Best Personal Trainers Near Me in Rooihuiskraal Noord, Centurion
One venue offering Personal Trainers in Rooihuiskraal Noord, Centurion See map
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Reset Zone
Inside Out, C/O Lenchen Avenue, and, Tshiomate Cl, Rooihuiskraal North, Centurion, 0157, South Africa
+27 72 487 2734+27 72 487 2734Call to book
Centurion Fight Club
Cnr Hendrik Verwoed, & Rooihuiskraal, Rooihuiskraal Rd, Rooihuiskraal North, Centurion, 0157, South Africa
+27 87 147 4270+27 87 147 4270Call to book
Wayne's Gym
2025 Gordon Hood Rd, Centurion Central, Centurion, 0046, South Africa
+27 12 653 2960+27 12 653 2960Call to book
Missfit Boxing Zwartkop
Centurion Crescent Shopping Center, Centurion Shop 2D Centurion, Zwartkop, Centurion, 0157, South Africa
+27 60 585 9391+27 60 585 9391Call to book
Eldo sterre Gymnastics Club
144 Gouws Ave, Raslouw AH, Centurion, 0157, South Africa
+27 69 967 7525+27 69 967 7525Call to book
Body 20 Centurion Rooihuiskraal
513 Theuns Van Niekerk St, Rooihuiskraal North, Centurion, 0157, South Africa
+27 60 952 7447+27 60 952 7447Call to bookRockfields Fitness
Unit 26, Dirksmit Park, 14 Jakaranda St, Hennopspark, Centurion, 0172, South Africa
+27 83 274 3493+27 83 274 3493Call to book
Bossie's Gym and Personal Training Studio
Unit 2, 203 Edison Cres, Hennopspark, Centurion, 0157, South Africa
+27 72 482 7922+27 72 482 7922Call to bookPersonal Training
Anel Odendaal Biokineticists
14 Blackberry St, Zwartkop, Centurion, 0157, South Africa
+27 76 767 3132+27 76 767 3132Call to book
Willow Way Fitness Centurion
270 Witch-Hazel Street Eco Boulevard Convenience Centre, Shop 22, Eco-Park Estate, Centurion, 0157, South Africa
+27 82 303 0857+27 82 303 0857Call to book
WorkoutZone
110 Edward Ave, Hennopspark, Centurion, 0157, South Africa
+27 82 642 5409+27 82 642 5409Call to book
BODYTEC Eldoraigne
Eldoraigne Village Shopping Centre, Corner Saxby Avenue, Frederik Ave, Eldoraigne, Centurion, 0157, South Africa
+27 76 155 4540+27 76 155 4540Call to book
World of Wellness Gym
221 Landshut Rd, Louwlardia, Centurion, 1683, South Africa
+27 12 942 1153+27 12 942 1153Call to bookTop reviews of Personal Trainers near you in Rooihuiskraal Noord
5.0
Average of 8 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rooihuiskraal Noord averages at around ZAR 300.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rooihuiskraal Noord with Fresha
Getting an appointment at a personal trainer in Rooihuiskraal Noord has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Rooihuiskraal Noord. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between ZAR 300 and ZAR 300 in Rooihuiskraal Noord. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
And we're not only operating in Rooihuiskraal Noord, South Africa. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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