Marais Steyn Park, Edenvale, 1609, South Africa
+27 81 411 0118+27 81 411 0118Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Elmapark averages at around ZAR 25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Elmapark with Fresha
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Elmapark. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around ZAR 25 on average to get started in Elmapark, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including South Africa. One of the 130,000 businesses already using Fresha's free management software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Elmapark. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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