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Personal Training Park Side

Best Personal Trainers near me in Park Side, Miami

‎Venues offering Personal Trainers in Park Side, Miami See map

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CKO Kickboxing Hollywood

2000 Harrison St suite 6, Hollywood, FL 33020

(954) 362-4459 (954) 362-4459 Call to book

Russo Performance training system

501 S 21st Ave, Hollywood, FL 33020, United States

+1 305-600-8035 +1 305-600-8035 Call to book

Flamingo Dance & Fitness Studio

727 S 21st Ave, Hollywood, FL 33020

(786) 277-2384 (786) 277-2384 Call to book

Personal Training

Olympia Gym & Personal Training Center

20335 Biscayne Blvd L-201, Aventura, FL 33180

(305) 932-3500 (305) 932-3500 Call to book

Personal Training

Ony-X Fitness Therapy

4624 Hollywood Blvd # 202, Hollywood, FL 33021

(954) 939-1101 (954) 939-1101 Call to book

Personal Training

The Body Bar Studio

20725 NE 16th Ave a20, Miami, FL 33179

(954) 543-2119 (954) 543-2119 Call to book

Personal Training

Flow Boxing Club

2732 Hollywood Blvd, Hollywood, FL 33020

(786) 323-7431 (786) 323-7431 Call to book

9Round Kickboxing Fitness

3335 Sheridan St, Hollywood, FL 33021

(754) 217-4323 (754) 217-4323 Call to book

Personal Training

YouFit Gyms

3120 Oakwood Blvd, Hollywood, FL 33020

(888) 968-3481 (888) 968-3481 Call to book

Bondai Studio

3575 NE 207th St b6, Aventura, FL 33180

(786) 213-2350 (786) 213-2350 Call to book

Train With TR Health & Fitness Consulting

2719 Hollywood Blvd, Hollywood, FL 33020

(786) 972-9604 (786) 972-9604 Call to book

MMA Monsters

308 W Hallandale Beach Blvd, Hallandale Beach, FL 33009

(954) 613-4932 (954) 613-4932 Call to book

Fit life by Hadar

2653 NE 213th St, Miami, FL 33180

(754) 422-9467 (754) 422-9467 Call to book

Peachee's Gym

3194 W Hallandale Beach Blvd Suite L, Hallandale Beach, FL 33009

(754) 400-7073 (754) 400-7073 Call to book

Gee Gym

730 W Hallandale Beach Blvd #106, Hallandale Beach, FL 33009

(786) 470-9711 (786) 470-9711 Call to book

Eva Bouchet Life Coach

1340 Funston St, Hollywood, FL 33019

(754) 251-9298 (754) 251-9298 Call to book

Personal Training

Lift & Love Fitness Center (The Gr8s)

3831 W Hallandale Beach Blvd, West Park, FL 33023

(786) 470-9181 (786) 470-9181 Call to book

Personal Trainer Aventura

21404 W Dixie Hwy, Aventura, FL 33180, United States

+1 305-525-4281 +1 305-525-4281 Call to book

Next Level Basketball Hollywood

3945 Pembroke Rd, Hollywood, FL 33021

(954) 466-4782 (954) 466-4782 Call to book

Personal Training

Barry's Aventura

2920 NE 207th St Suite 105, Aventura, FL 33180

(786) 667-3092 (786) 667-3092 Call to book

ATP Performance Facility

2901 Simms St suite e, Hollywood, FL 33020

(954) 336-4302 (954) 336-4302 Call to book

Premier Health & Fitness Gym

1250 E Hallandale Beach Blvd, Hallandale Beach, FL 33009

(954) 455-8700 (954) 455-8700 Call to book

Iron University Inc.

407 NE 2nd Ave, Hallandale Beach, FL 33009

(786) 325-1689 (786) 325-1689 Call to book

Amp'd Up Personal Training, Boxing, Supplements, Spray Tans

117 NW 9th Terrace Bay 2, Hallandale Beach, FL 33009

(954) 505-3309 (954) 505-3309 Call to book

Personal Training

Memorial Regional Hospital Fitness Center

300 Hollywood Way, Hollywood, FL 33021

(954) 265-5800 (954) 265-5800 Call to book

Personal Training

TULUKA Hallandale

701 N Federal Hwy Suite 212, 2nd floor, Hallandale Beach, FL 33009

(754) 226-3939 (754) 226-3939 Call to book

Elite Team Fitness

509 NE 2nd Ave, Hallandale Beach, FL 33009

(786) 262-8314 (786) 262-8314 Call to book

[solidcore]

2980 NE 207th St suite 112, Aventura, FL 33180

(786) 508-1207 (786) 508-1207 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Park Side averages at around $80.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Park Side with Fresha

For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you’ll be able to find the top personal trainers in Park Side and book an appointment that fits around your schedule. You’ll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

If you’re ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques. There might be a big event coming up, and you’ve got that perfect physique pinned in your mind. Now’s your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It’ll cost around $80 on average to get started with personal training in Park Side, and most sessions take between 45 minutes and 1 hour.

We’ve booked 1 billion appointments worldwide so far. And we can’t wait to book another 1 billion. We’re not just the go-to wellness app in Park Side, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We’d love to partner with brilliant hair, nails and spa businesses, since we happen to offer the best management software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.